PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 [64] 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124

  1. Quick dinner/lunch suggestions
  2. New to hills, Heart Rate skyrockets
  3. Computrainer vs. Fluid Trainers
  4. adding salt to gatorade
  5. Danger to cycling at 100% of max HR?
  6. Avocado
  7. Sports drinks without all the chemicals?
  8. training programme?
  9. One month before my first century - training tips?
  10. The myth of 40 cal/mile
  11. Breakfast
  12. Anyone doing the Chicago Tri?
  13. Tips on getting into shape cycling?
  14. Severe stomach pain after a mtb race
  15. how much do you eat during a century?
  16. Recovering from flu
  17. Question on vitamins and supplements
  18. Prescription drugs holding me back???
  19. Dehydrated?
  20. Nature Bee
  21. ownindex vs Vo2 max
  22. Home Blood Pressure Monitor
  23. newb who needs advice
  24. Landis' Home Made Altitude Tent
  25. Why am I sore?
  26. blood in the eyes
  27. Looking for a coach
  28. Am I the only one?
  29. How much time off is too much time?
  30. Mental Prep.
  31. Bad cramping in quads after time off the bike
  32. calories per hour - seems high
  33. Beginner Cyclist Looking for Help on Diet and to shed fat.
  34. just ride or ride and work out?
  35. Don't want to lose weight anymore!!
  36. taking advil after hard rides
  37. back pain when climbing
  38. Training for SAG supported Cross Country Fast Tour
  39. why is it that every time i start cycling my knees start hurting?
  40. Ice water and Coffee...
  41. Loosing Muscle Mass
  42. Maybe I should just ride?
  43. Pot belly linked to heart disease
  44. Metric century on day 1, rest on day 2, great ride on day 3
  45. Nutrition Advice?: 16 Mile/Day Commute
  46. aspirin and ginko biloba
  47. Off the bike for an extended period of time
  48. Excersize Induced Asthma
  49. Sore Leg
  50. Advice needed for going faster
  51. hill work vs. intervals
  52. choco milk
  53. PMAX : "Ditch the classic heart rate formula"?
  54. Getting hard to avoid artificial sweeteners
  55. Train for a Century in 6 Weeks ... possible?
  56. Best way to increase mileage and power?
  57. Whey Protein
  58. Consecutive days riding.
  59. What is a "diet"?
  60. Live in Hills - Train for flats?
  61. Training for a high school team...
  62. Sore Legs.........
  63. Low End HRM?
  64. What foods do you avoid before a long ride?
  65. Anyone pay attention to the health ranger?
  66. Bike fitness, HRM, Cadence
  67. Muscle problem, what did I do?
  68. Diabetes
  69. Muscle soreness- vitamin b-2 (riboflavin)
  70. Tuna questions
  71. Weight Loss Question - Fat %
  72. do i need to sloooowww dooowwwwnn?
  73. What's your favourite carb-loading meal(s)?
  74. suplements ??has anyo
  75. somewhat offensive topic to some..... farts.
  76. Protein fix in a hidden stash at the office
  77. got myself much less addicted to caffine
  78. Potassium
  79. Cycling vs Running
  80. Make it stop!
  81. Benefits of Vitatmin B12 for cyclists?
  82. Knee pain...
  83. On using a bandana to keep the sun off my neck
  84. Omega 3
  85. Do I need weight training?
  86. Multivitamins
  87. how to combat the cravings????
  88. Itchy Scalp
  89. "sweat rate" question
  90. training fro 41 beginner to long distance
  91. Article about dehydration
  92. Who here honestly gets 100% or more of the daily recommended amount of potassium
  93. Foot Pain Cycling & Running
  94. Never replacing electrolytes?
  95. Cyclists' physiques
  96. Weight Training: One Set Only?
  97. TrainingPeaks/UltraFit - Anyone have any comments?
  98. more pedaling or more resistance?
  99. hand/wrist tingling pain
  100. Garmin Edge 205 issues