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  1. calf cramps and stretching?
  2. One month to Century
  3. Heartrate Monitor: Help!
  4. Carbs, Fat, Protein...what ratio?
  5. Fluid Trainers
  6. double century...
  7. Biking w/Trailer - Extra Calories Burned???
  8. Training Plan vs. Adhoc Riding
  9. 2 flats within 15 miles? Need new tires?
  10. Powerfull, Muscular Legs!
  11. I want to do the Lotoja
  12. Body shutting down?
  13. Biking vs. Jogging
  14. My calves are the weak link!!
  15. Which HRM is best?
  16. How to get lean
  17. Coke and Coffee
  18. Help please, irregular fat composition issues!
  19. How to calculate calories?
  20. training for RR's
  21. Copperopolis
  22. Eat to Live?
  23. combatting sodium?
  24. long post with performance #'s
  25. Fibular Head Pain
  26. Yucca
  27. Effects of BMX riding?
  28. Diabetes and long rides
  29. Unusually high hear rate
  30. afraid of losing too much weight
  31. Training for cycling, without cycling....
  32. eat more to lose weight?
  33. 30 lbs in 3 months
  34. Knee injury a year ago
  35. Anyone Using FRSplus ?
  36. whats worse?
  37. Nutrition
  38. Rest
  39. anyone used the elite primo wireless trainer?
  40. Bouncing back from pneumonia
  41. Obsidian Pulls Plug on Paleo Diet
  42. fitness for elderly and immobile
  43. Weight Plateaus Bite!
  44. Winter interval training = success
  45. Basal Metabolic Rate & Calories Burned Calc: Which bodyweight to use? Total, lean?
  46. I'm so confused about the drinks!
  47. Just how big is a carbo load meal?
  48. Smith Machine Recomendations
  49. bonking after the ride?
  50. bonking after the ride?
  51. swollen knee
  52. Will cycling help the gout?
  53. Is running considered a weight-bearing exercise?
  54. For all you interval freaks...
  55. Smell after a hard ride
  56. Training for competition
  57. Cholesterol is down after half a year of training
  58. Fitness advice for non-competitive rider?
  59. Chris Carmichael - Age?
  60. Egg White protien powder vs Whey
  61. Heart vs leg muscles
  62. inflamed rotation cuff
  63. recommend me a diet
  64. Group or 'Aerobics' style workouts to improve core anyone?
  65. tetanus
  66. Melding Many Machines
  67. two a day workouts - same or different?
  68. How to avoid mental fatigue?
  69. Is breathing holding me back?
  70. Guidelines for eating during a ride?
  71. 300K brevet experiences?
  72. Obsidian's Science Experiment
  73. How does this affect my training
  74. Trail Running / Running - Cross training / fun
  75. Government Recommends 10K Calories a Day!
  76. Paint me red and call me the caboose... improving HR recovery time
  77. Trouble Reaching Zone 4 on Trainer
  78. Lactate v. Anaerobic Threshholds
  79. High blood pressure. How many miles to the cure?
  80. Where should my calories come from?
  81. Lateral leg/knee movement
  82. Conjugated Linoleic Acid (CLA), body composition, and my search for truth
  83. sprained ankle?!
  84. Livestrong Challenge
  85. Fitday.com inaccuracies?
  86. Beep Test?
  87. Home Gym... something more than weights.
  88. Weightlifting to tone up but SORE?!
  89. Anyone recognise these rollers?
  90. I am just speachless at this.
  91. And the next Fad Diet is.......
  92. Homemade Gels and Complex Carbs
  93. Quality HRM under 50 dollars?
  94. Century a week
  95. A quick ? about carbs
  96. Fatigue ?
  97. Anybody skip rope?
  98. Knee pain - how long before riding as hard as before?
  99. lifting while sore
  100. Sleep