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  1. Chocolate Bars to Gels
  2. question for rollers
  3. Recovery Ride - cadence vs. HR
  4. Recouping
  5. Now what?!
  6. Training Mindset
  7. Adjusting to change
  8. Coggan, FTP, and Normalized/Average Power
  9. Which kind of sensor do you use often when you riding?
  10. Question about Century training
  11. Why Doesn't Powdered Protein and Fruit Replace A Meal?
  12. Does heart rate vary linearly with power?
  13. Change of Focus in Training and Schedule
  14. Liquid diet advice?
  15. Fitness Seem to Plateau or flatlined from last year
  16. Morning vs late afternoon LTHR
  17. A Power Meter "Verification"
  18. Resting Pulse/Overtraining Question
  19. Inner Thigh Cramps
  20. Why upper body weight training helps my roller session
  21. Sluggish and mental and physical - help or figure this
  22. Performance and Recovery after taking a Benzo
  23. Bicycle training stands. What are your thoughts?
  24. Comng back from sickness/injury
  25. Weaker left leg?
  26. 30bananasaday.com/DurianRider
  27. Chronic Quad Pain
  28. Sports, Medicine and Your Heart Webinar
  29. Road mountain camp in French Alps - survey
  30. Is cycling straining on the Achilles tendon?
  31. How to help legs recover faster
  32. Aging, hunger, energy level, recovery, etc.
  33. Power meter virtual coaching software
  34. New to training: Fatigue Question
  35. Solo riding: Structured training advice?
  36. How long you can stop training without loosing your edge?
  37. Lumo Lift: anyone use this for tracking calories burned, steps, etc?
  38. Waking up hungry in the middle of the night!!!!
  39. Errr you do know what the term "Bonking" means in some cultures?
  40. Workouts With Long Breaks
  41. Post workout soreness? modify workouts, do more stretching, or suck it up?
  42. How Do You Reach Zone 5 and Above
  43. Dedicated Trainer Bike
  44. How much should I be eating?
  45. Crank Sports E-Fuel
  46. A Couple Of "Bonk" Questions
  47. slightly sore bicep femoris
  48. Peak week - feeling fatigued
  49. Wanting to build major muscle but cycle consistantly
  50. Fig Newtons vs Gels
  51. Paleo/caveman vs. Mediterranean diet
  52. Your nutrition strategy in long events or rides
  53. What is best type of exercise to get my FTP closer to 5 minute intervals
  54. Does a Tri-bike really save your running legs?
  55. Best fitness websites/apps for multi-sport "athletes"
  56. Little bit lost about HR and what to do now..
  57. Climbing blocks on trainer
  58. biking to run?
  59. Bad Lower Back
  60. popping toes/ slight upper knee pop
  61. Heart Rate Questions
  62. Found a Great Fan - Indoor Use
  63. 2 quick questions regarding stationary exercise bike at gym calorie counter and watts
  64. tall people knee joint pain after long hard ride
  65. Fat boy gonnaa lose so weight (A training oddesy and other useless information)
  66. Giving up soda?
  67. High Heart Rate? 190+ bpm
  68. Regarding zone training
  69. Training on rollers - single speed or geared?
  70. weight training & running
  71. working out until you are red in the face
  72. Lower Back Pain - Trainer Rides
  73. Psoas
  74. Weekly Mileage Goals
  75. Keep training with knee pain?
  76. Hammer Nutrition - Gels or Gels in the Jug/flask
  77. Supplement use
  78. How do you improve your average cadence?
  79. favourite GELs
  80. Losing weight quickly before a race/event
  81. Anyone change from Skratch because of GI issues?
  82. So i think I overreached last week
  83. Riding a unicycle on bike rollers...FAST!
  84. what else to add? am i doing enough?
  85. Ramp test with lactate, strange result
  86. Training with a bike trailer
  87. endurance requirements VS Losing weight? Nutritional and training differences. Any?
  88. Going low carb
  89. 3 hour endurance same with another activity
  90. What is your favorite water additive? Why
  91. Calorie-tracking methods/devices--especially Garmin
  92. red bull and benefits
  93. 3 Keys to heart rate training
  94. lower hrt during long event or race
  95. Hammer Nutrition products and real food
  96. Long days in the saddle, what should I eat?
  97. Value in bonking?
  98. Consider statistics rather than nutrional or health science for training controls...
  99. Repetitive back injuries while biking
  100. overtrained or still in recovery?