PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 [47] 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116



  1. Severe knee pain!!
  2. Protein on Long Rides?
  3. Plain Water VS Water Flavored w/Crystal Light
  4. Hammer Perpetuem (and the like)..how to mix?
  5. waking heart rate
  6. Advice on rest
  7. Is my training philosophy accurate?
  8. To gel or not to gel for shorter rides
  9. Life Cycle accuracy?
  10. Are my training results significant?
  11. First Crit, Bad Crit
  12. Waist to Hip ratio and attraction!
  13. Lactose free energy bars
  14. What are you favorite or must have supplements
  15. i'm 21 just started cycling need to shape up and gain weight help!
  16. Body Fat Percentage
  17. pre mixing cytomax
  18. Kinda of a strange question...
  19. How to focus on losing upper body weight?
  20. How to pick the best coach??
  21. baking w/ protein powder
  22. Re-freezing Gatorade drink
  23. How much weight training is enough?
  24. Bumps / lumps / nodules in my muscles
  25. ...before I go to the doctor......
  26. Weight Loss and Tastebuds
  27. I need someone's Hammer Nutrition Customer Number
  28. Ideal weight?
  29. Male Issue
  30. Life Force, Energy in Raw Foods?
  31. gaining 10 pounds of muscle?
  32. Swelling above knee
  33. The fun way to prevent prostate cancer
  34. 18yrs old, Need Training Plan
  35. How "clean" are these gels, bars, etc.?
  36. starting out what is most important
  37. Upper Body
  38. An hour a day enough?
  39. Recovery question
  40. Heart rate question
  41. Knee problem solved by stabbing at people!
  42. Yayyy first century!
  43. Let's talk about intervals
  44. calling all pre-diabetics/diabetics
  45. Ugh I feel like I'm losing control...
  46. Recovery
  47. When to start after surgery
  48. Good Back Exercises
  49. Cycle Full Pace 11 Hours a Day Possible
  50. Do not buy a hydrapack
  51. Nausea during long events
  52. What work best???
  53. How many calories do you eat per day on average?
  54. Cycling, walking, activity equivalents.
  55. Odd cramps.
  56. long rides and rest stops
  57. Sick of it
  58. Recovering heart hangs at 110BPM for an hour
  59. Achy legs, (kind of long)
  60. Intervals?
  61. What to eat before riding?
  62. Max HR spike at start of race
  63. Does this happen to you when you ride alot?
  64. Vitalyte sport drink
  65. Finally Got A Ride In!
  66. More Questions From A Noob...
  67. Does a lot of soluble fiber inhibit the absorption of nutrients?
  68. Poweragent Software
  69. Newb with a Polar CS100
  70. New article on mental skills for cyclists
  71. Why drink dead milk?
  72. whey protein: when?
  73. Cycling HR Question
  74. where to buy gus/gels and bars?
  75. Running in cold weather
  76. Cardio base?
  77. Burning numbness in leg....
  78. Veggies for breakfast
  79. Nooby needs advice on commute...
  80. Nutrition Website
  81. Protein? Yes or NO? and which one?
  82. Can't get my heart rate up
  83. Knee problem
  84. Why I buy my water on rides ...
  85. Did my first 90 mile ride
  86. maltodextrin vs anything else?
  87. Bruised bone in knee :(
  88. Knee Problems and Bike Cleats
  89. Need Training Help - Lifting & Cycling
  90. "Low" Max Heart Rate (MHR)
  91. hydroxycut: holy S**T
  92. Alpha GPC
  93. Coke Zero
  94. The Antioxidant Myth
  95. How to get rid of Moobs.
  96. Is This A Good Trainer?
  97. Does sports drink powder go bad?
  98. How much will I benefit from using power meter?
  99. Aerobic Base Periodization. Yes or No??
  100. Can I use a trainer with my Breezer?