- Over training
- Race is 5 weeks away... what should I do?
- How tuff are you?
- Good book or web resource for training
- "Virtual Reality" DVD's...
- Creaky bones in shoulders
- What to eat + drink on longer rides?
- Polar A5 HRM..stopwatch feature
- setting up trainer?
- powertap 2.4 wireless
- Winter cross training idea?
- training=nutrition
- First race saturday, how much training from now to then
- workout questions
- newbie century training
- Organic? Processed? No-Name Brand?
- Why do people opt for higher fat in their diets over carbs?
- calculating calories burned?
- Heart burn question
- Compression socks and recovery
- My first marathon done!
- Costco Pumpkin Pie
- Post ride cramping
- Calf bruises...
- How do I know when I've lost enough weight?
- Question for "older" cyclists
- numb left pinky/ring fingers while sleeping
- Cadence or heart rate?
- 31yrs old and hit 204bpm off-the-front uphill. Is my heart going to explode?
- Training for Hills
- Need recovery ride tips
- What burns more calories: slow climbing or faster, longer flat riding?
- Quadriceps Tendonitis
- Sodium Bicarbonate?
- A bit confused on recovery period
- Heart rates - observations and questions
- chest
- Weighing Good Cycling Weight vs Looking Good
- Glutamine
- Fitness Advice
- White potatoes......bad ??
- Painful trap
- High Fructose Corn Syrup
- Rebounder for cross training and warm-up
- Pain persists after 5 weeks off the bike
- Intensity of 5 minutes or less intervals
- Base training (Ultrafit)
- CV training for long distance ride?
- Keeping Busy During Training on Rollers
- How long before I'm out of shape?
- Stability ball leak
- How do I get rid of this body fat?
- Starting from scratch HELP!!!
- worst diet ever
- Injured and out of shape. Help me get started again
- What's your best supplement when racing
- Negative Effect of Salt
- Calorie count: per day/3 days/week?
- First time poster - need advice
- How to keep heart rate down
- I am looking to get serious about training!
- Synovial Plica Syndrome
- HR monitor stops in cold weather?
- Natural high-protein foods?
- Losing weight..need advice on post-workout nutrition..
- Pilates anyone?
- Trying to recovery from DOMS, quickly
- A passing question about gas
- my lungs
- Heart Monitors
- Anyone have personal recipes for milk alternatives?
- Fend off the nausea?
- Beating the weight plateau
- In-N-Out Burger is ok if you ride 32 miles to get it
- Soup Plantation
- 12 hour window
- What kind of tires do I need for a trainer?
- Keeping at/below 80% MHR when there are hills?
- Energy!
- Is there a proper way to breathe for cycling?
- Anyone know of a dvd like spinervals for rowing?
- Spreadsheet for HR, BMI, RMR
- How Long for Results
- OT: 50$ reward for name to new training software
- How close to a ride do you eat?
- Enylten sport strips
- Building a Base with limited Hours
- chronic lingering quad and/or tendon pain
- intermittent fasting
- One leg drills. Right leg weak because...
- gastric emptying and absorption rates for post ride nutrition
- any nutrition recommendation for bursitus?
- need food ideas....
- Good deal on trainer
- My knee still hurts
- How do I become proficient on rollers?
- I think I am gaining fat
- Should I join a gym...?
- Another trainer question
- Just ordered VR Trainer