PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 [36] 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121



  1. Eating enough
  2. Turbo trainers - computrainer / Tacx etc etc
  3. How intense and how long to ride on rest day?
  4. online creatine
  5. Hammer products: Are you serious??
  6. Training
  7. Is there such a thing as cyclist's sore throat?
  8. Anyone heard of CorEndure?
  9. Energy bar recommendations?
  10. Pneumonia
  11. Caloric timing, on middle to long training rides.
  12. Training via HR vs. Power vs. Gears
  13. CTS LTHR field test?
  14. Use of the Group Ride for Race Training
  15. Why do I always crave soda after long rides?
  16. Question About Rear Wheel Dedicated To Trainer
  17. electrolytes -- how much
  18. So, is 500 calories 500 calories?
  19. Start me in the right direction
  20. What to use as FTP: NP or Avg P?
  21. Experience with Lyprinol?
  22. Doesn't it seem like the road to obesity keeps getting flatter?
  23. restless leg
  24. restless legs. a few questions.
  25. Best Trainer? Best Shorts?
  26. AGH!!!!! I'm stuck in my chair & I can't get up
  27. How many calories does bicycling burn?
  28. My feet are getting strange
  29. riding directly after eating. good or bad?
  30. what am I doing wrong? (weight loss)
  31. Suppliment recommendations?
  32. Everything You Know About Lactic Acid...
  33. Riding & Calves
  34. Benefit of Protein shakes/recovery drinks when focused on losing weight
  35. Help me not look like late-state Karen Carpenter
  36. Easy to eat foods to stay fueled thru the work day?
  37. Winning and looseing
  38. post-illness -- getting back into it
  39. 30 minutes on a foam roller
  40. Good days and Bad Days why?
  41. Foot cramps
  42. Possibly had heat exhaustion today??? Not sure
  43. Everything you knew about lactic acid is wrong
  44. advise proper trainer
  45. When does body start burning fat/muscle to replace glycogen?
  46. Quad pain
  47. Appetite and Protein Supplements?
  48. Do I need more rest days?
  49. Potassium supplement: Is it worth it?
  50. cramplike pains in gluts and quadriceps after rest
  51. Warm Up for Short Race
  52. What does your weekly training schedule look like?
  53. trying to lose weight
  54. cholesterol guidelines
  55. DVT, Warfarin, and exercise
  56. hypoglycemia+life+bike
  57. Fasting & Cycling - Muscle Cramps
  58. Getting in shape for CX
  59. DIY powerbars.. give this a read.
  60. Does the cardio system actually improve with training?
  61. Help - Why do I cramp on long rides?
  62. Do you swim in the off season?
  63. Help forming a nutrition plan
  64. Training Questions
  65. Dizzy from back stroke
  66. Powertap cpu and timed intervals
  67. Quick Weight Loss Centers
  68. What and how much to eat on non-cycle days?
  69. Polar HRM battery change
  70. Grinders: Opinions.
  71. Vo2 max
  72. road bike training on a touring bike
  73. Hill Climbs weren't bad enough
  74. Short on time and still looking to ride
  75. Quick Recovery - Rest / Ride / Eat - How Much?
  76. knee pain.. cause for concern?
  77. Power testing with steppers
  78. power meter loror ergometer
  79. Questions about Weight Training over the winter...
  80. The new Kurt Kinetic power computers are out.
  81. Guilty pleasure?
  82. Very confusing, questions from a noob
  83. Degrees of seriousness for a bonk?
  84. Need help getting into cycling
  85. New to long rides, am I doing ok?
  86. Anyone tried GNC AMP whey protein?
  87. Why Exercise Won't Make You Thin
  88. Supplements?
  89. Bariatric Surgery and riding
  90. Power with RevMaster
  91. Devistating injuries / getting back on the bike
  92. Bicycleing=BIG TIME HELP
  93. Cost of power meter
  94. single speed distance
  95. Can someone recommend some cycling specific core exercises?
  96. when and what to eat during the ride
  97. Resting HR-Determination question
  98. Leg cramps while sleeping
  99. What's a typical power-to-weight ratio progression?
  100. The Blood Pressure is creeping north. Unfamiliar water.