- Ever wish you were fat?
- Does this weight training make sense preseason?
- Can't Stop Eating/Drinking
- Your Visuals??
- How should i train on an indoor trainer to improve my climbing?
- what to eat so not to bonk
- A beer after a ride?
- When to switch from base miles to higher intensity?
- Best way to treat a broken bone?
- A few heart rate questions
- intervals...do they have to be done on the bike
- Stationary Bike or Stairclimbers (Most Efficient for Weight Loss)
- good recording HRM's
- Increasing climbing strength for loaded touring.
- Flu/Pnumonia recovery. Need suggestions.
- Benefits of well-developed upper body muscles??
- Circuit Training
- Glaceau smartwater - for 'tards?
- Does anyone use Mega T?
- Spinerval question/observation
- Sleep
- lifting while sore
- Knee pain - how long before riding as hard as before?
- Anybody skip rope?
- Fatigue ?
- A quick ? about carbs
- Century a week
- Quality HRM under 50 dollars?
- Homemade Gels and Complex Carbs
- And the next Fad Diet is.......
- I am just speachless at this.
- Anyone recognise these rollers?
- Weightlifting to tone up but SORE?!
- Home Gym... something more than weights.
- Beep Test?
- Fitday.com inaccuracies?
- Livestrong Challenge
- sprained ankle?!
- Conjugated Linoleic Acid (CLA), body composition, and my search for truth
- Lateral leg/knee movement
- Where should my calories come from?
- High blood pressure. How many miles to the cure?
- Lactate v. Anaerobic Threshholds
- Trouble Reaching Zone 4 on Trainer
- Paint me red and call me the caboose... improving HR recovery time
- Government Recommends 10K Calories a Day!
- Trail Running / Running - Cross training / fun
- How does this affect my training
- Obsidian's Science Experiment
- 300K brevet experiences?
- Guidelines for eating during a ride?
- Is breathing holding me back?
- How to avoid mental fatigue?
- two a day workouts - same or different?
- Melding Many Machines
- tetanus
- Group or 'Aerobics' style workouts to improve core anyone?
- recommend me a diet
- inflamed rotation cuff
- Heart vs leg muscles
- Egg White protien powder vs Whey
- Chris Carmichael - Age?
- Fitness advice for non-competitive rider?
- Cholesterol is down after half a year of training
- Training for competition
- Smell after a hard ride
- For all you interval freaks...
- Is running considered a weight-bearing exercise?
- Will cycling help the gout?
- swollen knee
- bonking after the ride?
- bonking after the ride?
- Smith Machine Recomendations
- Just how big is a carbo load meal?
- I'm so confused about the drinks!
- Basal Metabolic Rate & Calories Burned Calc: Which bodyweight to use? Total, lean?
- Winter interval training = success
- Weight Plateaus Bite!
- fitness for elderly and immobile
- Obsidian Pulls Plug on Paleo Diet
- Bouncing back from pneumonia
- anyone used the elite primo wireless trainer?
- Rest
- Nutrition
- whats worse?
- Anyone Using FRSplus ?
- Knee injury a year ago
- 30 lbs in 3 months
- eat more to lose weight?
- Training for cycling, without cycling....
- afraid of losing too much weight
- Unusually high hear rate
- Diabetes and long rides
- Effects of BMX riding?
- Yucca
- Fibular Head Pain
- long post with performance #'s
- combatting sodium?
- Eat to Live?
- Copperopolis