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  1. Training advice for a fit but lapsed cyclist
  2. Magnesium intake
  3. how much water should you drink in a day?
  4. Low-carb glucose powder?
  5. Glucosimine-how long, how much difference?
  6. Help Needed -General Medical question
  7. Overweighted professor getting back to road cycling
  8. Lower range HR
  9. What food do you dream of?
  10. A Fresh Start? Guidance Appreciated.
  11. What do you guys eat before a long road ride?
  12. Oil alternatives?
  13. Tire melting rollers
  14. Myoplex supplement, good for training?
  15. started taking glucosamine
  16. trimming belly fat for a 6 pack
  17. just got a food scale
  18. Cross Country Skiing - skate or classic?
  19. keeping track of your calories eaten and ice cream cake
  20. Arthritis cures?
  21. Microfracture surgury
  22. Vitamin C and endurance.
  23. Help with the core
  24. wheat germ
  25. Home made ride food
  26. Has anyone had IT Band surgery?
  27. Whole Milk?
  28. What's wrong with my HR monitor?
  29. Riding improvements after quitting caffeine cold turkey
  30. training after knee'scoped' how much + how fast
  31. Just when we thought calcium was good ...
  32. Exercise Induced Anemia
  33. Strength training for cyclists
  34. Prolotherapy for knees?
  35. Great way to do intervals
  36. How much protien do you need to maintain muscles when training?
  37. holy crap i cant get my diet under control
  38. lets make a cookbook
  39. vomitus
  40. Think of changing to vegetarian; suggestions????
  41. Are you in a Spinning Class?
  42. Sugar vs Sugar Alcohol
  43. Need Cheap HRM
  44. Good gearing for rollers (high cadence)
  45. "powerbreathe"
  46. Building muscle and cardio
  47. NO-Xplode nitric oxide supplement
  48. Using a Trainer
  49. compression socks and recovery
  50. Intervals on a short commute?
  51. Minoura parts on a Travel trac?
  52. Excess Cardio Is A Joke???
  53. Powertap newbie-can I use 10-speed cassette?
  54. How Do I Get Fast?
  55. Power measurement for VO2 testing
  56. Step to preventing over training
  57. Trouble sticking to the plan
  58. My workmate has no idea about nutrition - how can I help him?
  59. Used both a trainer and a rower today for the first time
  60. Heart Rate Monitor @ Woot
  61. Running for weight loss this off-season
  62. Nutrition help from those that pack a lunch haha!
  63. What is the purpose of warm-up and cool-down?
  64. Rest periods in a training program
  65. How much of it is fat loss
  66. - Training for a RACE -
  67. Over Use Injury?
  68. I-Magic or E-motion Rollers
  69. Stubbornly tight quad muscles and IT band
  70. 98% of LT for 3 hours?
  71. Training Enough
  72. XC Skiing
  73. Cortisol/central swerous retinopathy, anyone?
  74. What's up with FRS now?
  75. Interval Shape
  76. Coffee & Wine & Dehydration
  77. anyone notice a taste difference when having a healthy diet and then eating junk
  78. How many days a week to do ab work?
  79. Cytomax flavors
  80. 3 days a week...
  81. Is a calorie a calorie a calorie?
  82. Mag Trainer setup?
  83. Watt level?
  84. Palm oil - good or bad?
  85. Weight Training and Riding
  86. Cold hands - now I know just how cold!
  87. Quick few questions!
  88. Power Training Program
  89. Not Sleeping...... Heeeeeelp
  90. A simple training plan
  91. Weight training--need advice
  92. Training with A Heart Condition
  93. LSD training and fat as fuel
  94. How to Treat Chronic Patellar Tendinitis
  95. Six Pack from biking - Mission Impossible?
  96. LTHR Estimation: CTS 3mile vs ave for 20 minutes?
  97. Cycle-Ops mag trainer skewer...
  98. new to the forum ... interested in HRM'ing
  99. Getting a new 'bent covered by insurance?
  100. tour de france riders....