PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 [50] 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115



  1. Can you please tell me the exact calories...
  2. Fat burner
  3. Whey protein????
  4. need your guys advice/wisdom (lengthy post warning)
  5. High protein and weight loss
  6. Waht are good muscle groups to work the same day?
  7. Perpeteum, anybody try it?
  8. 180lbs at 6'2"?
  9. Homemade GU / Gel Recipe success
  10. help solve an argument...
  11. Drink mix?
  12. Different kind of knee pain...
  13. help me out here folks
  14. magnets in trainer duelling with computer?
  15. ultimate and cycling in one day?
  16. Friel and training hours
  17. Heart Rate Monitor?
  18. Animation for muscles used during a complete pedal stroke?
  19. How to fit all the training
  20. Diet, exercise, weight loss, and insulin resistance
  21. Anything wrong with eating those quaker oatmeal packets by themselves
  22. Clyde with a food question...
  23. I just don't get it.
  24. Need help with my training program
  25. upper body weakness
  26. Weight swings?
  27. Rowing
  28. So I go to the back doctor...
  29. Blood Test
  30. What doctor to see?
  31. Heart rate and heart rate moniters
  32. Training advice for a fit but lapsed cyclist
  33. Magnesium intake
  34. how much water should you drink in a day?
  35. Low-carb glucose powder?
  36. Glucosimine-how long, how much difference?
  37. Help Needed -General Medical question
  38. Overweighted professor getting back to road cycling
  39. Lower range HR
  40. What food do you dream of?
  41. A Fresh Start? Guidance Appreciated.
  42. What do you guys eat before a long road ride?
  43. Oil alternatives?
  44. Tire melting rollers
  45. Myoplex supplement, good for training?
  46. started taking glucosamine
  47. trimming belly fat for a 6 pack
  48. just got a food scale
  49. Cross Country Skiing - skate or classic?
  50. keeping track of your calories eaten and ice cream cake
  51. Arthritis cures?
  52. Microfracture surgury
  53. Vitamin C and endurance.
  54. Help with the core
  55. wheat germ
  56. Home made ride food
  57. Has anyone had IT Band surgery?
  58. Whole Milk?
  59. What's wrong with my HR monitor?
  60. Riding improvements after quitting caffeine cold turkey
  61. training after knee'scoped' how much + how fast
  62. Just when we thought calcium was good ...
  63. Exercise Induced Anemia
  64. Strength training for cyclists
  65. Prolotherapy for knees?
  66. Great way to do intervals
  67. How much protien do you need to maintain muscles when training?
  68. holy crap i cant get my diet under control
  69. lets make a cookbook
  70. vomitus
  71. Think of changing to vegetarian; suggestions????
  72. Are you in a Spinning Class?
  73. Sugar vs Sugar Alcohol
  74. Need Cheap HRM
  75. Good gearing for rollers (high cadence)
  76. "powerbreathe"
  77. Building muscle and cardio
  78. NO-Xplode nitric oxide supplement
  79. Using a Trainer
  80. compression socks and recovery
  81. Intervals on a short commute?
  82. Minoura parts on a Travel trac?
  83. Excess Cardio Is A Joke???
  84. Powertap newbie-can I use 10-speed cassette?
  85. How Do I Get Fast?
  86. Power measurement for VO2 testing
  87. Step to preventing over training
  88. Trouble sticking to the plan
  89. My workmate has no idea about nutrition - how can I help him?
  90. Used both a trainer and a rower today for the first time
  91. Heart Rate Monitor @ Woot
  92. Running for weight loss this off-season
  93. Nutrition help from those that pack a lunch haha!
  94. What is the purpose of warm-up and cool-down?
  95. Rest periods in a training program
  96. How much of it is fat loss
  97. - Training for a RACE -
  98. Over Use Injury?
  99. I-Magic or E-motion Rollers
  100. Stubbornly tight quad muscles and IT band