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  1. chronic lingering quad and/or tendon pain
  2. Building a Base with limited Hours
  3. Enylten sport strips
  4. How close to a ride do you eat?
  5. OT: 50$ reward for name to new training software
  6. How Long for Results
  7. Spreadsheet for HR, BMI, RMR
  8. Anyone know of a dvd like spinervals for rowing?
  9. Is there a proper way to breathe for cycling?
  10. Energy!
  11. Keeping at/below 80% MHR when there are hills?
  12. What kind of tires do I need for a trainer?
  13. 12 hour window
  14. Soup Plantation
  15. In-N-Out Burger is ok if you ride 32 miles to get it
  16. Beating the weight plateau
  17. Fend off the nausea?
  18. Anyone have personal recipes for milk alternatives?
  19. Heart Monitors
  20. my lungs
  21. A passing question about gas
  22. Trying to recovery from DOMS, quickly
  23. Pilates anyone?
  24. Losing weight..need advice on post-workout nutrition..
  25. Natural high-protein foods?
  26. HR monitor stops in cold weather?
  27. Synovial Plica Syndrome
  28. I am looking to get serious about training!
  29. How to keep heart rate down
  30. First time poster - need advice
  31. Calorie count: per day/3 days/week?
  32. Negative Effect of Salt
  33. What's your best supplement when racing
  34. Injured and out of shape. Help me get started again
  35. worst diet ever
  36. Starting from scratch HELP!!!
  37. How do I get rid of this body fat?
  38. Stability ball leak
  39. How long before I'm out of shape?
  40. Keeping Busy During Training on Rollers
  41. CV training for long distance ride?
  42. Base training (Ultrafit)
  43. Intensity of 5 minutes or less intervals
  44. Pain persists after 5 weeks off the bike
  45. Rebounder for cross training and warm-up
  46. High Fructose Corn Syrup
  47. Painful trap
  48. White potatoes......bad ??
  49. Fitness Advice
  50. Glutamine
  51. Weighing Good Cycling Weight vs Looking Good
  52. chest
  53. Heart rates - observations and questions
  54. A bit confused on recovery period
  55. Sodium Bicarbonate?
  56. Quadriceps Tendonitis
  57. What burns more calories: slow climbing or faster, longer flat riding?
  58. Need recovery ride tips
  59. Training for Hills
  60. 31yrs old and hit 204bpm off-the-front uphill. Is my heart going to explode?
  61. Cadence or heart rate?
  62. numb left pinky/ring fingers while sleeping
  63. Question for "older" cyclists
  64. How do I know when I've lost enough weight?
  65. Calf bruises...
  66. Post ride cramping
  67. Costco Pumpkin Pie
  68. My first marathon done!
  69. Compression socks and recovery
  70. Heart burn question
  71. calculating calories burned?
  72. Why do people opt for higher fat in their diets over carbs?
  73. Organic? Processed? No-Name Brand?
  74. newbie century training
  75. workout questions
  76. First race saturday, how much training from now to then
  77. training=nutrition
  78. Winter cross training idea?
  79. powertap 2.4 wireless
  80. setting up trainer?
  81. Polar A5 HRM..stopwatch feature
  82. What to eat + drink on longer rides?
  83. Creaky bones in shoulders
  84. "Virtual Reality" DVD's...
  85. Good book or web resource for training
  86. How tuff are you?
  87. Race is 5 weeks away... what should I do?
  88. Over training
  89. Adding running to my workouts...
  90. More Good Carbs or More Fats?
  91. Training the Aerobic System
  92. Trouble Staying Hydrated -Heavy Sweater - Suggestions
  93. Pizza?
  94. Help me get fit! (16 y.o.)
  95. Sweet or salty
  96. Garmin 305 calorie indicator
  97. losing weight grrr...
  98. Body fat plan, and some problems...
  99. Training on rollers - help!!
  100. Stabilized rice bran and cycling