PDA

View Full Version : Training & Nutrition


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 [79] 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126

  1. one question about me?
  2. aerobic unfitness...
  3. carbon frame in a trainer.
  4. Monthly Food Costs
  5. E load
  6. Fizik saddles
  7. What to eat or drink before a ride
  8. Cyclist's High?
  9. sudden weight gain
  10. Cycleops
  11. Odd injury -- can't sweat. This ever happen to anyone else?
  12. Carmichael Training - recovery rides etc
  13. New max heart rate...?
  14. Gatorade Deceived me!!
  15. Another "beginner" query: skinny riders
  16. Rank beginner cadence
  17. Ok so I thought Max HR was "Max"
  18. Your routine
  19. questions on the 2 x 20 test
  20. Need suggestions for an alternative
  21. Endurance Pace
  22. training regimen..
  23. interested in starting a journal
  24. Recovery duration
  25. it might be mono...
  26. Need a program - where to look
  27. Agave Nectar
  28. What are "intervals" & where do I buy them?
  29. place to buy Clif Shots or Gu in NYC (Herald Square)?
  30. Should I buy a Garmin 301 for $100?
  31. Cadence considerations
  32. My knees hurt
  33. Do I need a better bike?
  34. Any tips for using post-ride analysis to improve my riding?
  35. SRM power meter cranks
  36. One annoying HRM problem
  37. Trans fat
  38. Polar cyclometer problems--yikes!
  39. DIY blood lactate testing?
  40. 50 marathons in 50 days v. Tour de France/Any endurance race
  41. Conditioning
  42. Endurox - Reviews or Critiques?
  43. Alternative Way To Eat Protein Powder
  44. Trainer Specific Tires?
  45. Will a powertap really help me improve?
  46. Beginner Motivation
  47. Going running for the first time in a while, Will my biking skills help with soreness
  48. Hernia...Any Advice
  49. Am I a hopeless case?
  50. Quick question re: max heart rate vs. LT
  51. Newbie Rider
  52. Wiped myself out the last few days. Need to recover and get back in the saddle ASAP
  53. Wiped mysekf out the last few days. Need to recover and get back in the saddle ASAP
  54. Training device question
  55. Days of Rest
  56. Building endurance without endurance rides?
  57. Time on bike
  58. Carmichael 3 mile Time trial results--now what
  59. Hydration
  60. Cycling and Tennis Elbow
  61. Am I targeting the right HR Zone
  62. Soy vs. Regular milk
  63. Bad Knee Pain
  64. split vs. single workouts?
  65. The Joy of Almonds
  66. Stupid HRM!!
  67. skewer for cycleops fluid trainer
  68. very tight calf muscle: lead to tear and/or Achilles injury?
  69. What is a good recovery drink?
  70. More calories or less calories
  71. help me with training
  72. 14 hours per week - How best to use them
  73. New to long(er) distance riding - knee pain
  74. The Loss of Flexibility
  75. First Ride with HRM -> Confused
  76. joint pain during the ride
  77. One Week Until "The Big One"
  78. over training?
  79. Not enough fat in diet?
  80. Energy drinks Sugars
  81. Peak Wattage on 1 minute Computrainer
  82. 'homemade' sports drink?!
  83. Calorie question
  84. Need help choosing virtual trainer!
  85. Breathing- mouth or nose?
  86. Building up to riding consecutive days?
  87. Calories for homemade foods.
  88. I am an alcholic!
  89. Question about burning fat.
  90. CycleOps Magneto Review
  91. Tracking What I Eat
  92. Free Trainer...
  93. Improving strength
  94. FitLinxx vs LifeCycle
  95. Question about water....
  96. Gatorade Endurance
  97. Anemia and Cycling / Endurance Sports
  98. Best introductory training book?
  99. Polar HRM S120 or S150
  100. Travel Trac vs. Nashbar fluid trainer