PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 [78] 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126

  1. 7 months riding lost 40 pounds, Time for NEW BLOOD WORK!
  2. Other sites?
  3. Heat Exhaustion
  4. Heart rate and breathing quandary
  5. Noob wants to know how hard to train.
  6. Went to a Spinning Class tonight
  7. Need help planning for 2 months of down time
  8. Best bike to lose weight with?
  9. Interval training question
  10. Best Recovery Foods
  11. Vitamin B-12 and carbohydrate metabolism
  12. Beginner at cycling, trying to lose weight
  13. A brisk walk before eating?
  14. How to maintain strength?
  15. getting to the next level
  16. training concerns
  17. Trainers compatible with disc brakes?
  18. heartrate recovery
  19. Weight Training Questions
  20. My first training spreadsheet
  21. Lactic acid... as an ingredient in food?!?
  22. Finally something to do with my old Franklin planner
  23. Heart rate, weight loss, cadence and resting heart rate questions
  24. Balancing Cortisol/Testosterone Levels: What does that mean?
  25. Getting knee scoped...
  26. Polar F6 Heart Rate Monitor Question
  27. Am I ready for a century?
  28. What To Eat Just Before Bed
  29. Calves cramped up...
  30. Mashing Vs Spinning
  31. Ankle tendinitis-any experience with it?
  32. Exertion Headache
  33. Donating Blood on Wednesday
  34. I Need To Gain Weight
  35. Loss of Endurance/Strength
  36. Elevated front wheel on trainer
  37. Rainy Day Thoughts on Fat Burning and HR
  38. re: Chocolate Milk
  39. AT/MHR the same?
  40. Help, I'm Stuck in a Rut!
  41. Who makes commerical grade Spinning bikes?
  42. Am a food geek?
  43. Open Source project: phpBikeLog
  44. How much do you drink on a ride?
  45. Energy Gel Tip........
  46. Cycling vs Patellar Tendonitis
  47. Carmicheal field test
  48. one question about me?
  49. aerobic unfitness...
  50. carbon frame in a trainer.
  51. Monthly Food Costs
  52. E load
  53. Fizik saddles
  54. What to eat or drink before a ride
  55. Cyclist's High?
  56. sudden weight gain
  57. Cycleops
  58. Odd injury -- can't sweat. This ever happen to anyone else?
  59. Carmichael Training - recovery rides etc
  60. New max heart rate...?
  61. Gatorade Deceived me!!
  62. Another "beginner" query: skinny riders
  63. Rank beginner cadence
  64. Ok so I thought Max HR was "Max"
  65. Your routine
  66. questions on the 2 x 20 test
  67. Need suggestions for an alternative
  68. Endurance Pace
  69. training regimen..
  70. interested in starting a journal
  71. Recovery duration
  72. it might be mono...
  73. Need a program - where to look
  74. Agave Nectar
  75. What are "intervals" & where do I buy them?
  76. place to buy Clif Shots or Gu in NYC (Herald Square)?
  77. Should I buy a Garmin 301 for $100?
  78. Cadence considerations
  79. My knees hurt
  80. Do I need a better bike?
  81. Any tips for using post-ride analysis to improve my riding?
  82. SRM power meter cranks
  83. One annoying HRM problem
  84. Trans fat
  85. Polar cyclometer problems--yikes!
  86. DIY blood lactate testing?
  87. 50 marathons in 50 days v. Tour de France/Any endurance race
  88. Conditioning
  89. Endurox - Reviews or Critiques?
  90. Alternative Way To Eat Protein Powder
  91. Trainer Specific Tires?
  92. Will a powertap really help me improve?
  93. Beginner Motivation
  94. Going running for the first time in a while, Will my biking skills help with soreness
  95. Hernia...Any Advice
  96. Am I a hopeless case?
  97. Quick question re: max heart rate vs. LT
  98. Newbie Rider
  99. Wiped myself out the last few days. Need to recover and get back in the saddle ASAP
  100. Wiped mysekf out the last few days. Need to recover and get back in the saddle ASAP