PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 [5] 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117



  1. Some interesting anomalies regarding protein supplements (drink milk good)
  2. HRM bells and whistles
  3. Low Carb / Paleo Weirdos Check In Here
  4. Perpetuuem and Electrolights
  5. Cramping in the calves
  6. Who else does yoga?
  7. banana or peanut butter crackers?
  8. 36 Hour Crash Training Program for 110km Race,
  9. What should I think of these rides re:training effort?
  10. walking uphill?
  11. Exercise Physiology Career
  12. Glutes and Hamstrings Feeling Tight
  13. race season 2014 + race weight
  14. Noobs Training Updates
  15. Crosstrainer for winter training?
  16. who uses an indoor trainer?
  17. Holy Grail? Weight loss, leptin, and muscle efficiency
  18. Body Fat % for Cyclists
  19. drinking milk bad
  20. banana or mcdonalds apple pie?
  21. Are there videos that are good for casual riders on trainers?
  22. Building upper body strength
  23. Just fitness doesn't cut it...
  24. They're Baaack ! ! !
  25. TrainerRoad Virtual Power - a shortfall
  26. Training Plans
  27. Psoas Muscle
  28. New to Power - Need Help Analyzing Data
  29. Kurt Kinetic Fluid Trainer is $239 on Amazon for the next couple of hours
  30. Training and fatigue/intelligence/focus
  31. Any experience with the Kurt Kinetic inRide power meter?
  32. Completing two centuries about 10 weeks apart- feasible from a training perspective?
  33. HR monitor compatibility with Strava
  34. Tilting a trainer?
  35. Aerobic exercise
  36. Tearing up muscle and weight gain...
  37. Looking for new trainer
  38. Best use of short rides
  39. How to carry nutrition while biking?
  40. Training for single speeders
  41. Used Kinetic Kurt Road Machine - Worth $100 - 3 years old
  42. What data field do you look at during intervals?
  43. Anyone try the Wahoo Kickr trainer yet?
  44. Cycle Ops Fluid2 strange noise
  45. how many turns on rear tire?
  46. A more Healthier Sports Drink then Gatorade
  47. Exercise machines
  48. Most accurate and reliable heart rate monitor
  49. Anyone have a workout they could recommend??
  50. Hitting the wall after dropping 5lbs
  51. New 'food' discussion....booze... go
  52. How to avoid over-training HRV measurements and Maffetone Training
  53. Sit-ups - Push-ups - Squats everyday?
  54. Nutrition after work and before training
  55. Recumbent stationary bike good for building endurance?
  56. Stationary Bike Pedals...
  57. Is Organic food good for our body ?
  58. Back in the gym
  59. Solve One Knee Problem, Create Another
  60. HRV anyone?
  61. Cycling imbalances and corrective exercises?
  62. needing a trainer for my son
  63. back pain only when standing - Quadratus Lumborum?
  64. Very Persistent Knee Trouble
  65. back in the saddle after collision and 10 weeks off
  66. Rollers! (Kreitler or Elite mag)
  67. gym re-tiling their showers
  68. Cyclocross HR -- Should I being working so hard to be this slow?
  69. Looking for a Training Plan Template
  70. switching to wraps for lunch
  71. Bike rollers vs running
  72. How to rest in the off season and still commute by bike?
  73. high lactate threshold: crappy blood?
  74. Strava's Estimated 25W Power Distribution Graph
  75. New Statin Guidelines
  76. LiveWire Energy Chews
  77. First metric century what to eat that day for breakfast
  78. Long hard effort or moderate with intervals?
  79. Why can't my body process Banana(potassium) PRE ride/workout?
  80. What is a reasonable FTP goal for me?
  81. Dirty Kanza 2014
  82. Am I really spending this much time in z5 and z6? Or is my FTP way low?
  83. electrolyte replenishment using salt substitute - can I use this?
  84. Build strength but not mass?
  85. Crazy Heart Rate Spike - Garmin Forerunner
  86. first time race day schedule
  87. 'That' part of the year
  88. Favorite Energy bar
  89. Tires for riding on rollers
  90. How to truncate or crop GPX file with no GPS/elevation data?
  91. How to read interval notation?
  92. Winter focus on reducing avg. Heart Rate
  93. DNA testing for adults, children & future children
  94. Recovery period during intervals
  95. Local gym starting a spinning class
  96. Fall strength training: Point of Diminishing Returns with leg strength?
  97. I HAVE NO IDEA WHAT I'M DOING - Indoor Trainer Edition
  98. Dead Legs
  99. Calorie consumption after long rides
  100. is this true: just doing warm-up/ short aerobic workout does more harm?