PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 [59] 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119



  1. Don't want to lose weight anymore!!
  2. taking advil after hard rides
  3. back pain when climbing
  4. Training for SAG supported Cross Country Fast Tour
  5. why is it that every time i start cycling my knees start hurting?
  6. Ice water and Coffee...
  7. Loosing Muscle Mass
  8. Maybe I should just ride?
  9. Pot belly linked to heart disease
  10. Metric century on day 1, rest on day 2, great ride on day 3
  11. Nutrition Advice?: 16 Mile/Day Commute
  12. aspirin and ginko biloba
  13. Off the bike for an extended period of time
  14. Excersize Induced Asthma
  15. Sore Leg
  16. Advice needed for going faster
  17. hill work vs. intervals
  18. choco milk
  19. PMAX : "Ditch the classic heart rate formula"?
  20. Getting hard to avoid artificial sweeteners
  21. Train for a Century in 6 Weeks ... possible?
  22. Best way to increase mileage and power?
  23. Whey Protein
  24. Consecutive days riding.
  25. What is a "diet"?
  26. Live in Hills - Train for flats?
  27. Training for a high school team...
  28. Sore Legs.........
  29. Low End HRM?
  30. What foods do you avoid before a long ride?
  31. Anyone pay attention to the health ranger?
  32. Bike fitness, HRM, Cadence
  33. Muscle problem, what did I do?
  34. Diabetes
  35. Muscle soreness- vitamin b-2 (riboflavin)
  36. Tuna questions
  37. Weight Loss Question - Fat %
  38. do i need to sloooowww dooowwwwnn?
  39. What's your favourite carb-loading meal(s)?
  40. suplements ??has anyo
  41. somewhat offensive topic to some..... farts.
  42. Protein fix in a hidden stash at the office
  43. got myself much less addicted to caffine
  44. Potassium
  45. Cycling vs Running
  46. Make it stop!
  47. Benefits of Vitatmin B12 for cyclists?
  48. Knee pain...
  49. On using a bandana to keep the sun off my neck
  50. Omega 3
  51. Do I need weight training?
  52. Multivitamins
  53. how to combat the cravings????
  54. Itchy Scalp
  55. "sweat rate" question
  56. training fro 41 beginner to long distance
  57. Article about dehydration
  58. Who here honestly gets 100% or more of the daily recommended amount of potassium
  59. Foot Pain Cycling & Running
  60. Never replacing electrolytes?
  61. Cyclists' physiques
  62. Weight Training: One Set Only?
  63. TrainingPeaks/UltraFit - Anyone have any comments?
  64. more pedaling or more resistance?
  65. hand/wrist tingling pain
  66. Garmin Edge 205 issues
  67. Advice on training
  68. Sudden onset of knee pain - what to do?
  69. Type2 diabetic's what do you drink while riding?
  70. Pro rider dies after artery in leg bursts
  71. A nice little pick-me-up on your ride...
  72. Tell me what this means...
  73. Nashbar has the Ciclosport HAC 4 for $130 free shipping today
  74. shrinking shoes/foot pain
  75. Protien???
  76. Tender Nipples?
  77. Heart rate and cough
  78. Quads and clipless pedals
  79. 1upUSA vs. Blackburn Trakstand Ultra trainers
  80. 50+ Max Heart Rate
  81. Pre-Ride Meals
  82. Can Gels Make you Fat? What is too much?
  83. How often can I break the many small meals a day routine
  84. One QUAD much bigger than the other...
  85. Interesting study on skin cancer
  86. How to get to the century mark
  87. Protein per hour during exercise
  88. Heat Rash
  89. Thigh cramps!!! (Quadriceps)
  90. New problem - can't hit > ~75% max HR
  91. how often to ride?
  92. What is rolled oats
  93. Sore and Creaky Knees
  94. Is this normal
  95. New rider with chest pain
  96. Zma?
  97. Food logs
  98. Russian Kettlebell Training
  99. Any suggestions on my diet???
  100. Leg training - weights