PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 [71] 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116



  1. accuracy of hrm calories burned?
  2. Recovery Training
  3. Increased fitness and resting metabolic rate
  4. upper back pain
  5. Weight Training
  6. Recovery/solo Riding Problems
  7. Performance Enhancing Drugs
  8. Vanity: I just wouldn't want to look like this
  9. Is Protein Powder Worth Taking
  10. Use a recumbent trainer to maintain road bike conditioning?
  11. carnitine?
  12. Hurray, I'm back to work..
  13. Who has Spinervals?
  14. I made my monthly goal!!!
  15. Pre-ride warmup
  16. Ultimate Nutrition? The China Study
  17. Scheduling other Sports...
  18. My junk has gone numb.....
  19. Ice Packs?
  20. Gaining back some leg size
  21. How does this breakfast sound?
  22. Food on the go
  23. Accelerade vs. Powerbar Recovery
  24. Cholesterol question
  25. Splittng overdistance workout?
  26. Herbal Magic
  27. Crunches - Exercise Style.
  28. Nutririon books
  29. Thinking about getting a decent dumbbell set
  30. on days i dont ride i can eat a house
  31. Sleepy on trail?
  32. Missed my goal
  33. what are the effects of rain upon cooling and hydration
  34. chocolate milk for recovery drink?
  35. The trainer
  36. What Do You Stop Your Training Ride For?
  37. How much improvement is possible?
  38. Very Low Calories + Ketosis + Cycling = Disaster?
  39. Smaller vitamin pills
  40. BEGINNER: Just set my baseline...opinions needed please
  41. back and neck pain
  42. Why do my legs shut down??
  43. i need some advice ,, balancing life,training time is short
  44. How many calories do I burn when I bike?
  45. How much to replenish
  46. What happened to fitness plateau?
  47. Training ...help!
  48. Question for HEED users
  49. The Ab-wheel
  50. Weekend ride sequence
  51. leg cramps
  52. Several beginner's questions.
  53. Lost 30ish pounds....
  54. Best Foods to Eat before/after ride
  55. general recovery question
  56. Looking to lose weight and the perils of Sugarless gum?
  57. Low heart rate
  58. heart rate / fuel
  59. Transferring weight training benefits to bike?
  60. Handle bar height, advice
  61. 8th Continent Original Light Soy Milk....ok for a recovery drink?
  62. Training for Crits--Help with my schedule?
  63. Training for race in 2 months
  64. Return of black magic
  65. Is this a decent basic heartrate monitor?
  66. Trainers
  67. Why can I climb better on my MTB than road bike???
  68. Training For a race
  69. Help me make the perfect sports drink
  70. Is VO2 Testing Worth the $$$$$$ ????
  71. hip pain, groin pull/strain?
  72. Low Blood Pressure now
  73. Fitness Level Question
  74. Smoothies?
  75. power meter worth it?
  76. training advice/help needed
  77. Sigma Sport PC 15 Heart Rate Monitor
  78. Sport beans!
  79. Ow, my Quads....
  80. Cheap GPS solution?
  81. Presidential Physical Fitness?
  82. Drop 20
  83. panacea liquid vitamins
  84. Anti-Knee Pain Suggestions?
  85. Review of TravelTrac RealAxiom V2 trainer/software
  86. Heart Disease
  87. Heart Rate monitors, Sunnto or Polar?
  88. Trac Extreme-NO Nitric oxide/Creatine Supplement
  89. Trac Extreme-NO Nitric oxide/Creatine Supplement
  90. Supplements--what works what doesn't?
  91. Trainers -- remote or no remote?
  92. help with broken leg and broken ankle
  93. ARGH! I just blew out my calf muscle! Now what??
  94. WooooHoooo I am diagnosed DX...awesome actually
  95. Dorm + Good Nutrition - Microwave = Help me?
  96. Recommended resting...
  97. I can only lose weight in the off-season
  98. Grew a new vein
  99. podcasts for trainer
  100. Never work out with kids half your age