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View Full Version : Training & Nutrition


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  1. Power Bars=flatulence . . .why?
  2. How can I avoid barfing on long rides?
  3. Nutrition advice, ask an expert (long)
  4. Hip Pain (Long)
  5. Training and Single Time Marijuana Use
  6. Am I a freak?
  7. getting back into cycling ??
  8. 'nother numbness question
  9. Saccosport's NewPro Logging Software?
  10. Can I be ready for a Century in 26 days!?
  11. Odd bathroom question
  12. Travel Trac MagForce Trainer
  13. If I stretch my hammies a lot, can I raise my seat?
  14. Polar HRM Software
  15. Want to get Faster
  16. Strength training for knees?
  17. Do you use the spinervals on your trainer
  18. The dog days of summer are here
  19. running and cycling
  20. best training resources?
  21. Powertap ? $$ wow Polar 525
  22. weight training?
  23. training regiment
  24. training regiment
  25. intervals right for me?
  26. Pre_Century ride question !
  27. Cateye Gamebike
  28. need max results in 3 weeks...
  29. First post and a trainer question...
  30. Muscle loss and weight loss
  31. muscle/tendon pain behind knee
  32. I LOVE my job (USAF)
  33. Bonking and Seat Height?
  34. Do pros tend to have lower maximum heart rates?
  35. Now What ?
  36. fitness help for a newbie
  37. roller question
  38. Huge calorie deficit, unintentional...
  39. Hypoxico tent system , The legal holistic blood doping
  40. Raced a local today
  41. Let's cut the crap, shall we?
  42. What to do? Knee Pain with Clips - No Pain Without Them
  43. Morning? Afternoon? Evening? Midnight?
  44. Stationary Trainer?
  45. Drinking sports drinks "casually"...
  46. Having a hard time figuring out what's right!
  47. Intense exercise and fainting sensations
  48. One year ago
  49. 30 miles today in a torrential downpour today
  50. When to have recovery drink?
  51. Alpilot cycling software.
  52. Knee problems
  53. Protein ... when?
  54. How sore should I be?
  55. Sept - I have to climb L'Alpe D'Huez.
  56. Joint Pains
  57. 5o miles a day the easy way
  58. Any long-term health risks associated with bonking?
  59. Workouts starting to pay off.
  60. L-Carnitine
  61. How do I prevent Charlie-Horses?
  62. Heart Rate Training Question
  63. best bike for getting a bikers exercise "high"
  64. little time, zero to full stamina ?
  65. what foods digest easily?
  66. Polar Software Question
  67. using a track bike in a training program
  68. HR question
  69. Supersize Me
  70. Mate de coca tea
  71. Just Finished a 60 miler
  72. Your skin after a big weight loss
  73. I put my scale away today
  74. Regaining fitness after layoff
  75. couple eating/diet questions
  76. Training a different type of endurance
  77. Need advice on training for a century ride
  78. Carbo loading - century 4 days away
  79. Tweaked the knee , Need advice
  80. Salt Tablets
  81. Do I eat enough?
  82. Sports drinks?
  83. Why So High(or so low)
  84. Just lowered my seat by about a half an inch
  85. Loosing Muscle instead of fat??
  86. Improving My Endurance
  87. Am I a Poster-Child for Over-Training?
  88. Popping sternum
  89. Polar or Bios?
  90. Cytomax formula in Canada is different?
  91. burning off some stubborn fat
  92. Best Way to Lose Your Gut
  93. Ah... ramen, how I love thee...
  94. A Little Bragging - ( I Deserve It)
  95. Ankle noises, audible after cycling.
  96. Swollen Ankle
  97. Athlete's blood pressure
  98. 13 mile race , the record finish is 1 hour 5 minutes
  99. How to heel a pulled muscle?
  100. Which trainer should I get? And should I go with fluid or magnetic resistance?