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View Full Version : Training & Nutrition



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  1. Incessant hunger?
  2. recommend good book for endurance sports nutrition?
  3. Intervals versus Time Trials
  4. Different smell in sweat lately
  5. ridiculously high gear while climbing question
  6. Newbie question..........Anyne here ever use....
  7. Recovering from life burnout
  8. Video Trainers
  9. Complete tear of the tibialis tendon
  10. Gels\Energy Bars\Energy Drinks & losing weight.
  11. Butter substitute
  12. A new and different electrolyte replenisher
  13. largest meal of the day: breakfast?
  14. Heart Monitor
  15. Numbness above knee
  16. Stationary Interval Training
  17. good ways to track trainning
  18. Missed training day-thoughts opinions
  19. What part of your ride do you do intervals?
  20. Explain Heart Rate Importance...
  21. AMP consumption>> Possible health effects?
  22. The Quest Begins: My fitness journey
  23. Diet pills for increased performance
  24. MTB tire for trainer
  25. shouldn't use cycling gloves for wt. training?
  26. Caffeine - Kicking the Habit
  27. Pre-ride nutrition for 20+ mile rides
  28. Dumbell Exercises
  29. Recommended training for Highlander century?
  30. REALLY tired lately
  31. Eating like a horse & still loosing weight!
  32. A question about diet & a question about carbon-fiber/weight
  33. kJ to Calories
  34. Training during recovery
  35. "Cocktail" Juices: 'Please Splain' Something to Me
  36. When to take vitamin pills?
  37. Two long rides in a week-planning
  38. Metabolic Syndrome
  39. Nasal Strips
  40. Peaking Question
  41. HR question
  42. Sore Back
  43. Emergency training ?? and trainer advice
  44. Don't Hang Out With Fat People
  45. Gynecomastia/Puffy Nipples
  46. To Run or Not to Run???
  47. Anyone using FRS?
  48. not sore == not going hard enough?
  49. Leg training - weights
  50. Any suggestions on my diet???
  51. Russian Kettlebell Training
  52. Food logs
  53. Zma?
  54. New rider with chest pain
  55. Is this normal
  56. Sore and Creaky Knees
  57. What is rolled oats
  58. how often to ride?
  59. New problem - can't hit > ~75% max HR
  60. Thigh cramps!!! (Quadriceps)
  61. Heat Rash
  62. Protein per hour during exercise
  63. How to get to the century mark
  64. Interesting study on skin cancer
  65. One QUAD much bigger than the other...
  66. How often can I break the many small meals a day routine
  67. Can Gels Make you Fat? What is too much?
  68. Pre-Ride Meals
  69. 50+ Max Heart Rate
  70. 1upUSA vs. Blackburn Trakstand Ultra trainers
  71. Quads and clipless pedals
  72. Heart rate and cough
  73. Tender Nipples?
  74. Protien???
  75. shrinking shoes/foot pain
  76. Nashbar has the Ciclosport HAC 4 for $130 free shipping today
  77. Tell me what this means...
  78. A nice little pick-me-up on your ride...
  79. Pro rider dies after artery in leg bursts
  80. Type2 diabetic's what do you drink while riding?
  81. Sudden onset of knee pain - what to do?
  82. Advice on training
  83. Garmin Edge 205 issues
  84. hand/wrist tingling pain
  85. more pedaling or more resistance?
  86. TrainingPeaks/UltraFit - Anyone have any comments?
  87. Weight Training: One Set Only?
  88. Cyclists' physiques
  89. Never replacing electrolytes?
  90. Foot Pain Cycling & Running
  91. Who here honestly gets 100% or more of the daily recommended amount of potassium
  92. Article about dehydration
  93. training fro 41 beginner to long distance
  94. "sweat rate" question
  95. Itchy Scalp
  96. how to combat the cravings????
  97. Multivitamins
  98. Do I need weight training?
  99. Omega 3
  100. On using a bandana to keep the sun off my neck