PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 [39] 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125

  1. Problems eating during a century
  2. V02max
  3. What does it mean when...
  4. Hungry before bed -- what does it mean?
  5. What should my target weight be?
  6. Sick Heart
  7. Regarding the 2x20 Anaerobic threshold test sticky
  8. Should I get a HRM?
  9. Help me get the most out of my commute!
  10. Saris/Cycleops DVD's.. aligned with Friels principles
  11. HRM, Calories and my most recent ride...
  12. Is high resting heart rate an indication of over training?
  13. How should my body feel after strength training?
  14. Yom Kippur fasting
  15. Cool-down after commute?
  16. Trainer Not Working
  17. Can a complete beginner ride a roller?
  18. Sore calves
  19. Eating enough
  20. Turbo trainers - computrainer / Tacx etc etc
  21. How intense and how long to ride on rest day?
  22. online creatine
  23. Hammer products: Are you serious??
  24. Training
  25. Is there such a thing as cyclist's sore throat?
  26. Anyone heard of CorEndure?
  27. Energy bar recommendations?
  28. Pneumonia
  29. Caloric timing, on middle to long training rides.
  30. Training via HR vs. Power vs. Gears
  31. CTS LTHR field test?
  32. Use of the Group Ride for Race Training
  33. Why do I always crave soda after long rides?
  34. Question About Rear Wheel Dedicated To Trainer
  35. electrolytes -- how much
  36. So, is 500 calories 500 calories?
  37. Start me in the right direction
  38. What to use as FTP: NP or Avg P?
  39. Experience with Lyprinol?
  40. Doesn't it seem like the road to obesity keeps getting flatter?
  41. restless leg
  42. restless legs. a few questions.
  43. Best Trainer? Best Shorts?
  44. AGH!!!!! I'm stuck in my chair & I can't get up
  45. How many calories does bicycling burn?
  46. My feet are getting strange
  47. riding directly after eating. good or bad?
  48. what am I doing wrong? (weight loss)
  49. Suppliment recommendations?
  50. Everything You Know About Lactic Acid...
  51. Riding & Calves
  52. Benefit of Protein shakes/recovery drinks when focused on losing weight
  53. Help me not look like late-state Karen Carpenter
  54. Easy to eat foods to stay fueled thru the work day?
  55. Winning and looseing
  56. post-illness -- getting back into it
  57. 30 minutes on a foam roller
  58. Good days and Bad Days why?
  59. Foot cramps
  60. Possibly had heat exhaustion today??? Not sure
  61. Everything you knew about lactic acid is wrong
  62. advise proper trainer
  63. When does body start burning fat/muscle to replace glycogen?
  64. Quad pain
  65. Appetite and Protein Supplements?
  66. Do I need more rest days?
  67. Potassium supplement: Is it worth it?
  68. cramplike pains in gluts and quadriceps after rest
  69. Warm Up for Short Race
  70. What does your weekly training schedule look like?
  71. trying to lose weight
  72. cholesterol guidelines
  73. DVT, Warfarin, and exercise
  74. hypoglycemia+life+bike
  75. Fasting & Cycling - Muscle Cramps
  76. Getting in shape for CX
  77. DIY powerbars.. give this a read.
  78. Does the cardio system actually improve with training?
  79. Help - Why do I cramp on long rides?
  80. Do you swim in the off season?
  81. Help forming a nutrition plan
  82. Training Questions
  83. Dizzy from back stroke
  84. Powertap cpu and timed intervals
  85. Quick Weight Loss Centers
  86. What and how much to eat on non-cycle days?
  87. Polar HRM battery change
  88. Grinders: Opinions.
  89. Vo2 max
  90. road bike training on a touring bike
  91. Hill Climbs weren't bad enough
  92. Short on time and still looking to ride
  93. Quick Recovery - Rest / Ride / Eat - How Much?
  94. knee pain.. cause for concern?
  95. Power testing with steppers
  96. power meter loror ergometer
  97. Questions about Weight Training over the winter...
  98. The new Kurt Kinetic power computers are out.
  99. Guilty pleasure?
  100. Very confusing, questions from a noob