PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 [36] 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116



  1. training ?
  2. How many calories do we poop?
  3. Glucosamine question
  4. Tips for going faster?
  5. Tired on Fridays
  6. mixing cytomax
  7. Most effective training routine for an upcoming tour.
  8. Is that scale really right?
  9. Sore neck muscle
  10. Specific Training Question
  11. polar F6 problems... reads 0 intermittently
  12. training book
  13. starting to race
  14. Running--> Injury --> Cycling
  15. training books getting outdated
  16. Riding with a cold
  17. Calorie intake vs calories used
  18. Is there such a thing as a "dead zone"?
  19. strengthen hamstrings how?
  20. shin splints from biking?
  21. New mental skills article for cyclists
  22. gearing change
  23. fairly new cyclist seeking training advice
  24. I waan get better at hills... so spin em out or mash em out?
  25. HIgh calorie per dollar foods?
  26. Chris Eatough Joins Infinit Nutrition Plan Nutrition Webinar
  27. Getting the most out of a bike ride...
  28. sports drinks
  29. Busted knee, home physiotherapy opinions?
  30. peaking for a race
  31. Cold After Rides
  32. how long are your routine training rides rides?
  33. Survey on Energy Bars for Marketing Class
  34. budget energy gel
  35. Cycling and statin drugs
  36. Do massages help with recovery??
  37. Garmin edge 305 bpm display problem
  38. Eating properly with braces
  39. Flavored water ok?
  40. Torn ACL
  41. Got 405 yesterday!
  42. Wind = hills?
  43. Local anesthetic wearing off, AGH.
  44. Getting home late REALLY kills me.
  45. Empty or Full stomach
  46. Help me understand Glycemic Index (and load)
  47. A good deal on a spinning bike?
  48. Alcohol used for cooking and calories
  49. Sports Drinks
  50. Garmin Slipstream Rice Cakes
  51. Healthy Heart Cart - Wanna Help?
  52. How To Loose 7 Pounds?
  53. Training Book recommendation?
  54. Foot pain in the arches...
  55. What's everyones opinion on energy drinks? ie diet rockstar
  56. Jump Intervals
  57. Training regimen for century?
  58. Centrum Performance
  59. Hands numb - new rider needs help
  60. I stink!
  61. When to get a deal on a trainer?
  62. Weird stomach.
  63. 6 weeks to train
  64. Beginner needs help!
  65. Need help training for bike ride
  66. Have you used FRS?
  67. Ear throbbing
  68. Power Cranks
  69. Lower back pain
  70. Numbness in the "junk"
  71. Any In-line Skaters?
  72. Kaiser M3 and true wattage
  73. Have a good Race story from 2009
  74. one legged pedaling and high cadence drills.. HR spiking like mad
  75. Progressing rider needs advice.
  76. LT as a percent of MHR
  77. Pain behind kneecap
  78. Help with "BONKING" questions
  79. 5 days 450 miles
  80. Trainer purchase advice
  81. New to racing, where should I start?
  82. Is my HRM broken or accurate?
  83. Fibromyalgia and cycling:
  84. Getting enough to eat -- yet not hungry
  85. Just made a HUGE batch of Sweet Potatoes w/apples for breakfast before 55m group ride
  86. HRM time in each of the 5 zones function... which ones have it
  87. What kind of warm ups should I do ?
  88. Protein shake during a workout
  89. Power Meter Advice
  90. Train with a backpack on?
  91. Using the Continental Trainer Tire
  92. sore ass from stationary bike
  93. Slow Economy=Fast Cyclists in 2009
  94. Lifting weights and racing. (A timing question).
  95. Help Me Figure Out When To Eat ...
  96. LUNCH CHALLENGE: Jersey pockets-no fridge-no nuke
  97. What are you eating?
  98. Motivation!
  99. early mornings
  100. Caloric Deficit good or bad for strength building?