PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 [67] 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119



  1. Question about knee pain
  2. Cyclo-Core?
  3. Any reason NOT to drink coffee?
  4. What supplements do you use?
  5. Leg Cramps
  6. Burning Matches
  7. Best exercise to practice for regular bike use?
  8. what's your bmi?
  9. Novice Heart Rate question
  10. Tri training help!
  11. Vitamin D
  12. Trainer woes
  13. Which HR monitor? Sigma vs Polar
  14. testing session establishing mhr lt etc
  15. BMI for Cyclists
  16. Juicer: Making your own juice?
  17. Rocking and "snaking" -- opinions?
  18. VO2 max as heart rate?
  19. GOT to get my HDL numbers up!
  20. Am I not eating ENOUGH??!!
  21. What is a good pace speed for a Century?
  22. Weight Training
  23. Sore diaphragm or what?
  24. Are SPIN classes good enough for training to do a metric?
  25. Appetite increasing with training?
  26. Morning training/weight loss question.
  27. I've taken a year off - How to get back into it the right way? (nutrition + training)
  28. Name Your Favorite AT Workout
  29. L .T heart rate question
  30. Racing, cold, immunity, recovery?
  31. Resistance for climbing workouts
  32. Any experience with Cycleops Pro 300 PT?
  33. Are you certified?
  34. I'm on a "fat-burning" workout - what's happening to me?
  35. Cloneburgers Without Warning
  36. Pickle Juice Sport
  37. Roles of ketones and glycerol in glucose preservation
  38. Nutrition and Training Knowledge - who knows what?
  39. I've had it; No more Diet
  40. Anyone know anything about Microlactin?
  41. Mitochondria, Glycolisis, and a Cure for Cancer
  42. Eating before/after workouts
  43. Carbo load: In theory (mine)
  44. another question (training plan)
  45. Calf/Shin?
  46. Hello
  47. EIA: what to do?
  48. Best Suppliment or multi vitamin
  49. Where to fit in weights to work out?
  50. Riding on a treadmill
  51. Sport injury?
  52. If you're glycogen depleted and don't eat after working out
  53. Knee Pain Question
  54. ITB and LeMond wedges
  55. Heart Zone Training - Some basics please
  56. VO2 Test on Bike, CycleOps, or Treadmill?
  57. Would the CTS Classic training program work for a middle aged guy?
  58. "Exercise Headache"
  59. Day of Rest
  60. Calculating HR Zones/Percentages
  61. It is amazing how fast you de-train!
  62. hydration-how much water do you drink/day?
  63. Homemade Energy Drinks
  64. New to road biking...training schedule?
  65. questions about the race i did today.
  66. Bronchitis & sinusitis.
  67. The elderly
  68. Back Pain
  69. Riding on trainer with injured finger
  70. urge to throw up when riding ?
  71. What is Carmichael talking about? Ice cream vs. yogurt
  72. Trying to Lose some weight.
  73. Best Bike Purchase To Date! Tacx I-Magic Review
  74. Insulin and ketones
  75. Inexpensive HRM suggestions?
  76. Free Carmicheal Fitness DVD
  77. Measuring cycling progress
  78. New Cross training program?
  79. Sore Nuts....
  80. Training on trainer program
  81. I like my Coach
  82. Tendonitis (tennis elbow)
  83. High HR for same exertion?
  84. HIgh heart rate
  85. Carbs may explain ethnic variations in cholesterol
  86. Training for long distance biking
  87. Can I eat like crap and lose weight?
  88. Water Poisoning
  89. Injury recovery
  90. Overtrained, now what?
  91. Powertap does not lie....and what is says aint good!!!!
  92. Kettlebells anyone?
  93. Think this is too long on an indoor bike?
  94. share youre trainer workouts
  95. indoor trainer work outs
  96. Side effects of extra sodium?
  97. meal ideas
  98. need help with food intake...
  99. Two Months to Fitness!
  100. Science fair project - Caffeine’s effect on HR