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  1. switching to wraps for lunch
  2. Bike rollers vs running
  3. How to rest in the off season and still commute by bike?
  4. high lactate threshold: crappy blood?
  5. Strava's Estimated 25W Power Distribution Graph
  6. New Statin Guidelines
  7. LiveWire Energy Chews
  8. First metric century what to eat that day for breakfast
  9. Long hard effort or moderate with intervals?
  10. Why can't my body process Banana(potassium) PRE ride/workout?
  11. What is a reasonable FTP goal for me?
  12. Dirty Kanza 2014
  13. Am I really spending this much time in z5 and z6? Or is my FTP way low?
  14. electrolyte replenishment using salt substitute - can I use this?
  15. Build strength but not mass?
  16. Crazy Heart Rate Spike - Garmin Forerunner
  17. first time race day schedule
  18. 'That' part of the year
  19. Favorite Energy bar
  20. Tires for riding on rollers
  21. How to truncate or crop GPX file with no GPS/elevation data?
  22. How to read interval notation?
  23. Winter focus on reducing avg. Heart Rate
  24. DNA testing for adults, children & future children
  25. Recovery period during intervals
  26. Local gym starting a spinning class
  27. Fall strength training: Point of Diminishing Returns with leg strength?
  28. I HAVE NO IDEA WHAT I'M DOING - Indoor Trainer Edition
  29. Dead Legs
  30. Calorie consumption after long rides
  31. is this true: just doing warm-up/ short aerobic workout does more harm?
  32. Nice article on use of Coke for energy drink
  33. Eating, riding, and preventing a small-bowel obstruction
  34. www.Training4cyclists.com
  35. Heart Jumps
  36. Estimating FTP from Power Distribution Chart
  37. Can't get my heart rate up
  38. What is a good indoor trainer that won't break the bank
  39. Morning VS Evening Training
  40. Frustrated catching too many flus/colds
  41. testosterone reality
  42. Getting back into competitive shape help
  43. Heart Health
  44. No pee during long/century rides
  45. Accuracy of calorie counter on varied rides
  46. calorie count per day for 240 mi/week
  47. What tire to use for NEW Kinetic Road Machine by Kurt?
  48. What is supposed to be the perceived effort at 99% FTP?
  49. Calorie count?
  50. Statins impair exercise
  51. learning the deadlift
  52. vegan on tour
  53. What stretching regimen do you use?
  54. Day to day eating habits and performance
  55. Thoughts on This of Loss of Power
  56. Heart rate question
  57. 10-25 mile TT training
  58. Weight loss and Riding question?
  59. Dumb training question
  60. Determining length of intervals?
  61. Question about tightness in quads early in a ride
  62. Coping with leg cramps during a climb
  63. H.I.T. frequency
  64. watts pedaling vs. watts normalized
  65. Trainer Recommendations
  66. Cartilage health
  67. Ironman Augusta 70.3 Race Report. The good, the bad, and the ugly. Lessons learned
  68. fall rhythm?
  69. Self Administered FTP testing?
  70. Maintaining endurance this winter
  71. CNN article on weight loss
  72. Too Much Fiber in Diet
  73. indoor training dvd
  74. Golden Cheetah and non-power data exercise
  75. HRM - do I need a new one?
  76. Indoor training recommendations
  77. Winter Training Help
  78. Just what you've been waiting for in on bike nutrition
  79. Cramping
  80. Diet Plan for 4 weeks off bike
  81. Race Nutriton
  82. struggling to get heart rate up to 180-190BPM for intervals
  83. Why you might be having a hard time losing weight . . .
  84. Hit a wall (weight loss)
  85. Post Surgery Advice?
  86. Where can I be in 2015 with my cycling career?
  87. Software Program for indoor training
  88. Preparing For An Imperial Century
  89. Hill Repeats choice (4 to choose from)
  90. Stretching and cycling specific exercise for knee health
  91. Is this a good deal for a heart rate monitor?
  92. Odd change in max HR
  93. Power intervals: am I completely incompetent?
  94. What to focus on next? Century rides are easy for me
  95. might be interested in using an indoor trainer with an extra bike
  96. Question about factoring in non-bike workouts to overall training program / balance
  97. headaches / migraines
  98. Suggestions for winter training, intervals and basic cardio
  99. Shoes for Indoor Training
  100. Dehydration