PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 [49] 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120



  1. Cadence confusion - Help explain
  2. wondering about my nutrition and work out schedule
  3. Training Ideas Needed Please
  4. New article on mental skills for cyclists
  5. Patella Tendonitis: Immobilize leg Best Solution?
  6. High Intensity / Limited Duration training?
  7. Milk
  8. Twitchy legs?
  9. When do we need recovery food/drinks?
  10. Riding on trainer causing hip flexor issues?
  11. front knee pain
  12. making sure your pushing yourself when riding solo
  13. Fighting Fatigue/Out of SHAPE
  14. ravenous hunger 3 hours into ride
  15. Max HR?
  16. Elbow Pain
  17. Blew my diet tonight
  18. A couple questions for you veterans...
  19. Accelerade Gel
  20. Leg workout productive?
  21. Racing with a torn Meniscus
  22. New Training Log website - FREE to use
  23. Calorie rant
  24. mid year aches and pains
  25. seeing stars when I stand up
  26. Pre/Post supplementation...
  27. Intervals=belly fat loss?
  28. Meal Plans
  29. Optimal Number of Days Off?
  30. Singlespeed or Geared for Knee Rehab?
  31. bigger, better bar
  32. Vitamins
  33. cross training
  34. Ensure as a recovery drink?
  35. a good deodorant
  36. will trainer wrech wheels?
  37. Red Bull
  38. Swimming
  39. New rider, quick question
  40. Post ride Summer smoothie!
  41. Jogging..
  42. Water Bottle with filter, Brita?
  43. Chewing food
  44. Anyone have a good recipe for Nutrition Bars?
  45. Weight loss after broken bones
  46. MapMyRide & the workout calculator
  47. Heat Exhaustion
  48. Christian Vande Velde's Hill Training in Chicago
  49. Improving my climbing
  50. A good old front knee pain thread
  51. maximum heart rate
  52. PE through the roof-did i not eat right?
  53. Cheap healthy snacks I can get in bulk?
  54. Non-alcoholic beer as a recovery drink
  55. Cramping in a race. Just going too hard?
  56. Asthma-Exercize Induced Asthma
  57. post-ride headaches
  58. Continuous Glucose Monitoring
  59. Knee Question
  60. Dedicated Athlete EP-NO supplement
  61. Clavicle busted. :(
  62. eating dinner for an evening training ride
  63. Post-ride Blood Pressure
  64. PowerBar Recovery vs Accelerade
  65. I give up - I just plain suck!
  66. Ibuprofen while riding ??
  67. understanding fat metabolism
  68. cheap gel?
  69. Polar CS200cad as training aid?
  70. My Ears...hurt from the wind
  71. Tendonitis in the Knee
  72. I did it.
  73. how accurate are calories burned calculators?
  74. Hot blooded. Help!
  75. Anaerobic vs. aerobic workouts
  76. Here's a Fun One: Energy Without Insoluble Fiber?
  77. Help with the caloric math, and some post ride nutrition pointers please.
  78. Less than perfect nutrition
  79. Massage etiquette
  80. New article on mental skills for cyclists
  81. Advice needed for an upcoming ride
  82. banana subsitute
  83. Regular vs. whole grain pasta/rice
  84. Donating blood
  85. I need to rest... how long?
  86. Weight lifting = more fun?
  87. Those Candies Add Up!
  88. Achilles Tendonitis and Riding
  89. Massage timing
  90. Knee issues, not sure whats up
  91. Orthodics
  92. I never eat on rides......
  93. Old Peak Bars
  94. I tried making energy bars. Anyone have a better recipe?
  95. Burning calories
  96. help a masher get rid of his evil ways.
  97. Have any of you had to stop riding due to a hydrocyle?
  98. Riding with a Cast
  99. Heart Rate Monitors (again)
  100. No...not again! How often do you catch a cold?