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  1. Training for cycling, without cycling....
  2. eat more to lose weight?
  3. 30 lbs in 3 months
  4. Knee injury a year ago
  5. Anyone Using FRSplus ?
  6. whats worse?
  7. Nutrition
  8. Rest
  9. anyone used the elite primo wireless trainer?
  10. Bouncing back from pneumonia
  11. Obsidian Pulls Plug on Paleo Diet
  12. fitness for elderly and immobile
  13. Weight Plateaus Bite!
  14. Winter interval training = success
  15. Basal Metabolic Rate & Calories Burned Calc: Which bodyweight to use? Total, lean?
  16. I'm so confused about the drinks!
  17. Just how big is a carbo load meal?
  18. Smith Machine Recomendations
  19. bonking after the ride?
  20. bonking after the ride?
  21. swollen knee
  22. Will cycling help the gout?
  23. Is running considered a weight-bearing exercise?
  24. For all you interval freaks...
  25. Smell after a hard ride
  26. Training for competition
  27. Cholesterol is down after half a year of training
  28. Fitness advice for non-competitive rider?
  29. Chris Carmichael - Age?
  30. Egg White protien powder vs Whey
  31. Heart vs leg muscles
  32. inflamed rotation cuff
  33. recommend me a diet
  34. Group or 'Aerobics' style workouts to improve core anyone?
  35. tetanus
  36. Melding Many Machines
  37. two a day workouts - same or different?
  38. How to avoid mental fatigue?
  39. Is breathing holding me back?
  40. Guidelines for eating during a ride?
  41. 300K brevet experiences?
  42. Obsidian's Science Experiment
  43. How does this affect my training
  44. Trail Running / Running - Cross training / fun
  45. Government Recommends 10K Calories a Day!
  46. Paint me red and call me the caboose... improving HR recovery time
  47. Trouble Reaching Zone 4 on Trainer
  48. Lactate v. Anaerobic Threshholds
  49. High blood pressure. How many miles to the cure?
  50. Where should my calories come from?
  51. Lateral leg/knee movement
  52. Conjugated Linoleic Acid (CLA), body composition, and my search for truth
  53. sprained ankle?!
  54. Livestrong Challenge
  55. Fitday.com inaccuracies?
  56. Beep Test?
  57. Home Gym... something more than weights.
  58. Weightlifting to tone up but SORE?!
  59. Anyone recognise these rollers?
  60. I am just speachless at this.
  61. And the next Fad Diet is.......
  62. Homemade Gels and Complex Carbs
  63. Quality HRM under 50 dollars?
  64. Century a week
  65. A quick ? about carbs
  66. Fatigue ?
  67. Anybody skip rope?
  68. Knee pain - how long before riding as hard as before?
  69. lifting while sore
  70. Sleep
  71. Spinerval question/observation
  72. Does anyone use Mega T?
  73. Glaceau smartwater - for 'tards?
  74. Circuit Training
  75. Benefits of well-developed upper body muscles??
  76. Flu/Pnumonia recovery. Need suggestions.
  77. Increasing climbing strength for loaded touring.
  78. good recording HRM's
  79. Stationary Bike or Stairclimbers (Most Efficient for Weight Loss)
  80. intervals...do they have to be done on the bike
  81. A few heart rate questions
  82. Best way to treat a broken bone?
  83. When to switch from base miles to higher intensity?
  84. A beer after a ride?
  85. what to eat so not to bonk
  86. How should i train on an indoor trainer to improve my climbing?
  87. Your Visuals??
  88. Can't Stop Eating/Drinking
  89. Does this weight training make sense preseason?
  90. Ever wish you were fat?
  91. Anybody do planks?
  92. Cholestoff
  93. avoiding bikers knee & other bike related injuries
  94. Reocvering From Tibial Plateau Fracture
  95. Back on my Road bike. What did I do wrong?
  96. Need ideas for quick breakfast and lunch!!!
  97. Swimming training advice
  98. Raw Power
  99. Adjusting to Spinerval Torture
  100. polar monitor reads 210 - 220 at start of ride