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  1. First ride with a HRM
  2. Just ordered VR Trainer
  3. Another trainer question
  4. Should I join a gym...?
  5. I think I am gaining fat
  6. How do I become proficient on rollers?
  7. My knee still hurts
  8. Good deal on trainer
  9. need food ideas....
  10. any nutrition recommendation for bursitus?
  11. gastric emptying and absorption rates for post ride nutrition
  12. One leg drills. Right leg weak because...
  13. intermittent fasting
  14. chronic lingering quad and/or tendon pain
  15. Building a Base with limited Hours
  16. Enylten sport strips
  17. How close to a ride do you eat?
  18. OT: 50$ reward for name to new training software
  19. How Long for Results
  20. Spreadsheet for HR, BMI, RMR
  21. Anyone know of a dvd like spinervals for rowing?
  22. Is there a proper way to breathe for cycling?
  23. Energy!
  24. Keeping at/below 80% MHR when there are hills?
  25. What kind of tires do I need for a trainer?
  26. 12 hour window
  27. Soup Plantation
  28. In-N-Out Burger is ok if you ride 32 miles to get it
  29. Beating the weight plateau
  30. Fend off the nausea?
  31. Anyone have personal recipes for milk alternatives?
  32. Heart Monitors
  33. my lungs
  34. A passing question about gas
  35. Trying to recovery from DOMS, quickly
  36. Pilates anyone?
  37. Losing weight..need advice on post-workout nutrition..
  38. Natural high-protein foods?
  39. HR monitor stops in cold weather?
  40. Synovial Plica Syndrome
  41. I am looking to get serious about training!
  42. How to keep heart rate down
  43. First time poster - need advice
  44. Calorie count: per day/3 days/week?
  45. Negative Effect of Salt
  46. What's your best supplement when racing
  47. Injured and out of shape. Help me get started again
  48. worst diet ever
  49. Starting from scratch HELP!!!
  50. How do I get rid of this body fat?
  51. Stability ball leak
  52. How long before I'm out of shape?
  53. Keeping Busy During Training on Rollers
  54. CV training for long distance ride?
  55. Base training (Ultrafit)
  56. Intensity of 5 minutes or less intervals
  57. Pain persists after 5 weeks off the bike
  58. Rebounder for cross training and warm-up
  59. High Fructose Corn Syrup
  60. Painful trap
  61. White potatoes......bad ??
  62. Fitness Advice
  63. Glutamine
  64. Weighing Good Cycling Weight vs Looking Good
  65. chest
  66. Heart rates - observations and questions
  67. A bit confused on recovery period
  68. Sodium Bicarbonate?
  69. Quadriceps Tendonitis
  70. What burns more calories: slow climbing or faster, longer flat riding?
  71. Need recovery ride tips
  72. Training for Hills
  73. 31yrs old and hit 204bpm off-the-front uphill. Is my heart going to explode?
  74. Cadence or heart rate?
  75. numb left pinky/ring fingers while sleeping
  76. Question for "older" cyclists
  77. How do I know when I've lost enough weight?
  78. Calf bruises...
  79. Post ride cramping
  80. Costco Pumpkin Pie
  81. My first marathon done!
  82. Compression socks and recovery
  83. Heart burn question
  84. calculating calories burned?
  85. Why do people opt for higher fat in their diets over carbs?
  86. Organic? Processed? No-Name Brand?
  87. newbie century training
  88. workout questions
  89. First race saturday, how much training from now to then
  90. training=nutrition
  91. Winter cross training idea?
  92. powertap 2.4 wireless
  93. setting up trainer?
  94. Polar A5 HRM..stopwatch feature
  95. What to eat + drink on longer rides?
  96. Creaky bones in shoulders
  97. "Virtual Reality" DVD's...
  98. Good book or web resource for training
  99. How tuff are you?
  100. Race is 5 weeks away... what should I do?