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  1. Centrum Performance
  2. Hands numb - new rider needs help
  3. I stink!
  4. When to get a deal on a trainer?
  5. Weird stomach.
  6. 6 weeks to train
  7. Beginner needs help!
  8. Need help training for bike ride
  9. Have you used FRS?
  10. Ear throbbing
  11. Power Cranks
  12. Lower back pain
  13. Numbness in the "junk"
  14. Any In-line Skaters?
  15. Kaiser M3 and true wattage
  16. Have a good Race story from 2009
  17. one legged pedaling and high cadence drills.. HR spiking like mad
  18. Progressing rider needs advice.
  19. LT as a percent of MHR
  20. Pain behind kneecap
  21. Help with "BONKING" questions
  22. 5 days 450 miles
  23. Trainer purchase advice
  24. New to racing, where should I start?
  25. Is my HRM broken or accurate?
  26. Fibromyalgia and cycling:
  27. Getting enough to eat -- yet not hungry
  28. Just made a HUGE batch of Sweet Potatoes w/apples for breakfast before 55m group ride
  29. HRM time in each of the 5 zones function... which ones have it
  30. What kind of warm ups should I do ?
  31. Protein shake during a workout
  32. Power Meter Advice
  33. Train with a backpack on?
  34. Using the Continental Trainer Tire
  35. sore ass from stationary bike
  36. Slow Economy=Fast Cyclists in 2009
  37. Lifting weights and racing. (A timing question).
  38. Help Me Figure Out When To Eat ...
  39. LUNCH CHALLENGE: Jersey pockets-no fridge-no nuke
  40. What are you eating?
  41. Motivation!
  42. early mornings
  43. Caloric Deficit good or bad for strength building?
  44. Sprint Interval Training
  45. Solvang Cycling Training Camp - April 19-24, 2009
  46. Another HRM thread - upgrade later?
  47. Need Rotator Cuff Recover Tips
  48. TSB Threshold
  49. Spice up my meals
  50. Drained Yogurt
  51. Reducing body fat
  52. Where do I start?
  53. Nashbar or Ascent Trainers
  54. Training with a HRM, not sure what to make of recent indoor TT
  55. tired after cycle
  56. Challenge your overall fitness
  57. Weird hip injury after accident?
  58. Good exercises for back ache ??
  59. 2009 Race season Goals
  60. Cycling Addiction makes it hard to rest
  61. Testosterone Boosting Supplement
  62. 2-day Stage Race Nutrition
  63. Running Problem.......kinda gross, but I need help
  64. Exercises for Quads, Glutes, etc.
  65. Calories, fat, carbs, protein, intake sufficient?
  66. base is done, now what?
  67. HR variation
  68. Training advice for a 100k gravel race
  69. Pulled calf muscle rehab?
  70. Grean Tea
  71. My Arse is Killing Me! Need some opinions...
  72. Detour Biker Bars Recalled
  73. Friel's LT test...didn't mess this up did I
  74. massive school load, but still want to race
  75. Optimizing training with this schedule
  76. Any opinions on Iron supplements? I had read bad 4 men, but now starting 2 reconsider
  77. Increase your pain threshold
  78. running bad for cycling?
  79. Calculating calories burned.
  80. HR way lower during morning training?
  81. Just too tired
  82. Please help me make sense of AT test #'s
  83. heart rate drifts high
  84. Protein post, what about pre and during ride?
  85. quad's
  86. Winter weight
  87. 200watt Club
  88. "Zone 1-2" Rides
  89. E-motion Rollers Interactive Power Calculator
  90. Determining heart rate zones
  91. Pullups
  92. Quick Aerobic Question
  93. TacX Satori - back wheel question
  94. bedridden for 3 weeks
  95. Isometrics on trainer to raise HR
  96. Making time to stretch
  97. Powertap Wheel deal
  98. Swine
  99. L-Glutamine, revisited.
  100. brown rice syrup vs energy gels?