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  1. Errr you do know what the term "Bonking" means in some cultures?
  2. Workouts With Long Breaks
  3. Post workout soreness? modify workouts, do more stretching, or suck it up?
  4. How Do You Reach Zone 5 and Above
  5. Dedicated Trainer Bike
  6. How much should I be eating?
  7. Crank Sports E-Fuel
  8. A Couple Of "Bonk" Questions
  9. slightly sore bicep femoris
  10. Peak week - feeling fatigued
  11. Wanting to build major muscle but cycle consistantly
  12. Fig Newtons vs Gels
  13. Paleo/caveman vs. Mediterranean diet
  14. Your nutrition strategy in long events or rides
  15. What is best type of exercise to get my FTP closer to 5 minute intervals
  16. Does a Tri-bike really save your running legs?
  17. Best fitness websites/apps for multi-sport "athletes"
  18. Little bit lost about HR and what to do now..
  19. Climbing blocks on trainer
  20. biking to run?
  21. Bad Lower Back
  22. popping toes/ slight upper knee pop
  23. Heart Rate Questions
  24. Found a Great Fan - Indoor Use
  25. 2 quick questions regarding stationary exercise bike at gym calorie counter and watts
  26. tall people knee joint pain after long hard ride
  27. Fat boy gonnaa lose so weight (A training oddesy and other useless information)
  28. Giving up soda?
  29. High Heart Rate? 190+ bpm
  30. Regarding zone training
  31. Training on rollers - single speed or geared?
  32. weight training & running
  33. working out until you are red in the face
  34. Lower Back Pain - Trainer Rides
  35. Psoas
  36. Weekly Mileage Goals
  37. Keep training with knee pain?
  38. Hammer Nutrition - Gels or Gels in the Jug/flask
  39. Supplement use
  40. How do you improve your average cadence?
  41. favourite GELs
  42. Losing weight quickly before a race/event
  43. Anyone change from Skratch because of GI issues?
  44. So i think I overreached last week
  45. Riding a unicycle on bike rollers...FAST!
  46. what else to add? am i doing enough?
  47. Ramp test with lactate, strange result
  48. Training with a bike trailer
  49. endurance requirements VS Losing weight? Nutritional and training differences. Any?
  50. Going low carb
  51. 3 hour endurance same with another activity
  52. What is your favorite water additive? Why
  53. Calorie-tracking methods/devices--especially Garmin
  54. red bull and benefits
  55. 3 Keys to heart rate training
  56. lower hrt during long event or race
  57. Hammer Nutrition products and real food
  58. Long days in the saddle, what should I eat?
  59. Value in bonking?
  60. Consider statistics rather than nutrional or health science for training controls...
  61. Repetitive back injuries while biking
  62. overtrained or still in recovery?
  63. Numbness only when resting?
  64. Does the sweating ever stop?
  65. Struggle to keep heart rate below threshold for first hour and half of ride
  66. cycling season starting, proper diet for maintaining or gaining weight
  67. favorite vegan recipes
  68. Changing one's daily BM time?
  69. Zone 2 without a lot of time available?
  70. One month of general build - no improvement on FTP test but some improvement.
  71. Need info on 1970's/1980's era Tacx rollers
  72. TrainerRoad Question (General)
  73. 7 weeks to get into shape....HELP!
  74. Drink Nutrition whil Riding
  75. "Spin" bike cadence indication cuts out over 140 RPM -- is this common?
  76. How do you avoid being too thin?
  77. Case of the flat on MAG trainer
  78. Who else here does not eat enough real food...poor diet rant!
  79. Maltodextrin & Dextrose drink for longer rides?
  80. Your most successful taper plan: last week before event or race?
  81. Keto Diet for Long Distance?
  82. Torn meniscus & knee scope
  83. Entire Winter Off - Quickest Way To Get Back In Top Shape?
  84. Frozen Dinners Bad for Events?
  85. Knee gave way and I fell down while stopped - how to prevent this from repeating?
  86. Managing Rest Days Question
  87. Sluggish this season
  88. How do you increase your average power?
  89. The Time Crunched Cyclist Meets Coggan
  90. CTS: TCTP Question
  91. Training for 51-mile ride in mid-May (Zoo de Mack)
  92. New to training, need to get ready for 40 miles
  93. Gym-less Training...
  94. Calorie Tracking Websites
  95. "Devices" - to make a body....great
  96. 3 Tips to Treat Neck Pain From Cycling
  97. Is my goal achievable !?
  98. How bad can I be...
  99. off season running for training
  100. GI questions related to pre ride energy