PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 [54] 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116



  1. Pain persists after 5 weeks off the bike
  2. Rebounder for cross training and warm-up
  3. High Fructose Corn Syrup
  4. Painful trap
  5. White potatoes......bad ??
  6. Fitness Advice
  7. Glutamine
  8. Weighing Good Cycling Weight vs Looking Good
  9. chest
  10. Heart rates - observations and questions
  11. A bit confused on recovery period
  12. Sodium Bicarbonate?
  13. Quadriceps Tendonitis
  14. What burns more calories: slow climbing or faster, longer flat riding?
  15. Need recovery ride tips
  16. Training for Hills
  17. 31yrs old and hit 204bpm off-the-front uphill. Is my heart going to explode?
  18. Cadence or heart rate?
  19. numb left pinky/ring fingers while sleeping
  20. Question for "older" cyclists
  21. How do I know when I've lost enough weight?
  22. Calf bruises...
  23. Post ride cramping
  24. Costco Pumpkin Pie
  25. My first marathon done!
  26. Compression socks and recovery
  27. Heart burn question
  28. calculating calories burned?
  29. Why do people opt for higher fat in their diets over carbs?
  30. Organic? Processed? No-Name Brand?
  31. newbie century training
  32. workout questions
  33. First race saturday, how much training from now to then
  34. training=nutrition
  35. Winter cross training idea?
  36. powertap 2.4 wireless
  37. setting up trainer?
  38. Polar A5 HRM..stopwatch feature
  39. What to eat + drink on longer rides?
  40. Creaky bones in shoulders
  41. "Virtual Reality" DVD's...
  42. Good book or web resource for training
  43. How tuff are you?
  44. Race is 5 weeks away... what should I do?
  45. Over training
  46. Adding running to my workouts...
  47. More Good Carbs or More Fats?
  48. Training the Aerobic System
  49. Trouble Staying Hydrated -Heavy Sweater - Suggestions
  50. Pizza?
  51. Help me get fit! (16 y.o.)
  52. Sweet or salty
  53. Garmin 305 calorie indicator
  54. losing weight grrr...
  55. Body fat plan, and some problems...
  56. Training on rollers - help!!
  57. Stabilized rice bran and cycling
  58. Proper nutrition upkeep
  59. Heat Stress
  60. Timing it just right...
  61. 1000km 3 days
  62. Help - trying to make a training program for the winter.
  63. Nutrition Question
  64. New Rider.....rear pain
  65. New to indoor cycling, computer question!
  66. Your training program as desktop background?
  67. Fungus in my lungus!! Or crazy lazy doctors!!!!
  68. Minoura's Rim Drive Trainers
  69. Calories burned for different exercises
  70. last meal
  71. Neccesity of Gatorade, etc.?
  72. Muscle Evolution?
  73. problem found?
  74. cross training. . .
  75. Where to start?
  76. What does "Ounce, Yields" mean in adding up caloric values
  77. Getting back into the diet mentality?
  78. messed up knee
  79. Weight training question
  80. Calves and Hamstrings... Tight and painful all the time?
  81. Cytomax ?
  82. Got the Runs 2
  83. did I bonk or get heat exhaustion
  84. Difference between MHR & MSHR?
  85. Slump!!!
  86. Nirvana
  87. route mapping website?
  88. Indoor Cycling Question
  89. pinched nerves = numb feet
  90. Whey and Coffee
  91. Leg cramp, bruise, muscle tear
  92. burn muscle not fat....
  93. glass ceiling
  94. Seat Rash
  95. accelerade any thoughts tips ?????
  96. mid season appetite at the close of season
  97. Maintaining fitness after a crash
  98. Losing weight and keeping it off?
  99. Accuracy of body fat scales?
  100. Exercise At Work?