PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 [67] 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120



  1. 45mi ride tomorrow
  2. Tell me about rest periods and training burnout
  3. Tired when training?
  4. Do I really have to rest....or can I just not ride?
  5. Low blood pressure - dizziness?
  6. Tacx Satori (noise level?)
  7. Cross training that's easy on the knees (ITB)?
  8. Training to peak: always true?
  9. CLA and fish oils
  10. question for people who understand weight loss
  11. My legs hurt should i still ride
  12. point of tempo/ LT work?
  13. Going great then sick. getting back on track?
  14. Recovery Between Rides
  15. Matisse & Jacks Granola Bar Mix
  16. Fact or Fiction?
  17. Spinning at Home - DVD's
  18. Is my training assumption right?
  19. Attended my first spinning class
  20. weight loss in one area/gain in another?
  21. bad to eat powerbars/snickers marathon bars almost exclusively?
  22. action movies = trainer time warp?
  23. cycling after an appendectomy
  24. Another knee pain thread
  25. Building muscle climbing stairs?
  26. What zone do you workout for intervals?
  27. Help me make the most of my daily ride
  28. Lurker with Major Spasm problem.
  29. 1 mile walk test: correlation to cycling VO2max?
  30. Training Schedule
  31. rollers or trainer ??? pros and cons
  32. Top of foot/front of ankle pain??
  33. Figured out why LSD is necessary
  34. Did I bonk? or am I just out of shape?
  35. More miles... or intervals for Long Distance Ride training?
  36. March 07 Issue of Bicycling Magazine
  37. What is the best supplement?
  38. Bladder Pain
  39. Nagging question about biking vs running eating
  40. Daughter is a Dancer
  41. overweight female cyclists
  42. When was the last time you did leg extensions?
  43. Accuracy of Stationary Bike Calorie Counters
  44. Where do I start?
  45. Rest Days?
  46. Please critique my diet idea
  47. Recovery?
  48. 66mi in 3.5 weeks... help get me ready!
  49. "Smoking" revisited
  50. Soy Milk
  51. HELP i think im ill
  52. Carnivore BBQ
  53. Best way to get into shape fast?
  54. is saturated fat good for anything?
  55. has anyone tried the peak performance cycling booklet?
  56. Exercise Induced Asthma questions...
  57. Which cycling activity burns more calories?
  58. Water bottle help!
  59. Does sweating relate to fat loss?
  60. How to establish calorie needs?
  61. power meters
  62. gaging time on the trainer vs road time ,, any thoughts ?
  63. Time Trial Training
  64. taper time? 2 weeks out
  65. Big toe blister
  66. stupid question: what can I do with a sauna????
  67. problem with my excercise bike
  68. Question for those who have lost weight.
  69. Eating out & dieting...possible?
  70. Recumbent vs upright
  71. IT band stretching help.
  72. I need to take back some of the nice things I said about the Suunto t4
  73. Training and having a cold
  74. Sigma HRMs
  75. Men & Soy Protein
  76. Dumb Edge 305 question....
  77. In Praise of Pasta
  78. Theory of perceived exertion - have one?
  79. appetite on rest days
  80. Training Question
  81. A reach of a question...swimmin for cross training
  82. Making Rollers Sticky?
  83. Help me train for my pilgrimage....
  84. Glucose Question
  85. accuracy of my heart-rate monitor?
  86. Best way to train legs
  87. Losing muscle mass = losing mitochondria?
  88. strength maintenance
  89. The malodorous effects of soy milk
  90. Stretching/Core vs. Training
  91. Cheap weight material?
  92. Gaining fitness - chest pains or muscle pains in chest?
  93. How do I found out accurately how many calories I need?
  94. Anyone use wheatgrass?
  95. Difference between intervals and on/off
  96. Looking to train for multiple mountain stages w/out mountains...
  97. Breath holding increases endogenous EPO?
  98. Wow, just cut bread out of my diet...
  99. peripheral neuropathy
  100. Weight fluctuates, interesting.