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View Full Version : Training & Nutrition


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  1. Getting "FIT" - my neighbor and I
  2. Eating the Night Before a Long Ride
  3. Help, Dropping Weight
  4. BFL, Commuting, and Training
  5. Can't Recover - Why?
  6. After 4 months of dedicated riding, I've gained 10 lbs.
  7. Fake white bread sneaks fiber on picky eaters
  8. My Polar cs200 is smarter than my Polar F11
  9. Pre-Season Training
  10. Keeping fresh food fresh
  11. Grilled meat is horrible for you
  12. Training/HRM/Weight Loss Software???
  13. Halfway to 1st goal
  14. Need a good HRM...Any opionions?
  15. Energy bars with less fat?
  16. Lateral Release
  17. Endurex Tabs Or Epovar ??
  18. Is this odd?
  19. Electrolyte supplements?
  20. Best wind/fluid trainer
  21. question for full body weight lifters
  22. Serious salt craving..help!!
  23. Indoor Training
  24. Icebug running shoes
  25. Training for Hotter'N Hell
  26. Heart Rate Monitors
  27. Can't lose weight
  28. Bonk?
  29. Going over LT
  30. Low carb energy food for the road.
  31. Do you feel like you are recovering 100% between rides?
  32. The 10% Rule...
  33. So, you want to lose weight eh? Look here
  34. Biking or Jogging to lose weight?
  35. Destroyed my old record
  36. Chondromalacia Patella: Anyone Else have this?
  37. Suggestions needed for quieting hunger pangs?
  38. good daily supplement for joints?
  39. How bad is diet cola?
  40. Lost a lot of weight and now "hot" all the time
  41. Weight Loss = Mall Shopping ???
  42. Heart Rate Monitor decision help
  43. Training/ Weight loss advice
  44. Off season questions
  45. Bagged Lunch Ideas! Post em Here!
  46. Should I start stretching after a workout?
  47. You eat what??????
  48. My first organised event - 131miles! HELP!!!
  49. Tangerine PowerGel tastes much worst then straw/bana
  50. Weight Loss - What's you're start and goal?
  51. Protien Vs Recovery Drinks
  52. 100 mile event training
  53. Stationary bike for training?
  54. Training DVD's
  55. No more sugar water for me.....
  56. variations of my HR
  57. What excercises to do @ the gym?
  58. "Flipping the Switch"
  59. Msg
  60. Second rate abs?
  61. Coke to release calorie BURNING soda
  62. Crap... The HRM tells all...
  63. homemade powerbars from foodnetwork
  64. Wind Resistance
  65. Getting started again....
  66. Help, Never Dying Hunger ???
  67. Help setting up training program
  68. VO2 and HR zone testing for hypochondriacs?
  69. Vegan Power!
  70. Rollers vs. Trainers (& movies)
  71. another weight thread
  72. Polar Cycling Coach
  73. How many have a reward for yourself when you reach your goal weight?
  74. Riding makes me hungry!!!!!!!!!!!!!!!!!!!!!!!
  75. Friel question
  76. Anyone done the CTS basic training package?
  77. Started taking an egg protein powder and cross training
  78. Calorie consumption question (another)
  79. My HRM seems to be pooping out
  80. Don't Want To Crash
  81. 3x/week training
  82. calories intake vs weight gain question
  83. Couldn't get my heart rate up...
  84. Is this a good bike tour diet?
  85. Body Mass Index Slammed By Bicycling Magazine
  86. Any good stretching advice/links out there.
  87. Need advice for hill climbing
  88. The Weather Channel's Bogus BMI Calculator
  89. Weight loss pics
  90. Any RD's in the house? Nutrition question...
  91. Ice tea
  92. Training standards...I have Q's
  93. Training for the MS150 ride?
  94. Need training advice for upcoming epic race
  95. 26786 revolutions later
  96. Hey, Banana powerbar doesn't taste as bad capuccino
  97. What are the chances
  98. wrist pain / exercises
  99. Hows the Sigma hrms?
  100. Mountain bike as Road Bike