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  1. Hello everyone, new here and new to biking
  2. "trimming 1 lb saves you about 2 watts"
  3. A full week of chronic diarrhea - anything to worry about?
  4. Pre Ride Carb Loading
  5. what drills actually make you faster?
  6. Learning Curve and Physiological Potential
  7. 1 month riding, 0 gains
  8. Muscle Milk
  9. Advice on weight equipment?
  10. Help and Guidance
  11. What did I do wrong?...first race
  12. Big lunch fine for early evening rides?
  13. Perpetuem - Does anyone get nauseous from it? (even when used "properly"?)
  14. Stretching before and after a ride
  15. How fast do you recover after a hard ride?
  16. Chocolate Milk as Recovery Drink?
  17. Quick question about salt
  18. post ride nutrition
  19. High fat diet is not good for you
  20. Does an alternate form of exercise benefit your cycling?
  21. Do you jump rope?
  22. Do you jump rope?
  23. pace
  24. how much calcium
  25. My heart "out-lasts" my muscle now...
  26. Scale recommendations please
  27. The Buzz vs The Bulge
  28. eating before and after...
  29. Recovery Plan for Overtraining
  30. School me on cycling and calories.
  31. Really need help with injury...
  32. Let's talk about beans.
  33. Vitamin D question
  34. what is your favorite complex carb?
  35. Getting Max Benefit from Limited Riding Time
  36. How to recover faster after long intensive rides...
  37. Who asked about dealer demos?
  38. Criterium training?
  39. avoiding cramps
  40. Using trainers with bolt on hubs
  41. beer and wine
  42. Eating within 3 hours of an event... good or bad?
  43. Power Meter recommendations
  44. HELP- Need help knowing how to train for a bike tour
  45. Gatorade or Water?
  46. Need training regime schedule / SFV
  47. Need Training Suggestions to Develop Specific Skill
  48. iphone/ipod intervals app: beta testers needed
  49. Split miles (?)
  50. High heart rate all the time - so frustrated!
  51. Tips on Climbing (San fernando Valley, Los angeles, CA
  52. time off at the end of the season?
  53. Quad Burn
  54. Question on Potassium
  55. Indoor Cycling Options
  56. where to get Carboom 24 serving bottle in bulk.. where to buy?
  57. Rest days
  58. Let's talk about cookware.
  59. Farting a lot since started cycling
  60. Replacing the battery in Polar Heart Rate Transmitter
  61. Solar Gazing... Anyone try it?
  62. improving knee tracking....issue came up at my fitting
  63. Atkins Question
  64. recomend a work out for me
  65. Vegans
  66. Stuck in 3rd gear; need help
  67. Heart Rate Zones & Trek Incite Team
  68. about base training
  69. Climbing after back injury
  70. My Kid Dropped Me on Hill Climb
  71. training for a 50 mile?
  72. post-ride gorging
  73. Well, I'm wanting to start cycling on a more competitive level..
  74. Having a hard time
  75. losing those last 10 to 15 pounds?
  76. balance between weight loss and performance
  77. Weight Loss: Flats or Hills?
  78. any doctors here? question about morton's neuroma...
  79. Need menu help right away, PLEASE!
  80. Rollers in a dorm room!?
  81. In-Flight Refueling Question
  82. Altitude and Fitness
  83. When does body start "hoarding" calories/weight loss stops?
  84. Getting the Shakes!
  85. Wheel suggestions for TT training
  86. Plug for O and power lifting
  87. Cycling for weight loss
  88. FTP Testing on a Hill
  89. Having problems with roller trainer
  90. Old Soviet Block vs Europe
  91. adductor sore (I think)
  92. vitamins
  93. Optimal Split for Training? (Basic)
  94. Preventing and curing crotch rash?
  95. TT training routes in Greater Toronto Area (Canada)
  96. Its a vicious cycle
  97. Electrolytes: How much, which ones?
  98. Heart rate - hard to get it up on "hard" ride
  99. I'm going to get back into shape, I swear!!!
  100. Heart Rate management on long climbs