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  1. 6 weeks to train
  2. Beginner needs help!
  3. Need help training for bike ride
  4. Have you used FRS?
  5. Ear throbbing
  6. Power Cranks
  7. Lower back pain
  8. Numbness in the "junk"
  9. Any In-line Skaters?
  10. Kaiser M3 and true wattage
  11. Have a good Race story from 2009
  12. one legged pedaling and high cadence drills.. HR spiking like mad
  13. Progressing rider needs advice.
  14. LT as a percent of MHR
  15. Pain behind kneecap
  16. Help with "BONKING" questions
  17. 5 days 450 miles
  18. Trainer purchase advice
  19. New to racing, where should I start?
  20. Is my HRM broken or accurate?
  21. Fibromyalgia and cycling:
  22. Getting enough to eat -- yet not hungry
  23. Just made a HUGE batch of Sweet Potatoes w/apples for breakfast before 55m group ride
  24. HRM time in each of the 5 zones function... which ones have it
  25. What kind of warm ups should I do ?
  26. Protein shake during a workout
  27. Power Meter Advice
  28. Train with a backpack on?
  29. Using the Continental Trainer Tire
  30. sore ass from stationary bike
  31. Slow Economy=Fast Cyclists in 2009
  32. Lifting weights and racing. (A timing question).
  33. Help Me Figure Out When To Eat ...
  34. LUNCH CHALLENGE: Jersey pockets-no fridge-no nuke
  35. What are you eating?
  36. Motivation!
  37. early mornings
  38. Caloric Deficit good or bad for strength building?
  39. Sprint Interval Training
  40. Solvang Cycling Training Camp - April 19-24, 2009
  41. Another HRM thread - upgrade later?
  42. Need Rotator Cuff Recover Tips
  43. TSB Threshold
  44. Spice up my meals
  45. Drained Yogurt
  46. Reducing body fat
  47. Where do I start?
  48. Nashbar or Ascent Trainers
  49. Training with a HRM, not sure what to make of recent indoor TT
  50. tired after cycle
  51. Challenge your overall fitness
  52. Weird hip injury after accident?
  53. Good exercises for back ache ??
  54. 2009 Race season Goals
  55. Cycling Addiction makes it hard to rest
  56. Testosterone Boosting Supplement
  57. 2-day Stage Race Nutrition
  58. Running Problem.......kinda gross, but I need help
  59. Exercises for Quads, Glutes, etc.
  60. Calories, fat, carbs, protein, intake sufficient?
  61. base is done, now what?
  62. HR variation
  63. Training advice for a 100k gravel race
  64. Pulled calf muscle rehab?
  65. Grean Tea
  66. My Arse is Killing Me! Need some opinions...
  67. Detour Biker Bars Recalled
  68. Friel's LT test...didn't mess this up did I
  69. massive school load, but still want to race
  70. Optimizing training with this schedule
  71. Any opinions on Iron supplements? I had read bad 4 men, but now starting 2 reconsider
  72. Increase your pain threshold
  73. running bad for cycling?
  74. Calculating calories burned.
  75. HR way lower during morning training?
  76. Just too tired
  77. Please help me make sense of AT test #'s
  78. heart rate drifts high
  79. Protein post, what about pre and during ride?
  80. quad's
  81. Winter weight
  82. 200watt Club
  83. "Zone 1-2" Rides
  84. E-motion Rollers Interactive Power Calculator
  85. Determining heart rate zones
  86. Pullups
  87. Quick Aerobic Question
  88. TacX Satori - back wheel question
  89. bedridden for 3 weeks
  90. Isometrics on trainer to raise HR
  91. Making time to stretch
  92. Powertap Wheel deal
  93. Swine
  94. L-Glutamine, revisited.
  95. brown rice syrup vs energy gels?
  96. What is your resting HR?
  97. How much do you tighten a trainer?
  98. Homemade Power/Protein Bars
  99. Intervals -> Nausea
  100. How to recover faster?