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  1. Made my own lentil soup....yummy!!
  2. 36 Clif Bars for $26 and change
  3. Young rider, looking for a training plan
  4. Protein and the D word
  5. Gym workouts to supplement the drome
  6. Need water or something else?
  7. Metabolism excuse, help me make sense
  8. choosing an HRM
  9. did spinervals for the first time
  10. Good weekly mileage goals?
  11. Exercise Bikes
  12. Cycleops vs road biking with HRM
  13. Leg irritation
  14. Pasta Water?
  15. Heart Rate and hills
  16. What's a Complex Carb?
  17. Ouch! My Butt!
  18. My electrolytes expired several years ago: still any good?
  19. My First Ride
  20. Duathlon Training?
  21. Setting trainer resistance
  22. Polar S720i resetting the darn odometer ???
  23. ITB and Pedal Float
  24. New Diet Fad
  25. Those small pains that come and go
  26. Recovery Rides? I'd rather push...
  27. starting...?
  28. My COWorker...
  29. How long should the hill be...
  30. Help Leg Cramping!
  31. How to ride up a steep hill
  32. Strained Achilles Tendon
  33. cross training or cross breading?
  34. Dave gets a new collarbone!
  35. impacts of detraining?
  36. Chiropractors. Quacks?
  37. Need advice to put weight back on
  38. Nashbar rollers are only 80 bucks right now
  39. What did I do?
  40. Newbie looking for assistance with diet for upcoming MS150
  41. Women have a harder time losing weight
  42. Teh benefits of massage and uderstonding the knots you get
  43. Newbie - critique my plan please :)
  44. Resetting a Hac4
  45. a pound of flesh
  46. anaemia
  47. I strapped on a heart rate meter and ....
  48. Some help w/ training
  49. Woo-hooo! I did it!! =0)
  50. Lamb/Veal make you sleepy
  51. Where to buy...
  52. Where can I find info on VO2 Test data
  53. Made my own energy bars
  54. Critique my diet!
  55. Help Me - I'm Bonking
  56. what are the muscles involved?
  57. Nothing like hill repeats...
  58. High-calorie energy drinks
  59. Duathlon training
  60. Better Calorie Calculators
  61. [Throws down bait for AnthonyG] aka the soy thread.
  62. What are you thinking/doing as you ride?
  63. schwinn johnny g spinning bike in bad condition. need advice
  64. what gym exersizes are best for strength training?
  65. Exercise and Sleep
  66. lowering blood pressure with cycling and nutrition
  67. Burning Quads
  68. RHR down, getting fitter! ;)
  69. What happened to me??
  70. Hill training on flats?
  71. Update on where I'm at weight wise, etc.
  72. Cold-fx
  73. Changing Dogma----Eggs now OK according to Heart Foundation.
  74. Palpitations!
  75. 1000 Miles of LSD
  76. More Food Ideas!
  77. training tips anyone??
  78. Training and Sweets
  79. Serious muscle pain after long workouts
  80. 20 miles a day 52 weeks a year...
  81. sucrose vs. fructose
  82. favorite leg exercises
  83. what goal?
  84. My MS 150 ended as the MS 120
  85. coffee anyone?
  86. Can you shrink Lycra?
  87. spinning class?
  88. Weight Training for Cycling?
  89. So I just quit smoking...
  90. Proper Massage Technique & Shaving
  91. Snot.
  92. Time to change things up?
  93. is it healthy?
  94. Need help balancing conflicting training goals
  95. Pre-Ride Meals
  96. Heart Rate Calculations - comments?
  97. Best Protein?
  98. Having a hard time staying motivated
  99. Is this the way it should be??
  100. Sick, 6 weeks out from a 200k with 2,300 VM