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  1. What is best type of exercise to get my FTP closer to 5 minute intervals
  2. Does a Tri-bike really save your running legs?
  3. Best fitness websites/apps for multi-sport "athletes"
  4. Little bit lost about HR and what to do now..
  5. Climbing blocks on trainer
  6. biking to run?
  7. Bad Lower Back
  8. popping toes/ slight upper knee pop
  9. Heart Rate Questions
  10. Found a Great Fan - Indoor Use
  11. 2 quick questions regarding stationary exercise bike at gym calorie counter and watts
  12. tall people knee joint pain after long hard ride
  13. Fat boy gonnaa lose so weight (A training oddesy and other useless information)
  14. Giving up soda?
  15. High Heart Rate? 190+ bpm
  16. Regarding zone training
  17. Training on rollers - single speed or geared?
  18. weight training & running
  19. working out until you are red in the face
  20. Lower Back Pain - Trainer Rides
  21. Psoas
  22. Weekly Mileage Goals
  23. Keep training with knee pain?
  24. Hammer Nutrition - Gels or Gels in the Jug/flask
  25. Supplement use
  26. How do you improve your average cadence?
  27. favourite GELs
  28. Losing weight quickly before a race/event
  29. Anyone change from Skratch because of GI issues?
  30. So i think I overreached last week
  31. Riding a unicycle on bike rollers...FAST!
  32. what else to add? am i doing enough?
  33. Ramp test with lactate, strange result
  34. Training with a bike trailer
  35. endurance requirements VS Losing weight? Nutritional and training differences. Any?
  36. Going low carb
  37. 3 hour endurance same with another activity
  38. What is your favorite water additive? Why
  39. Calorie-tracking methods/devices--especially Garmin
  40. red bull and benefits
  41. 3 Keys to heart rate training
  42. lower hrt during long event or race
  43. Hammer Nutrition products and real food
  44. Long days in the saddle, what should I eat?
  45. Value in bonking?
  46. Consider statistics rather than nutrional or health science for training controls...
  47. Repetitive back injuries while biking
  48. overtrained or still in recovery?
  49. Numbness only when resting?
  50. Does the sweating ever stop?
  51. Struggle to keep heart rate below threshold for first hour and half of ride
  52. cycling season starting, proper diet for maintaining or gaining weight
  53. favorite vegan recipes
  54. Changing one's daily BM time?
  55. Zone 2 without a lot of time available?
  56. One month of general build - no improvement on FTP test but some improvement.
  57. Need info on 1970's/1980's era Tacx rollers
  58. TrainerRoad Question (General)
  59. 7 weeks to get into shape....HELP!
  60. Drink Nutrition whil Riding
  61. "Spin" bike cadence indication cuts out over 140 RPM -- is this common?
  62. How do you avoid being too thin?
  63. Case of the flat on MAG trainer
  64. Who else here does not eat enough real food...poor diet rant!
  65. Maltodextrin & Dextrose drink for longer rides?
  66. Your most successful taper plan: last week before event or race?
  67. Keto Diet for Long Distance?
  68. Torn meniscus & knee scope
  69. Entire Winter Off - Quickest Way To Get Back In Top Shape?
  70. Frozen Dinners Bad for Events?
  71. Knee gave way and I fell down while stopped - how to prevent this from repeating?
  72. Managing Rest Days Question
  73. Sluggish this season
  74. How do you increase your average power?
  75. The Time Crunched Cyclist Meets Coggan
  76. CTS: TCTP Question
  77. Training for 51-mile ride in mid-May (Zoo de Mack)
  78. New to training, need to get ready for 40 miles
  79. Gym-less Training...
  80. Calorie Tracking Websites
  81. "Devices" - to make a body....great
  82. 3 Tips to Treat Neck Pain From Cycling
  83. Is my goal achievable !?
  84. How bad can I be...
  85. off season running for training
  86. GI questions related to pre ride energy
  87. Looking for App to track indoor training
  88. Power Meter Shock
  89. Pick Your Poison -- Fat OR Sugar
  90. VO2 Max Results
  91. zipp and powertap?
  92. When you training , which data do you need most ?
  93. Coggan Power Matrix (Interesting) Results
  94. Swimming as a remedy for neck/shoulder issue, and + core strength
  95. Trainer Debate - Conventional or Electronically Controlled?
  96. Gabe Mirkin Interval Training - Is ULTRA intense short better?
  97. Circadian rhythms affect sport performance during course of day
  98. Holding Your Breath For EPO
  99. Lifting Weights = Slower Biker??
  100. What if you are bad at hills? I mean really bad...