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  1. What rest HR to use?
  2. oh no!!! its gone!!!!
  3. Excel Training Template
  4. getting in cycling shape...
  5. pain behind the leg, and patellar pain on other leg !
  6. Start base training now?
  7. Marathon Training While Riding
  8. Hours between workouts...
  9. Beta-Alanine
  10. General nutrition?
  11. Dehydration ??
  12. Polar Compter
  13. lower back discomfort
  14. End of Ride/Post Ride stomach pain
  15. New article on mental skills for cyclists
  16. What illegal substances are competitive non pros taking
  17. HRM settings for AT training
  18. protein
  19. Hard Masses At Saddle Contact Points?
  20. Preventing Leg Cramps
  21. Help me out...
  22. ughhh sugar overload
  23. food for during a ride
  24. Looking for a new book on weightlifting
  25. L2 vs. L3 Workouts
  26. Pulled muscle: metric tomorrow?
  27. are skinny people disadvantaged when it comes to riding?
  28. My Season; Base or FTP?
  29. calorie reduction on rest/recovery days
  30. Knee pain
  31. New to cycling
  32. Overtraining?
  33. Craving sweets while training hard
  34. Correct Muscle Isolation - Picture
  35. is 250-300 carbs per day too much?
  36. Farther=Faster=Farther?!
  37. Can't reach my max HR
  38. Best anti inflammatory pain killer
  39. Patellar pain - How common is this?
  40. Heart rate zone question.
  41. VO2 question
  42. Stationary Bike for training during the week
  43. My Weight is Fine. My Diet...Not so Much. Help!
  44. muscle milk
  45. Hills VS Miles...very vague question
  46. polar cs400 question
  47. Severe knee pain!!
  48. Protein on Long Rides?
  49. Plain Water VS Water Flavored w/Crystal Light
  50. Hammer Perpetuem (and the like)..how to mix?
  51. waking heart rate
  52. Advice on rest
  53. Is my training philosophy accurate?
  54. To gel or not to gel for shorter rides
  55. Life Cycle accuracy?
  56. Are my training results significant?
  57. First Crit, Bad Crit
  58. Waist to Hip ratio and attraction!
  59. Lactose free energy bars
  60. What are you favorite or must have supplements
  61. i'm 21 just started cycling need to shape up and gain weight help!
  62. Body Fat Percentage
  63. pre mixing cytomax
  64. Kinda of a strange question...
  65. How to focus on losing upper body weight?
  66. How to pick the best coach??
  67. baking w/ protein powder
  68. Re-freezing Gatorade drink
  69. How much weight training is enough?
  70. Bumps / lumps / nodules in my muscles
  71. ...before I go to the doctor......
  72. Weight Loss and Tastebuds
  73. I need someone's Hammer Nutrition Customer Number
  74. Ideal weight?
  75. Male Issue
  76. Life Force, Energy in Raw Foods?
  77. gaining 10 pounds of muscle?
  78. Swelling above knee
  79. The fun way to prevent prostate cancer
  80. 18yrs old, Need Training Plan
  81. How "clean" are these gels, bars, etc.?
  82. starting out what is most important
  83. Upper Body
  84. An hour a day enough?
  85. Recovery question
  86. Heart rate question
  87. Knee problem solved by stabbing at people!
  88. Yayyy first century!
  89. Let's talk about intervals
  90. calling all pre-diabetics/diabetics
  91. Ugh I feel like I'm losing control...
  92. Recovery
  93. When to start after surgery
  94. Good Back Exercises
  95. Cycle Full Pace 11 Hours a Day Possible
  96. Do not buy a hydrapack
  97. Nausea during long events
  98. What work best???
  99. How many calories do you eat per day on average?
  100. Cycling, walking, activity equivalents.