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  1. New to racing, where should I start?
  2. Is my HRM broken or accurate?
  3. Fibromyalgia and cycling:
  4. Getting enough to eat -- yet not hungry
  5. Just made a HUGE batch of Sweet Potatoes w/apples for breakfast before 55m group ride
  6. HRM time in each of the 5 zones function... which ones have it
  7. What kind of warm ups should I do ?
  8. Protein shake during a workout
  9. Power Meter Advice
  10. Train with a backpack on?
  11. Using the Continental Trainer Tire
  12. sore ass from stationary bike
  13. Slow Economy=Fast Cyclists in 2009
  14. Lifting weights and racing. (A timing question).
  15. Help Me Figure Out When To Eat ...
  16. LUNCH CHALLENGE: Jersey pockets-no fridge-no nuke
  17. What are you eating?
  18. Motivation!
  19. early mornings
  20. Caloric Deficit good or bad for strength building?
  21. Sprint Interval Training
  22. Solvang Cycling Training Camp - April 19-24, 2009
  23. Another HRM thread - upgrade later?
  24. Need Rotator Cuff Recover Tips
  25. TSB Threshold
  26. Spice up my meals
  27. Drained Yogurt
  28. Reducing body fat
  29. Where do I start?
  30. Nashbar or Ascent Trainers
  31. Training with a HRM, not sure what to make of recent indoor TT
  32. tired after cycle
  33. Challenge your overall fitness
  34. Weird hip injury after accident?
  35. Good exercises for back ache ??
  36. 2009 Race season Goals
  37. Cycling Addiction makes it hard to rest
  38. Testosterone Boosting Supplement
  39. 2-day Stage Race Nutrition
  40. Running Problem.......kinda gross, but I need help
  41. Exercises for Quads, Glutes, etc.
  42. Calories, fat, carbs, protein, intake sufficient?
  43. base is done, now what?
  44. HR variation
  45. Training advice for a 100k gravel race
  46. Pulled calf muscle rehab?
  47. Grean Tea
  48. My Arse is Killing Me! Need some opinions...
  49. Detour Biker Bars Recalled
  50. Friel's LT test...didn't mess this up did I
  51. massive school load, but still want to race
  52. Optimizing training with this schedule
  53. Any opinions on Iron supplements? I had read bad 4 men, but now starting 2 reconsider
  54. Increase your pain threshold
  55. running bad for cycling?
  56. Calculating calories burned.
  57. HR way lower during morning training?
  58. Just too tired
  59. Please help me make sense of AT test #'s
  60. heart rate drifts high
  61. Protein post, what about pre and during ride?
  62. quad's
  63. Winter weight
  64. 200watt Club
  65. "Zone 1-2" Rides
  66. E-motion Rollers Interactive Power Calculator
  67. Determining heart rate zones
  68. Pullups
  69. Quick Aerobic Question
  70. TacX Satori - back wheel question
  71. bedridden for 3 weeks
  72. Isometrics on trainer to raise HR
  73. Making time to stretch
  74. Powertap Wheel deal
  75. Swine
  76. L-Glutamine, revisited.
  77. brown rice syrup vs energy gels?
  78. What is your resting HR?
  79. How much do you tighten a trainer?
  80. Homemade Power/Protein Bars
  81. Intervals -> Nausea
  82. How to recover faster?
  83. Confused, Asthmatic, OOS Cyclist...
  84. Power Cranks and Race Results
  85. off-bike weight training without damaging growth
  86. Profile Aero Drink System Bottle
  87. What supplements do you use?
  88. sore calf and cleats position?
  89. HRM with arm band
  90. Cytomax?
  91. Need help with Lactate Threshold test
  92. PT - Heart Rate Monitor
  93. How important is heart rate if you have a power meter?
  94. Recovery time
  95. Anyone notice they perspire (sweat) more on one side than the other
  96. left leg is stronger than right
  97. High arches and indoor rowers
  98. Post your ideas to get people out of a "Rut?"
  99. Surprised w/Heart rate during a sprint compared to a buddy who is 50lbs heavier
  100. Powertap/wheel recommendations