PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 [63] 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110


  1. Over training
  2. Race is 5 weeks away... what should I do?
  3. How tuff are you?
  4. Good book or web resource for training
  5. "Virtual Reality" DVD's...
  6. Creaky bones in shoulders
  7. What to eat + drink on longer rides?
  8. Polar A5 HRM..stopwatch feature
  9. setting up trainer?
  10. powertap 2.4 wireless
  11. Winter cross training idea?
  12. training=nutrition
  13. First race saturday, how much training from now to then
  14. workout questions
  15. newbie century training
  16. Organic? Processed? No-Name Brand?
  17. Why do people opt for higher fat in their diets over carbs?
  18. calculating calories burned?
  19. Heart burn question
  20. Compression socks and recovery
  21. My first marathon done!
  22. Costco Pumpkin Pie
  23. Post ride cramping
  24. Calf bruises...
  25. How do I know when I've lost enough weight?
  26. Question for "older" cyclists
  27. numb left pinky/ring fingers while sleeping
  28. Cadence or heart rate?
  29. 31yrs old and hit 204bpm off-the-front uphill. Is my heart going to explode?
  30. Training for Hills
  31. Need recovery ride tips
  32. What burns more calories: slow climbing or faster, longer flat riding?
  33. Quadriceps Tendonitis
  34. Sodium Bicarbonate?
  35. A bit confused on recovery period
  36. Heart rates - observations and questions
  37. chest
  38. Weighing Good Cycling Weight vs Looking Good
  39. Glutamine
  40. Fitness Advice
  41. White potatoes......bad ??
  42. Painful trap
  43. High Fructose Corn Syrup
  44. Rebounder for cross training and warm-up
  45. Pain persists after 5 weeks off the bike
  46. Intensity of 5 minutes or less intervals
  47. Base training (Ultrafit)
  48. CV training for long distance ride?
  49. Keeping Busy During Training on Rollers
  50. How long before I'm out of shape?
  51. Stability ball leak
  52. How do I get rid of this body fat?
  53. Starting from scratch HELP!!!
  54. worst diet ever
  55. Injured and out of shape. Help me get started again
  56. What's your best supplement when racing
  57. Negative Effect of Salt
  58. Calorie count: per day/3 days/week?
  59. First time poster - need advice
  60. How to keep heart rate down
  61. I am looking to get serious about training!
  62. Synovial Plica Syndrome
  63. HR monitor stops in cold weather?
  64. Natural high-protein foods?
  65. Losing weight..need advice on post-workout nutrition..
  66. Pilates anyone?
  67. Trying to recovery from DOMS, quickly
  68. A passing question about gas
  69. my lungs
  70. Heart Monitors
  71. Anyone have personal recipes for milk alternatives?
  72. Fend off the nausea?
  73. Beating the weight plateau
  74. In-N-Out Burger is ok if you ride 32 miles to get it
  75. Soup Plantation
  76. 12 hour window
  77. What kind of tires do I need for a trainer?
  78. Keeping at/below 80% MHR when there are hills?
  79. Energy!
  80. Is there a proper way to breathe for cycling?
  81. Anyone know of a dvd like spinervals for rowing?
  82. Spreadsheet for HR, BMI, RMR
  83. How Long for Results
  84. OT: 50$ reward for name to new training software
  85. How close to a ride do you eat?
  86. Enylten sport strips
  87. Building a Base with limited Hours
  88. chronic lingering quad and/or tendon pain
  89. intermittent fasting
  90. One leg drills. Right leg weak because...
  91. gastric emptying and absorption rates for post ride nutrition
  92. any nutrition recommendation for bursitus?
  93. need food ideas....
  94. Good deal on trainer
  95. My knee still hurts
  96. How do I become proficient on rollers?
  97. I think I am gaining fat
  98. Should I join a gym...?
  99. Another trainer question
  100. Just ordered VR Trainer