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  1. Shapely Abs - 6 pack and still bike lots
  2. Results of eating pizzas before race
  3. Training for King's Ridge/Levis Gran Fondo
  4. Cadence and Heart Rate
  5. Hill Climb Advice
  6. MTB v Road Bike differences in power
  7. Bike Computer
  8. 3.5 Weeks of Hill Workouts
  9. Goblet Squat
  10. calorie burn during ride: Who has the right answer?
  11. Best (& cheapest) Calories While Riding
  12. Gatorade replacement
  13. Video for core and flexibility?
  14. Training and General Tips For a Relatively Fit Beginner
  15. Recovery drink
  16. Hello All. Going From Riding -> Training
  17. Sweet Mix
  18. what does this HR tell me?
  19. Is there any benefit to climb with others who have a slower phase than you?
  20. Hill training when there aren't any?
  21. Cholesterol and riding
  22. How to develop a plan to hang with the group
  23. My first 50-miler... prep question?
  24. LTHR #s
  25. New to Cycling - How to Train?
  26. On the club ride last night my calves cramped up
  27. help with structured training.
  28. Another 'what could this pain be?' thread
  29. Info on optimized training
  30. Recovery questions
  31. White on clothes from sweat
  32. Is Soylent a realistic food for touring?
  33. Compression Knee Sleeve
  34. FTP test in morning or evening?
  35. Why sprinters are muscly and climbers are wiry
  36. I may have come over to the dark side
  37. Low ferritin
  38. Keto
  39. Why do I DIE for the first 30 minutes of my ride?
  40. The Time-Crunched Cyclist workout question
  41. How to make the coach work
  42. Look Great in Bike Shorts: Training Plan Week 1
  43. Plateau in Fitness no more gains
  44. Kurt road machine v spin bike advice
  45. Cramps that won't go away
  46. Developing a training plan as a weightlifter looking to get involved in sprinting
  47. Kurt Kinetic Trainer Advice
  48. riding @ 170bpm ?
  49. Elite Quobo Fluid vs. CycleTEK Momentum 1 Fluid
  50. Heart Rates and Century Rides
  51. Hips/Back pain from riding
  52. Anybody use a Nutri Bullet?
  53. Cycling and Other Aerobic Exercises
  54. Need good moderately priced magnetic trainer
  55. Books or resources for the beginner roadie
  56. Threshold Levels and Beyond - Methods
  57. Bulking & Cycling
  58. Training for first road race- any advice?
  59. 2nd degree burn blister on back of heel
  60. Cold Brewed Coffee
  61. Muscle development
  62. MAG bicycle trainer
  63. Dealing with a Gap in the Training Plan
  64. Good % body fat scale that won't break the bank
  65. Commute + Weekend training too much?
  66. A century on three rides a week?
  67. How do I get faster?
  68. I have pictures and I have questions
  69. Pacemaker question
  70. A runner new to cycling
  71. heart rate / perceived effort disconnect
  72. Training schedule for first century but also running????
  73. sportlegs pills
  74. amino acid supplements and injury recovery/prevetion
  75. Nutritionist saying hello
  76. Riding twice a day?
  77. Lifestyle changes reduce Type 2 Diabete risk
  78. Does anybody have experience training 20 hours a week? I need nutrition advice
  79. Energy gels - which one works?
  80. What did I hurt and how do I fix it?
  81. Looking for a beginner training chart for hybrid biking
  82. New Commuter Advice
  83. Is this a sign of my metabolism slowing down?
  84. Heart Rate Recovery
  85. Pre and Post Workout Meals
  86. Spurious HRM reading or HR?
  87. EMS Units - Benefits
  88. Sportslegs?
  89. Stair Climber
  90. Marathon vs. Century 'Performance Standards'
  91. Why not to use nutritions for bodybuilders?
  92. Products Similar to Hammer Nutrition
  93. How to calculate FTP from strava ride done with Powertap and few more questions
  94. Preparing for a metric century
  95. Zero-Carb Metric Century
  96. Reasonable Century HR
  97. Never been out of breath cycling...
  98. Making your own electrolye supp
  99. Hypertension and Ride Fuel
  100. Should I monitor nutrition?