PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 [45] 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124

  1. running bad for cycling?
  2. Calculating calories burned.
  3. HR way lower during morning training?
  4. Just too tired
  5. Please help me make sense of AT test #'s
  6. heart rate drifts high
  7. Protein post, what about pre and during ride?
  8. quad's
  9. Winter weight
  10. 200watt Club
  11. "Zone 1-2" Rides
  12. E-motion Rollers Interactive Power Calculator
  13. Determining heart rate zones
  14. Pullups
  15. Quick Aerobic Question
  16. TacX Satori - back wheel question
  17. bedridden for 3 weeks
  18. Isometrics on trainer to raise HR
  19. Making time to stretch
  20. Powertap Wheel deal
  21. Swine
  22. L-Glutamine, revisited.
  23. brown rice syrup vs energy gels?
  24. What is your resting HR?
  25. How much do you tighten a trainer?
  26. Homemade Power/Protein Bars
  27. Intervals -> Nausea
  28. How to recover faster?
  29. Confused, Asthmatic, OOS Cyclist...
  30. Power Cranks and Race Results
  31. off-bike weight training without damaging growth
  32. Profile Aero Drink System Bottle
  33. What supplements do you use?
  34. sore calf and cleats position?
  35. HRM with arm band
  36. Cytomax?
  37. Need help with Lactate Threshold test
  38. PT - Heart Rate Monitor
  39. How important is heart rate if you have a power meter?
  40. Recovery time
  41. Anyone notice they perspire (sweat) more on one side than the other
  42. left leg is stronger than right
  43. High arches and indoor rowers
  44. Post your ideas to get people out of a "Rut?"
  45. Surprised w/Heart rate during a sprint compared to a buddy who is 50lbs heavier
  46. Powertap/wheel recommendations
  47. The Keys to Speed
  48. Threshold question
  49. I need to shed weight!! HELP!
  50. How Much Faith Do You Have ??
  51. Carb-Protein-Fat ratio for cycling/general endurance...
  52. HRM interference?
  53. Quinoa as a recovery food?
  54. OK - what did I miss? 2008 science review
  55. Powertap in the kinda cold
  56. Bike weight vs. Body weight
  57. Spinning too fast?
  58. Perfecting your pedal stroke
  59. base building
  60. Heart rate or power for FTP on trainer
  61. Numb Nutz and trainer
  62. HRM for person with nickel allergy
  63. Inner leg fat
  64. Confused about daily intake
  65. How many times a day do you eat?
  66. I want to be MADE into a triathlete.......
  67. Leg Training - Do you do it?
  68. New training schedule help.
  69. Gaining strength on hills
  70. Getting cramps
  71. Broken Collar Bone complications
  72. Beginer Training
  73. Lance Photos- Also posted in Road forum
  74. Need help creating a plan for a girl
  75. Powerthirst!
  76. Going on tour with my band, best way to maintain form?
  77. Stage5cycling
  78. Why am I not improving ?
  79. Protein for Breakfast ??
  80. Energy Bar ??
  81. Getting started
  82. What do I need in a sports drink??
  83. Realistic wattage increase in one season?
  84. cycle ops rollers
  85. Resting Heart Rates, anyone?
  86. Your training Secret
  87. Global Ride: Maui Rollers and epicRIDES: Epic Vermont
  88. How many hours a week do you train?
  89. Max HR Increasing?
  90. LT/ AT test
  91. Why do you train?
  92. Carmichael Progressive Power Series
  93. Training Plan Critique
  94. growing veg by main road
  95. Does Chinese food make you groggy?
  96. i think i found a great cheap bike snack.
  97. Better posture for reduced HR at the same power?
  98. Lift everyday??
  99. Different Approach to my Workouts
  100. Post Ride Calf Muscle Pain (sometimes)