PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 [35] 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120



  1. Experience with Lyprinol?
  2. Doesn't it seem like the road to obesity keeps getting flatter?
  3. restless leg
  4. restless legs. a few questions.
  5. Best Trainer? Best Shorts?
  6. AGH!!!!! I'm stuck in my chair & I can't get up
  7. How many calories does bicycling burn?
  8. My feet are getting strange
  9. riding directly after eating. good or bad?
  10. what am I doing wrong? (weight loss)
  11. Suppliment recommendations?
  12. Everything You Know About Lactic Acid...
  13. Riding & Calves
  14. Benefit of Protein shakes/recovery drinks when focused on losing weight
  15. Help me not look like late-state Karen Carpenter
  16. Easy to eat foods to stay fueled thru the work day?
  17. Winning and looseing
  18. post-illness -- getting back into it
  19. 30 minutes on a foam roller
  20. Good days and Bad Days why?
  21. Foot cramps
  22. Possibly had heat exhaustion today??? Not sure
  23. Everything you knew about lactic acid is wrong
  24. advise proper trainer
  25. When does body start burning fat/muscle to replace glycogen?
  26. Quad pain
  27. Appetite and Protein Supplements?
  28. Do I need more rest days?
  29. Potassium supplement: Is it worth it?
  30. cramplike pains in gluts and quadriceps after rest
  31. Warm Up for Short Race
  32. What does your weekly training schedule look like?
  33. trying to lose weight
  34. cholesterol guidelines
  35. DVT, Warfarin, and exercise
  36. hypoglycemia+life+bike
  37. Fasting & Cycling - Muscle Cramps
  38. Getting in shape for CX
  39. DIY powerbars.. give this a read.
  40. Does the cardio system actually improve with training?
  41. Help - Why do I cramp on long rides?
  42. Do you swim in the off season?
  43. Help forming a nutrition plan
  44. Training Questions
  45. Dizzy from back stroke
  46. Powertap cpu and timed intervals
  47. Quick Weight Loss Centers
  48. What and how much to eat on non-cycle days?
  49. Polar HRM battery change
  50. Grinders: Opinions.
  51. Vo2 max
  52. road bike training on a touring bike
  53. Hill Climbs weren't bad enough
  54. Short on time and still looking to ride
  55. Quick Recovery - Rest / Ride / Eat - How Much?
  56. knee pain.. cause for concern?
  57. Power testing with steppers
  58. power meter loror ergometer
  59. Questions about Weight Training over the winter...
  60. The new Kurt Kinetic power computers are out.
  61. Guilty pleasure?
  62. Very confusing, questions from a noob
  63. Degrees of seriousness for a bonk?
  64. Need help getting into cycling
  65. New to long rides, am I doing ok?
  66. Anyone tried GNC AMP whey protein?
  67. Why Exercise Won't Make You Thin
  68. Supplements?
  69. Bariatric Surgery and riding
  70. Power with RevMaster
  71. Devistating injuries / getting back on the bike
  72. Bicycleing=BIG TIME HELP
  73. Cost of power meter
  74. single speed distance
  75. Can someone recommend some cycling specific core exercises?
  76. when and what to eat during the ride
  77. Resting HR-Determination question
  78. Leg cramps while sleeping
  79. What's a typical power-to-weight ratio progression?
  80. The Blood Pressure is creeping north. Unfamiliar water.
  81. Accelerade, Cytomax, Eundurox...
  82. Hello everyone, new here and new to biking
  83. "trimming 1 lb saves you about 2 watts"
  84. A full week of chronic diarrhea - anything to worry about?
  85. Pre Ride Carb Loading
  86. what drills actually make you faster?
  87. Learning Curve and Physiological Potential
  88. 1 month riding, 0 gains
  89. Muscle Milk
  90. Advice on weight equipment?
  91. Help and Guidance
  92. What did I do wrong?...first race
  93. Big lunch fine for early evening rides?
  94. Perpetuem - Does anyone get nauseous from it? (even when used "properly"?)
  95. Stretching before and after a ride
  96. How fast do you recover after a hard ride?
  97. Chocolate Milk as Recovery Drink?
  98. Quick question about salt
  99. post ride nutrition
  100. High fat diet is not good for you