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  1. choosing an HRM
  2. did spinervals for the first time
  3. Good weekly mileage goals?
  4. Exercise Bikes
  5. Cycleops vs road biking with HRM
  6. Leg irritation
  7. Pasta Water?
  8. Heart Rate and hills
  9. What's a Complex Carb?
  10. Ouch! My Butt!
  11. My electrolytes expired several years ago: still any good?
  12. My First Ride
  13. Duathlon Training?
  14. Setting trainer resistance
  15. Polar S720i resetting the darn odometer ???
  16. ITB and Pedal Float
  17. New Diet Fad
  18. Those small pains that come and go
  19. Recovery Rides? I'd rather push...
  20. starting...?
  21. My COWorker...
  22. How long should the hill be...
  23. Help Leg Cramping!
  24. How to ride up a steep hill
  25. Strained Achilles Tendon
  26. cross training or cross breading?
  27. Dave gets a new collarbone!
  28. impacts of detraining?
  29. Chiropractors. Quacks?
  30. Need advice to put weight back on
  31. Nashbar rollers are only 80 bucks right now
  32. What did I do?
  33. Newbie looking for assistance with diet for upcoming MS150
  34. Women have a harder time losing weight
  35. Teh benefits of massage and uderstonding the knots you get
  36. Newbie - critique my plan please :)
  37. Resetting a Hac4
  38. a pound of flesh
  39. anaemia
  40. I strapped on a heart rate meter and ....
  41. Some help w/ training
  42. Woo-hooo! I did it!! =0)
  43. Lamb/Veal make you sleepy
  44. Where to buy...
  45. Where can I find info on VO2 Test data
  46. Made my own energy bars
  47. Critique my diet!
  48. Help Me - I'm Bonking
  49. what are the muscles involved?
  50. Nothing like hill repeats...
  51. High-calorie energy drinks
  52. Duathlon training
  53. Better Calorie Calculators
  54. [Throws down bait for AnthonyG] aka the soy thread.
  55. What are you thinking/doing as you ride?
  56. schwinn johnny g spinning bike in bad condition. need advice
  57. what gym exersizes are best for strength training?
  58. Exercise and Sleep
  59. lowering blood pressure with cycling and nutrition
  60. Burning Quads
  61. RHR down, getting fitter! ;)
  62. What happened to me??
  63. Hill training on flats?
  64. Update on where I'm at weight wise, etc.
  65. Cold-fx
  66. Changing Dogma----Eggs now OK according to Heart Foundation.
  67. Palpitations!
  68. 1000 Miles of LSD
  69. More Food Ideas!
  70. training tips anyone??
  71. Training and Sweets
  72. Serious muscle pain after long workouts
  73. 20 miles a day 52 weeks a year...
  74. sucrose vs. fructose
  75. favorite leg exercises
  76. what goal?
  77. My MS 150 ended as the MS 120
  78. coffee anyone?
  79. Can you shrink Lycra?
  80. spinning class?
  81. Weight Training for Cycling?
  82. So I just quit smoking...
  83. Proper Massage Technique & Shaving
  84. Snot.
  85. Time to change things up?
  86. is it healthy?
  87. Need help balancing conflicting training goals
  88. Pre-Ride Meals
  89. Heart Rate Calculations - comments?
  90. Best Protein?
  91. Having a hard time staying motivated
  92. Is this the way it should be??
  93. Sick, 6 weeks out from a 200k with 2,300 VM
  94. "Ammonia-like" perspiration smell?
  95. How to know when anaerobic is hit? Improvements?
  96. Burning Fat/Burning Glycogen
  97. Whey Protein?
  98. Training Without a Heart Rate Monitor
  99. Is cycling aerobic At All?
  100. 1up trainer question