- 31yrs old and hit 204bpm off-the-front uphill. Is my heart going to explode?
- Cadence or heart rate?
- numb left pinky/ring fingers while sleeping
- Question for "older" cyclists
- How do I know when I've lost enough weight?
- Calf bruises...
- Post ride cramping
- Costco Pumpkin Pie
- My first marathon done!
- Compression socks and recovery
- Heart burn question
- calculating calories burned?
- Why do people opt for higher fat in their diets over carbs?
- Organic? Processed? No-Name Brand?
- newbie century training
- workout questions
- First race saturday, how much training from now to then
- training=nutrition
- Winter cross training idea?
- powertap 2.4 wireless
- setting up trainer?
- Polar A5 HRM..stopwatch feature
- What to eat + drink on longer rides?
- Creaky bones in shoulders
- "Virtual Reality" DVD's...
- Good book or web resource for training
- How tuff are you?
- Race is 5 weeks away... what should I do?
- Over training
- Adding running to my workouts...
- More Good Carbs or More Fats?
- Training the Aerobic System
- Trouble Staying Hydrated -Heavy Sweater - Suggestions
- Pizza?
- Help me get fit! (16 y.o.)
- Sweet or salty
- Garmin 305 calorie indicator
- losing weight grrr...
- Body fat plan, and some problems...
- Training on rollers - help!!
- Stabilized rice bran and cycling
- Proper nutrition upkeep
- Heat Stress
- Timing it just right...
- 1000km 3 days
- Help - trying to make a training program for the winter.
- Nutrition Question
- New Rider.....rear pain
- New to indoor cycling, computer question!
- Your training program as desktop background?
- Fungus in my lungus!! Or crazy lazy doctors!!!!
- Minoura's Rim Drive Trainers
- Calories burned for different exercises
- last meal
- Neccesity of Gatorade, etc.?
- Muscle Evolution?
- problem found?
- cross training. . .
- Where to start?
- What does "Ounce, Yields" mean in adding up caloric values
- Getting back into the diet mentality?
- messed up knee
- Weight training question
- Calves and Hamstrings... Tight and painful all the time?
- Cytomax ?
- Got the Runs 2
- did I bonk or get heat exhaustion
- Difference between MHR & MSHR?
- Slump!!!
- Nirvana
- route mapping website?
- Indoor Cycling Question
- pinched nerves = numb feet
- Whey and Coffee
- Leg cramp, bruise, muscle tear
- burn muscle not fat....
- glass ceiling
- Seat Rash
- accelerade any thoughts tips **********
- mid season appetite at the close of season
- Maintaining fitness after a crash
- Losing weight and keeping it off?
- Accuracy of body fat scales?
- Exercise At Work?
- Climbing hills out of the saddle
- Heart rate question
- Tight hamstring - methods to fix it?
- Event in 2 weeks .. Advise please.
- Whats the deal with Iron?
- college cycling team
- Travel Trac Real Axiom V3 Trainer
- What type of intervals should I do?
- Vegetarian Just Started Turned Car-Free and Needs Some Help
- Trainers
- Request: take a quick look at this weight loss regimen and comment, please
- Trying to start interval training
- Commuting=Training?
- Cyclists and Second-Hand Cigarette Smoke
- Training with a cold?
- Biking vs. Walking