PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 [48] 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119



  1. Weight Loss Contest
  2. Trainers (Roller trainer v/s 'normal' style)
  3. Cadence confusion - Help explain
  4. wondering about my nutrition and work out schedule
  5. Training Ideas Needed Please
  6. New article on mental skills for cyclists
  7. Patella Tendonitis: Immobilize leg Best Solution?
  8. High Intensity / Limited Duration training?
  9. Milk
  10. Twitchy legs?
  11. When do we need recovery food/drinks?
  12. Riding on trainer causing hip flexor issues?
  13. front knee pain
  14. making sure your pushing yourself when riding solo
  15. Fighting Fatigue/Out of SHAPE
  16. ravenous hunger 3 hours into ride
  17. Max HR?
  18. Elbow Pain
  19. Blew my diet tonight
  20. A couple questions for you veterans...
  21. Accelerade Gel
  22. Leg workout productive?
  23. Racing with a torn Meniscus
  24. New Training Log website - FREE to use
  25. Calorie rant
  26. mid year aches and pains
  27. seeing stars when I stand up
  28. Pre/Post supplementation...
  29. Intervals=belly fat loss?
  30. Meal Plans
  31. Optimal Number of Days Off?
  32. Singlespeed or Geared for Knee Rehab?
  33. bigger, better bar
  34. Vitamins
  35. cross training
  36. Ensure as a recovery drink?
  37. a good deodorant
  38. will trainer wrech wheels?
  39. Red Bull
  40. Swimming
  41. New rider, quick question
  42. Post ride Summer smoothie!
  43. Jogging..
  44. Water Bottle with filter, Brita?
  45. Chewing food
  46. Anyone have a good recipe for Nutrition Bars?
  47. Weight loss after broken bones
  48. MapMyRide & the workout calculator
  49. Heat Exhaustion
  50. Christian Vande Velde's Hill Training in Chicago
  51. Improving my climbing
  52. A good old front knee pain thread
  53. maximum heart rate
  54. PE through the roof-did i not eat right?
  55. Cheap healthy snacks I can get in bulk?
  56. Non-alcoholic beer as a recovery drink
  57. Cramping in a race. Just going too hard?
  58. Asthma-Exercize Induced Asthma
  59. post-ride headaches
  60. Continuous Glucose Monitoring
  61. Knee Question
  62. Dedicated Athlete EP-NO supplement
  63. Clavicle busted. :(
  64. eating dinner for an evening training ride
  65. Post-ride Blood Pressure
  66. PowerBar Recovery vs Accelerade
  67. I give up - I just plain suck!
  68. Ibuprofen while riding ??
  69. understanding fat metabolism
  70. cheap gel?
  71. Polar CS200cad as training aid?
  72. My Ears...hurt from the wind
  73. Tendonitis in the Knee
  74. I did it.
  75. how accurate are calories burned calculators?
  76. Hot blooded. Help!
  77. Anaerobic vs. aerobic workouts
  78. Here's a Fun One: Energy Without Insoluble Fiber?
  79. Help with the caloric math, and some post ride nutrition pointers please.
  80. Less than perfect nutrition
  81. Massage etiquette
  82. New article on mental skills for cyclists
  83. Advice needed for an upcoming ride
  84. banana subsitute
  85. Regular vs. whole grain pasta/rice
  86. Donating blood
  87. I need to rest... how long?
  88. Weight lifting = more fun?
  89. Those Candies Add Up!
  90. Achilles Tendonitis and Riding
  91. Massage timing
  92. Knee issues, not sure whats up
  93. Orthodics
  94. I never eat on rides......
  95. Old Peak Bars
  96. I tried making energy bars. Anyone have a better recipe?
  97. Burning calories
  98. help a masher get rid of his evil ways.
  99. Have any of you had to stop riding due to a hydrocyle?
  100. Riding with a Cast