PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 [78] 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120



  1. double century...
  2. Biking w/Trailer - Extra Calories Burned???
  3. Training Plan vs. Adhoc Riding
  4. 2 flats within 15 miles? Need new tires?
  5. Powerfull, Muscular Legs!
  6. I want to do the Lotoja
  7. Body shutting down?
  8. Biking vs. Jogging
  9. My calves are the weak link!!
  10. Which HRM is best?
  11. How to get lean
  12. Coke and Coffee
  13. Help please, irregular fat composition issues!
  14. How to calculate calories?
  15. training for RR's
  16. Copperopolis
  17. Eat to Live?
  18. combatting sodium?
  19. long post with performance #'s
  20. Fibular Head Pain
  21. Yucca
  22. Effects of BMX riding?
  23. Diabetes and long rides
  24. Unusually high hear rate
  25. afraid of losing too much weight
  26. Training for cycling, without cycling....
  27. eat more to lose weight?
  28. 30 lbs in 3 months
  29. Knee injury a year ago
  30. Anyone Using FRSplus ?
  31. whats worse?
  32. Nutrition
  33. Rest
  34. anyone used the elite primo wireless trainer?
  35. Bouncing back from pneumonia
  36. Obsidian Pulls Plug on Paleo Diet
  37. fitness for elderly and immobile
  38. Weight Plateaus Bite!
  39. Winter interval training = success
  40. Basal Metabolic Rate & Calories Burned Calc: Which bodyweight to use? Total, lean?
  41. I'm so confused about the drinks!
  42. Just how big is a carbo load meal?
  43. Smith Machine Recomendations
  44. bonking after the ride?
  45. bonking after the ride?
  46. swollen knee
  47. Will cycling help the gout?
  48. Is running considered a weight-bearing exercise?
  49. For all you interval freaks...
  50. Smell after a hard ride
  51. Training for competition
  52. Cholesterol is down after half a year of training
  53. Fitness advice for non-competitive rider?
  54. Chris Carmichael - Age?
  55. Egg White protien powder vs Whey
  56. Heart vs leg muscles
  57. inflamed rotation cuff
  58. recommend me a diet
  59. Group or 'Aerobics' style workouts to improve core anyone?
  60. tetanus
  61. Melding Many Machines
  62. two a day workouts - same or different?
  63. How to avoid mental fatigue?
  64. Is breathing holding me back?
  65. Guidelines for eating during a ride?
  66. 300K brevet experiences?
  67. Obsidian's Science Experiment
  68. How does this affect my training
  69. Trail Running / Running - Cross training / fun
  70. Government Recommends 10K Calories a Day!
  71. Paint me red and call me the caboose... improving HR recovery time
  72. Trouble Reaching Zone 4 on Trainer
  73. Lactate v. Anaerobic Threshholds
  74. High blood pressure. How many miles to the cure?
  75. Where should my calories come from?
  76. Lateral leg/knee movement
  77. Conjugated Linoleic Acid (CLA), body composition, and my search for truth
  78. sprained ankle?!
  79. Livestrong Challenge
  80. Fitday.com inaccuracies?
  81. Beep Test?
  82. Home Gym... something more than weights.
  83. Weightlifting to tone up but SORE?!
  84. Anyone recognise these rollers?
  85. I am just speachless at this.
  86. And the next Fad Diet is.......
  87. Homemade Gels and Complex Carbs
  88. Quality HRM under 50 dollars?
  89. Century a week
  90. A quick ? about carbs
  91. Fatigue ?
  92. Anybody skip rope?
  93. Knee pain - how long before riding as hard as before?
  94. lifting while sore
  95. Sleep
  96. Spinerval question/observation
  97. Does anyone use Mega T?
  98. Glaceau smartwater - for 'tards?
  99. Circuit Training
  100. Benefits of well-developed upper body muscles??