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  1. effect of excess body fat on aerobic performance on flat ground
  2. Anyone Try an Inversion Table?
  3. Waste of money?
  4. Can you spoil your Base Training?
  5. Made my own lentil soup....yummy!!
  6. 36 Clif Bars for $26 and change
  7. Young rider, looking for a training plan
  8. Protein and the D word
  9. Gym workouts to supplement the drome
  10. Need water or something else?
  11. Metabolism excuse, help me make sense
  12. choosing an HRM
  13. did spinervals for the first time
  14. Good weekly mileage goals?
  15. Exercise Bikes
  16. Cycleops vs road biking with HRM
  17. Leg irritation
  18. Pasta Water?
  19. Heart Rate and hills
  20. What's a Complex Carb?
  21. Ouch! My Butt!
  22. My electrolytes expired several years ago: still any good?
  23. My First Ride
  24. Duathlon Training?
  25. Setting trainer resistance
  26. Polar S720i resetting the darn odometer ???
  27. ITB and Pedal Float
  28. New Diet Fad
  29. Those small pains that come and go
  30. Recovery Rides? I'd rather push...
  31. starting...?
  32. My COWorker...
  33. How long should the hill be...
  34. Help Leg Cramping!
  35. How to ride up a steep hill
  36. Strained Achilles Tendon
  37. cross training or cross breading?
  38. Dave gets a new collarbone!
  39. impacts of detraining?
  40. Chiropractors. Quacks?
  41. Need advice to put weight back on
  42. Nashbar rollers are only 80 bucks right now
  43. What did I do?
  44. Newbie looking for assistance with diet for upcoming MS150
  45. Women have a harder time losing weight
  46. Teh benefits of massage and uderstonding the knots you get
  47. Newbie - critique my plan please :)
  48. Resetting a Hac4
  49. a pound of flesh
  50. anaemia
  51. I strapped on a heart rate meter and ....
  52. Some help w/ training
  53. Woo-hooo! I did it!! =0)
  54. Lamb/Veal make you sleepy
  55. Where to buy...
  56. Where can I find info on VO2 Test data
  57. Made my own energy bars
  58. Critique my diet!
  59. Help Me - I'm Bonking
  60. what are the muscles involved?
  61. Nothing like hill repeats...
  62. High-calorie energy drinks
  63. Duathlon training
  64. Better Calorie Calculators
  65. [Throws down bait for AnthonyG] aka the soy thread.
  66. What are you thinking/doing as you ride?
  67. schwinn johnny g spinning bike in bad condition. need advice
  68. what gym exersizes are best for strength training?
  69. Exercise and Sleep
  70. lowering blood pressure with cycling and nutrition
  71. Burning Quads
  72. RHR down, getting fitter! ;)
  73. What happened to me??
  74. Hill training on flats?
  75. Update on where I'm at weight wise, etc.
  76. Cold-fx
  77. Changing Dogma----Eggs now OK according to Heart Foundation.
  78. Palpitations!
  79. 1000 Miles of LSD
  80. More Food Ideas!
  81. training tips anyone??
  82. Training and Sweets
  83. Serious muscle pain after long workouts
  84. 20 miles a day 52 weeks a year...
  85. sucrose vs. fructose
  86. favorite leg exercises
  87. what goal?
  88. My MS 150 ended as the MS 120
  89. coffee anyone?
  90. Can you shrink Lycra?
  91. spinning class?
  92. Weight Training for Cycling?
  93. So I just quit smoking...
  94. Proper Massage Technique & Shaving
  95. Snot.
  96. Time to change things up?
  97. is it healthy?
  98. Need help balancing conflicting training goals
  99. Pre-Ride Meals
  100. Heart Rate Calculations - comments?