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  1. Revelation: Music Can Heal the Soul
  2. something for endurance
  3. got a cold, stopped riding
  4. Kreitler Roller Questions
  5. Buying first trainer frustration!
  6. Polar Own Zone. Does it work for fit PPL?
  7. Can coasting ever be beneficial?
  8. Training program whereabouts
  9. odd question - how to loose muscle mass in the chest area
  10. Polar Frustration
  11. Trainer usage
  12. Cardio and Strength playing Leapfrog?
  13. Is flab "in"?
  14. Apologies to Loren Cordain
  15. Req Info on Inertial/Centrifugal Force Trainer
  16. Rollar Vs. Trainer
  17. Weight Loss Cycling and Heart Rates
  18. Cancer and weight article
  19. Training HR?
  20. I can't belive it's not butter
  21. same appetite when I'm a slug
  22. Switching from BBing to Cycling?
  23. Q about hear rates, losing fat vs lean body mass
  24. Training Advice Needed - Running + Cycling
  25. Stretching facts
  26. Gels in refrigerator or no?
  27. What is your resting heart rate?
  28. How important is recovering
  29. Wattage Equvalents for a Blackburn Trainer
  30. Winter Plans
  31. What should i be eating for a century 6 days away?
  32. Carmichael Training, Wenzel Coaching et al for this winter: worth it?
  33. Mixing strength and riding
  34. How far/long to ride to lose weight?
  35. Best Indoor Training Device
  36. morning/ evening HR aves
  37. HOw does one recover from a tough ride.
  38. Breakfast before Riding? To "B" or not to "B"...that's my question
  39. Calories burned calculators: which bodyweight to use?
  40. Converting type IIb to IIa muscle.
  41. Criterium intervals
  42. Winter Weight Training and Indoor Trainer
  43. The long and short of it...
  44. one of my new energy foods.
  45. Protein supplements
  46. Wattage for five hour century?
  47. Where are my allergies this year?
  48. food allergies/sensitivities?
  49. Starting over again... again.
  50. Are you stretching or what?
  51. Another new guy question
  52. Marathon of hope
  53. Bike Handling problems?
  54. First Post Bike Messenger Nutrition
  55. n00b training, stationary bike?
  56. Why is my heart rate so high?
  57. 7 months riding lost 40 pounds, Time for NEW BLOOD WORK!
  58. Other sites?
  59. Heat Exhaustion
  60. Heart rate and breathing quandary
  61. Noob wants to know how hard to train.
  62. Went to a Spinning Class tonight
  63. Need help planning for 2 months of down time
  64. Best bike to lose weight with?
  65. Interval training question
  66. Best Recovery Foods
  67. Vitamin B-12 and carbohydrate metabolism
  68. Beginner at cycling, trying to lose weight
  69. A brisk walk before eating?
  70. How to maintain strength?
  71. getting to the next level
  72. training concerns
  73. Trainers compatible with disc brakes?
  74. heartrate recovery
  75. Weight Training Questions
  76. My first training spreadsheet
  77. Lactic acid... as an ingredient in food?!?
  78. Finally something to do with my old Franklin planner
  79. Heart rate, weight loss, cadence and resting heart rate questions
  80. Balancing Cortisol/Testosterone Levels: What does that mean?
  81. Getting knee scoped...
  82. Polar F6 Heart Rate Monitor Question
  83. Am I ready for a century?
  84. What To Eat Just Before Bed
  85. Calves cramped up...
  86. Mashing Vs Spinning
  87. Ankle tendinitis-any experience with it?
  88. Exertion Headache
  89. Donating Blood on Wednesday
  90. I Need To Gain Weight
  91. Loss of Endurance/Strength
  92. Elevated front wheel on trainer
  93. Rainy Day Thoughts on Fat Burning and HR
  94. re: Chocolate Milk
  95. AT/MHR the same?
  96. Help, I'm Stuck in a Rut!
  97. Who makes commerical grade Spinning bikes?
  98. Am a food geek?
  99. Open Source project: phpBikeLog
  100. How much do you drink on a ride?