PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 [39] 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125

  1. Low resting heart rates
  2. woke up late
  3. Optygen vs. Cordygen5?
  4. Are turbo trainers bad for a bike?
  5. What should I do?
  6. Where should I focus my training?
  7. Headaches while training - have you gotten them?
  8. ITBS in cold or windy conditions ... a link?
  9. Branch Chain Amino Acids
  10. Spin classes -- spin bike or road on trainer?
  11. Need quick fix training tips
  12. Training for an Event, and little cluless as to how. Help please.
  13. Which should I use over the winter: bike trainer or stationary?
  14. Looking for a trainer. What should I get?
  15. I have a trainer and no idea how to use it
  16. airing out camel packs
  17. advice needed
  18. Relationship between anaerobic threshold and max heart rate
  19. What's the best daily multiple vitamin for me?
  20. Joint Foods?
  21. Mag Trainer - Tire compression
  22. CycleOps Club Pro 300PT Indoor Cycle
  23. please tell me what to eat!
  24. after breaking through a plateau/ceiling
  25. homemade trainer platform
  26. Looking to get rollers, would small drum rollers be that bad for a beginner?
  27. Energy drink or powder - which do you use?
  28. Any dietary blips out there?
  29. Breathing question
  30. Back Massage Therapy
  31. Calories and weight of fat burned during exercise?
  32. Kreitler Alloy vs. Poly Endcaps
  33. If you had one training video what would it be?
  34. Heat vs Cold therapy - how do you know
  35. Muscle cramp problem
  36. Kurt Kinetic Trainer vs. Kreitler Challengers
  37. I have to sort this out before it gets too painful to ride.
  38. Is my glycogen store empty after waking up in the morning?
  39. Bruce Treadmill VO2max Test
  40. Know of a good Yoga training tape or book?
  41. Flywheels & Fluid Pedaling Form
  42. Low HRM Zone
  43. polar hrm screen dimm....can barely see it
  44. organic milk lasts longer than regular milk??
  45. Training for a Century? Frequency of long rides?
  46. Metrigear Vector - an improvement over Powertap hub
  47. Praise for the post ride hot shower/cold shower.
  48. Poptarts!!!! I LOVE EM
  49. Max heart rate?
  50. Problems eating during a century
  51. V02max
  52. What does it mean when...
  53. Hungry before bed -- what does it mean?
  54. What should my target weight be?
  55. Sick Heart
  56. Regarding the 2x20 Anaerobic threshold test sticky
  57. Should I get a HRM?
  58. Help me get the most out of my commute!
  59. Saris/Cycleops DVD's.. aligned with Friels principles
  60. HRM, Calories and my most recent ride...
  61. Is high resting heart rate an indication of over training?
  62. How should my body feel after strength training?
  63. Yom Kippur fasting
  64. Cool-down after commute?
  65. Trainer Not Working
  66. Can a complete beginner ride a roller?
  67. Sore calves
  68. Eating enough
  69. Turbo trainers - computrainer / Tacx etc etc
  70. How intense and how long to ride on rest day?
  71. online creatine
  72. Hammer products: Are you serious??
  73. Training
  74. Is there such a thing as cyclist's sore throat?
  75. Anyone heard of CorEndure?
  76. Energy bar recommendations?
  77. Pneumonia
  78. Caloric timing, on middle to long training rides.
  79. Training via HR vs. Power vs. Gears
  80. CTS LTHR field test?
  81. Use of the Group Ride for Race Training
  82. Why do I always crave soda after long rides?
  83. Question About Rear Wheel Dedicated To Trainer
  84. electrolytes -- how much
  85. So, is 500 calories 500 calories?
  86. Start me in the right direction
  87. What to use as FTP: NP or Avg P?
  88. Experience with Lyprinol?
  89. Doesn't it seem like the road to obesity keeps getting flatter?
  90. restless leg
  91. restless legs. a few questions.
  92. Best Trainer? Best Shorts?
  93. AGH!!!!! I'm stuck in my chair & I can't get up
  94. How many calories does bicycling burn?
  95. My feet are getting strange
  96. riding directly after eating. good or bad?
  97. what am I doing wrong? (weight loss)
  98. Suppliment recommendations?
  99. Everything You Know About Lactic Acid...
  100. Riding & Calves