Google sponsored links


PDA

View Full Version : Training & Nutrition

Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 [54] 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73
  1. What heart rate should i be aiming at?
  2. Is 2 30 minute rides the equivalent of an hour continuous ride?
  3. Stationary Bike
  4. Aching hamstring
  5. Food and water for my first century
  6. Hopefully the right place to ask...
  7. numb legs
  8. Heartrate Q
  9. Heart rate dropping now, AM I getting fitter?
  10. Drink, bar, or gel?
  11. Yoga or Stretching
  12. Quiet Trainer/Rollers
  13. Had a pain in my left flank for 4 days. When do I call the Doc?
  14. My Winter Routine...comments?
  15. Lingering fatigue & headache
  16. spinervals suffer-o-rama review (good for flats)
  17. Is there a (real) Doctor in the house?
  18. how to increase climbing ability??
  19. Wow.. My right knee swolled up like a ballon
  20. Cadence, Speed and Comfort
  21. Water bottle sizes
  22. How does muscle usage change with posture?
  23. Help with dietary problem
  24. Need a warm up routine
  25. anyone GAIN weight from cycling?
  26. Worth the money being coached??
  27. Chest Pain
  28. Explain my fatigue
  29. PRE and POST workout food
  30. Stretching
  31. Out-of-the-saddle with a Magnetic Trainer
  32. Anyone else have outward angled foot/tibia/knee
  33. Yell At Me and Be Amused
  34. how do you stretch the IT band?
  35. How to improve on the flats?!
  36. Why Monitor Anything?
  37. How bad pizza is as a recovery meal ?
  38. Can my Polar be correct?
  39. road vs mountain bike for training and weight loss
  40. Another Heart Rate Question (sry) :)
  41. upper body exercise - inevitable?
  42. HELP- Re: Training Log
  43. Heart rate moniters?
  44. Energy/ Endurance Drinks. Lots of questions.
  45. FiTV
  46. Is this good?
  47. pushing a bigger gear?
  48. starting to train... quesstions...
  49. How come cyclists have tiny arms
  50. shakes?
  51. Training programs
  52. Laparoscopic gall bladder removal.
  53. professional bike fitting in manhattan? worth it?
  54. First Century
  55. newbie - Metric Century?
  56. How to measure knee angles
  57. how good is cytomax?
  58. Oh the Humanity if it all. ARRRRGGGG
  59. Knee pain experience? What do you do with it?
  60. how deep do you breathe?
  61. Favorite energy bar
  62. How to improve posture?
  63. Any Polar HRM specific discussion boards?
  64. What hurts today? Post your pain
  65. Balancing calories in and out
  66. Way Too Little?
  67. Can biking and strength training mix?!?! HELP!!!
  68. Saddle Fore/Aft and Hip Pain
  69. Training too much and right vitamins
  70. Post Ride Recovery Shake?
  71. New Diet and Training.
  72. New CTS Setup?
  73. sore lumbar region (non bike related pain)
  74. Indoor Trainer Recommendations
  75. Whats the deal with all the bike computers/HRMs?
  76. Cold=good engine, cold=good lungs??
  77. "Energy Bar" recipe
  78. Oh another thread about knee pain...
  79. Which HRM?
  80. First Day at a GYM What to do?
  81. How to get (much) better?
  82. Before or After
  83. Need advice for first road race
  84. How many days off a week do you take?
  85. What injuries are most likely to affect cyclists and how do you prevent them?
  86. Long or short/intense workouts?
  87. The Testicular Cancer Awareness Thread
  88. Quickest Routine for Achieving Bike-Fitness for a Fatass?
  89. Trouble Sleeping
  90. post your squat weight and goal
  91. UPDATE: Low Blood Pressure, Palpitations, Magnesium and Potassium
  92. Optimum racing weight?
  93. I'm NORMAL(I think)
  94. I just started wearing size 32 waste
  95. Want to start riding after 10 years off...
  96. Sprinting
  97. Vegetarian Nutrition and Cycling
  98. foot and calf cramps
  99. Chris Carmichael's Food for Fitness
  100. Why am I so totally unable to cope with the heat?