PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 [48] 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119



  1. Vitals Amino Acid
  2. Food DeHydrating Book
  3. How to get total hours in a season in Training Peaks / WKO+?
  4. century training schedule question
  5. Feeling warmer after hard rides: metabolism?
  6. Determining Speed Zones
  7. New biker - legs burn and butt hurts!
  8. Seattle to Portland - First Time
  9. Targeting a Century: Training Plan
  10. Any other vegan cyclists? Looking for training dietary advice...
  11. Yeast extract
  12. A different kind of diet
  13. Heart Rate Zone Calculator
  14. Training Suggestions
  15. Getting my butt handed to me
  16. Protein utilization
  17. Help! I can't get it up!
  18. Advice Requested on Hydration/Electrolyte Supplements
  19. Spinning Really Pays Off
  20. Oh the pain, tendonitis? Pinched nerve?
  21. Pain/inflammation behind knee cap
  22. Life after knee replacement?
  23. Can We Enjoy Ice Cream Again
  24. Why is riding uphill at say 7.deg incline, soooo much harder than 5.deg incline.
  25. Help with my endorance
  26. Weight Loss Contest
  27. Trainers (Roller trainer v/s 'normal' style)
  28. Cadence confusion - Help explain
  29. wondering about my nutrition and work out schedule
  30. Training Ideas Needed Please
  31. New article on mental skills for cyclists
  32. Patella Tendonitis: Immobilize leg Best Solution?
  33. High Intensity / Limited Duration training?
  34. Milk
  35. Twitchy legs?
  36. When do we need recovery food/drinks?
  37. Riding on trainer causing hip flexor issues?
  38. front knee pain
  39. making sure your pushing yourself when riding solo
  40. Fighting Fatigue/Out of SHAPE
  41. ravenous hunger 3 hours into ride
  42. Max HR?
  43. Elbow Pain
  44. Blew my diet tonight
  45. A couple questions for you veterans...
  46. Accelerade Gel
  47. Leg workout productive?
  48. Racing with a torn Meniscus
  49. New Training Log website - FREE to use
  50. Calorie rant
  51. mid year aches and pains
  52. seeing stars when I stand up
  53. Pre/Post supplementation...
  54. Intervals=belly fat loss?
  55. Meal Plans
  56. Optimal Number of Days Off?
  57. Singlespeed or Geared for Knee Rehab?
  58. bigger, better bar
  59. Vitamins
  60. cross training
  61. Ensure as a recovery drink?
  62. a good deodorant
  63. will trainer wrech wheels?
  64. Red Bull
  65. Swimming
  66. New rider, quick question
  67. Post ride Summer smoothie!
  68. Jogging..
  69. Water Bottle with filter, Brita?
  70. Chewing food
  71. Anyone have a good recipe for Nutrition Bars?
  72. Weight loss after broken bones
  73. MapMyRide & the workout calculator
  74. Heat Exhaustion
  75. Christian Vande Velde's Hill Training in Chicago
  76. Improving my climbing
  77. A good old front knee pain thread
  78. maximum heart rate
  79. PE through the roof-did i not eat right?
  80. Cheap healthy snacks I can get in bulk?
  81. Non-alcoholic beer as a recovery drink
  82. Cramping in a race. Just going too hard?
  83. Asthma-Exercize Induced Asthma
  84. post-ride headaches
  85. Continuous Glucose Monitoring
  86. Knee Question
  87. Dedicated Athlete EP-NO supplement
  88. Clavicle busted. :(
  89. eating dinner for an evening training ride
  90. Post-ride Blood Pressure
  91. PowerBar Recovery vs Accelerade
  92. I give up - I just plain suck!
  93. Ibuprofen while riding ??
  94. understanding fat metabolism
  95. cheap gel?
  96. Polar CS200cad as training aid?
  97. My Ears...hurt from the wind
  98. Tendonitis in the Knee
  99. I did it.
  100. how accurate are calories burned calculators?