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  1. Burning Quads
  2. RHR down, getting fitter! ;)
  3. What happened to me??
  4. Hill training on flats?
  5. Update on where I'm at weight wise, etc.
  6. Cold-fx
  7. Changing Dogma----Eggs now OK according to Heart Foundation.
  8. Palpitations!
  9. 1000 Miles of LSD
  10. More Food Ideas!
  11. training tips anyone??
  12. Training and Sweets
  13. Serious muscle pain after long workouts
  14. 20 miles a day 52 weeks a year...
  15. sucrose vs. fructose
  16. favorite leg exercises
  17. what goal?
  18. My MS 150 ended as the MS 120
  19. coffee anyone?
  20. Can you shrink Lycra?
  21. spinning class?
  22. Weight Training for Cycling?
  23. So I just quit smoking...
  24. Proper Massage Technique & Shaving
  25. Snot.
  26. Time to change things up?
  27. is it healthy?
  28. Need help balancing conflicting training goals
  29. Pre-Ride Meals
  30. Heart Rate Calculations - comments?
  31. Best Protein?
  32. Having a hard time staying motivated
  33. Is this the way it should be??
  34. Sick, 6 weeks out from a 200k with 2,300 VM
  35. "Ammonia-like" perspiration smell?
  36. How to know when anaerobic is hit? Improvements?
  37. Burning Fat/Burning Glycogen
  38. Whey Protein?
  39. Training Without a Heart Rate Monitor
  40. Is cycling aerobic At All?
  41. 1up trainer question
  42. Low intensity versus high intensity
  43. 220-Age Research Article
  44. Will this eventually mess me up?
  45. Interesting diet delima...
  46. Injury: What Does This Sound Like?
  47. I need a good aerobic training system
  48. Supplement use
  49. instant rice vs. "regular"
  50. Do you sweat out junk and deposits?
  51. Protein and Muscle Growth
  52. Training to increase stamina
  53. How do I lose muscle?
  54. Sprinting makes the ride easier?
  55. Sprinting makes the ride easier?
  56. What kind of milk do you drink?
  57. Trainers
  58. polar hrm or no?
  59. polar or no?
  60. Substitute for mayo?
  61. Help with Training Program, Please
  62. excercise bike instead of a trainer
  63. exercise bike vs trainer??????
  64. winter training with lights etc????
  65. Aerobic conditioning question...
  66. Breakfast vs. No Breakfast
  67. Please help me interpret my heart rate data
  68. Upcoming Metric Century
  69. Eating for under $6 a day
  70. Weight Loss and Muscel Loss
  71. Diet for gaining weight
  72. IT Band Pain and Compression strap
  73. Anyone have a problem with Cytomax?
  74. Heart rate and weight loss
  75. Need some advice from those who had back surgery
  76. race in 2 weeks... what kind of training?
  77. Day After Drinking
  78. Back Surgery and Riding- Forumite Needs Experiences
  79. Cheapest food per calorie?
  80. Training books : which should I choose?
  81. Close to a double century
  82. Training Tips 'n stuff
  83. Hrm: 101
  84. difficulty with hands free drinking tube
  85. muscle soreness
  86. Cadence Questions
  87. Breakfast
  88. Seasonal schedule
  89. Herniated disk (neck) and it's effect on future cycling
  90. is mashing the worst thing for your knees
  91. Calorie Ratio
  92. Help! I passed out while riding.
  93. Weight loss issues?
  94. A funny thing happened????
  95. Hydration and energy for the fat guy?
  96. Reaction to sugar? Shaking?
  97. late night snacking
  98. Core Strength Links
  99. Help to train for a 5 day tour
  100. Slow starter..