PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 [40] 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110



  1. This nice weather has made me realize...
  2. Comparing to Motocross
  3. Leg bulk
  4. Base/Endurance Miles Avg HRM
  5. Calories Burned by Heart Rate
  6. Height/Weight Ratios
  7. Stairs=Knee pain ?
  8. Should I ride with this cough?
  9. Can't figure out zones and how to use them
  10. HRM problems - is this normal or should I return it?
  11. AoMM 2006 Training Diary - Private Thread! Keep Out!
  12. New Indoor Trainer
  13. How can I lose upper body muscle?
  14. Hrm
  15. Seeking feedback on Mental Training
  16. Polar CS 200cad
  17. newbie starting to train
  18. Weight lifting in a cycling program
  19. Favorite Training Albums
  20. Power Profiling, where do you sit?
  21. Long distance fuel recommendations?
  22. Is CTS/Carmichael Training a joke?
  23. Will this improve my fitness levels
  24. Hill climbing - What's wrong with me?
  25. wheetabix anygood???
  26. Is there such a thing as a big person?
  27. Carmichael 'Ultimate Ride' Field Test
  28. Fibrous foods VS. Processed Foods
  29. heart rate question
  30. Is riding rollers more "fun" than a mag trainer?
  31. About these “recovery rides”…
  32. Trainer vs. spin class vs...
  33. Winter Drinks
  34. OK, so I'm Dizzy
  35. Anybody use Glucosamine/Chondroitin?
  36. vitamins
  37. Knee Injury Experiences/Help- Chondromalacia
  38. I want smaller arms...
  39. Altitude chamber
  40. Sweat... a lot
  41. avs up
  42. Thought i might share my success
  43. What works for you while riding, strange brews and concoctions?
  44. Bike-O-Vision #2 - Warning!!! (Cruel Joke!)
  45. Weight gain from weight lifting?
  46. Digestive Enzymes
  47. PC training program
  48. What's the best Mini-mart sports drink?
  49. Weight milestone achieved: what next?
  50. Eat Breakfast before commute? Or after?
  51. Increased Haemoglobin at Winter Olympics
  52. Need training suggestion
  53. Need tips on improving hand circulation/wind chill resistance.
  54. I feel a little...pathetic.
  55. ?'s about "Maximum Performance..." by Michael Ross
  56. Looking to lose weight? This is what you have been waiting for: The Shangri-la Diet
  57. What is the correct weight.
  58. Gumby Legs
  59. FYI: My experience with the new Polar F6 HR monitor
  60. Caffiene Withdrawal. How long?? (Long post)
  61. what are the best abs exercices for cycling?
  62. Stability ball for a big guy
  63. Lose fat, gain muscle, lose weight... all at the same time?
  64. Fact or Fable?
  65. Is the Speed on my computer accurate
  66. Calculating Power Output on a Trainer
  67. Hamstring Workout?
  68. Uploading Polar data to a Nokia 5140i?
  69. Bathroom scales and body fat measurement
  70. What do ya'll eat for breakfast?
  71. Aches and Pains. Over use?
  72. Overtraining and Recovery
  73. Energy bars
  74. Wisdom needed on heart rate monitors
  75. Stretching Hamstrings and Water Bottle Cages!
  76. question about calories
  77. Anyone try the Cardiosport Graphx yet?
  78. what kind of stir fry oil is healthiest and/or tastes best
  79. Determining Riding Classification?
  80. pedaling my #%!$ off!
  81. Heft on wheels
  82. Dead legs, can't 'make' myself breath hard..
  83. Upper body strength + lightweight body= perfect balance. Where is this balance?
  84. Electric muscle stimulators
  85. Will a cheap stability ball do the trick?
  86. tanita body fat scale = depressed 36yr old
  87. Hill Repeats/Nyack NY
  88. Heart Rate Problem
  89. Water Fast Log
  90. Virtual Race Training DVD?
  91. Zero Coca Cola
  92. Hot Yoga
  93. Cadence
  94. Trainer Time
  95. Breathing through the nose to boost cardio ??
  96. Power bar recipe
  97. Kombucha anyone?
  98. Confused
  99. Weight and age and diet and what's best approach?
  100. What kind of results can I expect with this kind of training?