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  1. Foot pain in the arches...
  2. What's everyones opinion on energy drinks? ie diet rockstar
  3. Jump Intervals
  4. Training regimen for century?
  5. Centrum Performance
  6. Hands numb - new rider needs help
  7. I stink!
  8. When to get a deal on a trainer?
  9. Weird stomach.
  10. 6 weeks to train
  11. Beginner needs help!
  12. Need help training for bike ride
  13. Have you used FRS?
  14. Ear throbbing
  15. Power Cranks
  16. Lower back pain
  17. Numbness in the "junk"
  18. Any In-line Skaters?
  19. Kaiser M3 and true wattage
  20. Have a good Race story from 2009
  21. one legged pedaling and high cadence drills.. HR spiking like mad
  22. Progressing rider needs advice.
  23. LT as a percent of MHR
  24. Pain behind kneecap
  25. Help with "BONKING" questions
  26. 5 days 450 miles
  27. Trainer purchase advice
  28. New to racing, where should I start?
  29. Is my HRM broken or accurate?
  30. Fibromyalgia and cycling:
  31. Getting enough to eat -- yet not hungry
  32. Just made a HUGE batch of Sweet Potatoes w/apples for breakfast before 55m group ride
  33. HRM time in each of the 5 zones function... which ones have it
  34. What kind of warm ups should I do ?
  35. Protein shake during a workout
  36. Power Meter Advice
  37. Train with a backpack on?
  38. Using the Continental Trainer Tire
  39. sore ass from stationary bike
  40. Slow Economy=Fast Cyclists in 2009
  41. Lifting weights and racing. (A timing question).
  42. Help Me Figure Out When To Eat ...
  43. LUNCH CHALLENGE: Jersey pockets-no fridge-no nuke
  44. What are you eating?
  45. Motivation!
  46. early mornings
  47. Caloric Deficit good or bad for strength building?
  48. Sprint Interval Training
  49. Solvang Cycling Training Camp - April 19-24, 2009
  50. Another HRM thread - upgrade later?
  51. Need Rotator Cuff Recover Tips
  52. TSB Threshold
  53. Spice up my meals
  54. Drained Yogurt
  55. Reducing body fat
  56. Where do I start?
  57. Nashbar or Ascent Trainers
  58. Training with a HRM, not sure what to make of recent indoor TT
  59. tired after cycle
  60. Challenge your overall fitness
  61. Weird hip injury after accident?
  62. Good exercises for back ache ??
  63. 2009 Race season Goals
  64. Cycling Addiction makes it hard to rest
  65. Testosterone Boosting Supplement
  66. 2-day Stage Race Nutrition
  67. Running Problem.......kinda gross, but I need help
  68. Exercises for Quads, Glutes, etc.
  69. Calories, fat, carbs, protein, intake sufficient?
  70. base is done, now what?
  71. HR variation
  72. Training advice for a 100k gravel race
  73. Pulled calf muscle rehab?
  74. Grean Tea
  75. My Arse is Killing Me! Need some opinions...
  76. Detour Biker Bars Recalled
  77. Friel's LT test...didn't mess this up did I
  78. massive school load, but still want to race
  79. Optimizing training with this schedule
  80. Any opinions on Iron supplements? I had read bad 4 men, but now starting 2 reconsider
  81. Increase your pain threshold
  82. running bad for cycling?
  83. Calculating calories burned.
  84. HR way lower during morning training?
  85. Just too tired
  86. Please help me make sense of AT test #'s
  87. heart rate drifts high
  88. Protein post, what about pre and during ride?
  89. quad's
  90. Winter weight
  91. 200watt Club
  92. "Zone 1-2" Rides
  93. E-motion Rollers Interactive Power Calculator
  94. Determining heart rate zones
  95. Pullups
  96. Quick Aerobic Question
  97. TacX Satori - back wheel question
  98. bedridden for 3 weeks
  99. Isometrics on trainer to raise HR
  100. Making time to stretch