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  1. Polar Own Zone. Does it work for fit PPL?
  2. Can coasting ever be beneficial?
  3. Training program whereabouts
  4. odd question - how to loose muscle mass in the chest area
  5. Polar Frustration
  6. Trainer usage
  7. Cardio and Strength playing Leapfrog?
  8. Is flab "in"?
  9. Apologies to Loren Cordain
  10. Req Info on Inertial/Centrifugal Force Trainer
  11. Rollar Vs. Trainer
  12. Weight Loss Cycling and Heart Rates
  13. Cancer and weight article
  14. Training HR?
  15. I can't belive it's not butter
  16. same appetite when I'm a slug
  17. Switching from BBing to Cycling?
  18. Q about hear rates, losing fat vs lean body mass
  19. Training Advice Needed - Running + Cycling
  20. Stretching facts
  21. Gels in refrigerator or no?
  22. What is your resting heart rate?
  23. How important is recovering
  24. Wattage Equvalents for a Blackburn Trainer
  25. Winter Plans
  26. What should i be eating for a century 6 days away?
  27. Carmichael Training, Wenzel Coaching et al for this winter: worth it?
  28. Mixing strength and riding
  29. How far/long to ride to lose weight?
  30. Best Indoor Training Device
  31. morning/ evening HR aves
  32. HOw does one recover from a tough ride.
  33. Breakfast before Riding? To "B" or not to "B"...that's my question
  34. Calories burned calculators: which bodyweight to use?
  35. Converting type IIb to IIa muscle.
  36. Criterium intervals
  37. Winter Weight Training and Indoor Trainer
  38. The long and short of it...
  39. one of my new energy foods.
  40. Protein supplements
  41. Wattage for five hour century?
  42. Where are my allergies this year?
  43. food allergies/sensitivities?
  44. Starting over again... again.
  45. Are you stretching or what?
  46. Another new guy question
  47. Marathon of hope
  48. Bike Handling problems?
  49. First Post Bike Messenger Nutrition
  50. n00b training, stationary bike?
  51. Why is my heart rate so high?
  52. 7 months riding lost 40 pounds, Time for NEW BLOOD WORK!
  53. Other sites?
  54. Heat Exhaustion
  55. Heart rate and breathing quandary
  56. Noob wants to know how hard to train.
  57. Went to a Spinning Class tonight
  58. Need help planning for 2 months of down time
  59. Best bike to lose weight with?
  60. Interval training question
  61. Best Recovery Foods
  62. Vitamin B-12 and carbohydrate metabolism
  63. Beginner at cycling, trying to lose weight
  64. A brisk walk before eating?
  65. How to maintain strength?
  66. getting to the next level
  67. training concerns
  68. Trainers compatible with disc brakes?
  69. heartrate recovery
  70. Weight Training Questions
  71. My first training spreadsheet
  72. Lactic acid... as an ingredient in food?!?
  73. Finally something to do with my old Franklin planner
  74. Heart rate, weight loss, cadence and resting heart rate questions
  75. Balancing Cortisol/Testosterone Levels: What does that mean?
  76. Getting knee scoped...
  77. Polar F6 Heart Rate Monitor Question
  78. Am I ready for a century?
  79. What To Eat Just Before Bed
  80. Calves cramped up...
  81. Mashing Vs Spinning
  82. Ankle tendinitis-any experience with it?
  83. Exertion Headache
  84. Donating Blood on Wednesday
  85. I Need To Gain Weight
  86. Loss of Endurance/Strength
  87. Elevated front wheel on trainer
  88. Rainy Day Thoughts on Fat Burning and HR
  89. re: Chocolate Milk
  90. AT/MHR the same?
  91. Help, I'm Stuck in a Rut!
  92. Who makes commerical grade Spinning bikes?
  93. Am a food geek?
  94. Open Source project: phpBikeLog
  95. How much do you drink on a ride?
  96. Energy Gel Tip........
  97. Cycling vs Patellar Tendonitis
  98. Carmicheal field test
  99. one question about me?
  100. aerobic unfitness...