PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 [43] 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88


  1. training for RR's
  2. How to calculate calories?
  3. Help please, irregular fat composition issues!
  4. Coke and Coffee
  5. How to get lean
  6. Which HRM is best?
  7. My calves are the weak link!!
  8. Biking vs. Jogging
  9. Body shutting down?
  10. I want to do the Lotoja
  11. Powerfull, Muscular Legs!
  12. 2 flats within 15 miles? Need new tires?
  13. Training Plan vs. Adhoc Riding
  14. Biking w/Trailer - Extra Calories Burned???
  15. double century...
  16. Fluid Trainers
  17. Carbs, Fat, Protein...what ratio?
  18. Heartrate Monitor: Help!
  19. One month to Century
  20. calf cramps and stretching?
  21. Hydration complication?
  22. Heart rate WAY high today
  23. Training before race
  24. Protein drinks = energy drinks?
  25. mt. biking wearing heart rate monitor
  26. fat boy needs help
  27. strength training suggestions?
  28. Twisted ankle and riding
  29. I let my road rash scab up, now what?
  30. Recovery Ride - Definition\Purpose
  31. Freezing to DEATH now?
  32. Real food in a ride
  33. Supplement shelf life
  34. How accurate are electronic body fat monitors?
  35. Recovery Drink Recommendation Request
  36. Overtraining Can Be Dangerous For Your Relationship
  37. Cateye MSC HRM. Is it any good?
  38. Cardio, calories, and metabolism
  39. Nasty Hacking Cough
  40. Final Preparation for for Sunday ride...
  41. Interval Question
  42. Steam in the bag vegtables!
  43. Training and colds
  44. Morning vs. Evening training
  45. Free Month CTS Training
  46. Left Ventricular Hypertrophy, Hypertension, and cycling
  47. Toe Cramps
  48. I need a good training plan!
  49. The next level- what can do with all this info?
  50. Sleep inducers and cycling performance
  51. Peanuts - good or bad?
  52. Cycling After Bariatric Bypass Surgery
  53. calories, carbs, and protein needs for thin active person
  54. HR variation between athletes
  55. Appetite Control During High-Intensity & High Mileage Training?
  56. numbness in personal places
  57. Help train on a trainer
  58. Hammer Gel products
  59. Tour de France vs. Boston Marathon
  60. Compression bandage recommendations?
  61. Melatonin
  62. Knee Pain and Stretching
  63. What to eat (or drink) during a ride
  64. The Beer Diet
  65. Mountain Biking + Weight loss
  66. Humbling bloodwork results
  67. Wrist pain and hands locking up
  68. Off-bike for two weeks, big training gap
  69. Madeline Albright Can Leg Press 400lbs
  70. Powertap Comparison Questions
  71. breathing
  72. HR questions
  73. Some Progress.
  74. Need a training plan for a 3 day 150mi ride in 6 weeks!
  75. Chondromalacia and the commuter/cyclist
  76. Replenishing glycogen bad for you? Somebody please help me make sense of this.
  77. Training w HRM
  78. Training Software
  79. High fructose corn syrup help
  80. Overtraining condition?
  81. what do i eat before and during a ride?
  82. Warming Up
  83. How long is your long training ride?
  84. Heart Rate jumps by 1/3.
  85. Lifting weights - bulk vs. strength
  86. Unortodox but very effective training plan ...
  87. Nausea after long hard race
  88. What to drink?
  89. Celsius Calorie Burning Drink?
  90. Bowflex?
  91. losing recently-gained weight
  92. training on short days
  93. endurance base tips help!!!!
  94. Lost 22lbs in 4 months, but.......
  95. Extreme foot pain
  96. Heart Rate Monitors.
  97. What type of exercise Bike do I need
  98. heart rate zones, RHR adjusted or not
  99. Best Diet / Eating Plan?
  100. Need help with nutrition and diet info.