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  1. Heart Rate and hills
  2. What's a Complex Carb?
  3. Ouch! My Butt!
  4. My electrolytes expired several years ago: still any good?
  5. My First Ride
  6. Duathlon Training?
  7. Setting trainer resistance
  8. Polar S720i resetting the darn odometer ???
  9. ITB and Pedal Float
  10. New Diet Fad
  11. Those small pains that come and go
  12. Recovery Rides? I'd rather push...
  13. starting...?
  14. My COWorker...
  15. How long should the hill be...
  16. Help Leg Cramping!
  17. How to ride up a steep hill
  18. Strained Achilles Tendon
  19. cross training or cross breading?
  20. Dave gets a new collarbone!
  21. impacts of detraining?
  22. Chiropractors. Quacks?
  23. Need advice to put weight back on
  24. Nashbar rollers are only 80 bucks right now
  25. What did I do?
  26. Newbie looking for assistance with diet for upcoming MS150
  27. Women have a harder time losing weight
  28. Teh benefits of massage and uderstonding the knots you get
  29. Newbie - critique my plan please :)
  30. Resetting a Hac4
  31. a pound of flesh
  32. anaemia
  33. I strapped on a heart rate meter and ....
  34. Some help w/ training
  35. Woo-hooo! I did it!! =0)
  36. Lamb/Veal make you sleepy
  37. Where to buy...
  38. Where can I find info on VO2 Test data
  39. Made my own energy bars
  40. Critique my diet!
  41. Help Me - I'm Bonking
  42. what are the muscles involved?
  43. Nothing like hill repeats...
  44. High-calorie energy drinks
  45. Duathlon training
  46. Better Calorie Calculators
  47. [Throws down bait for AnthonyG] aka the soy thread.
  48. What are you thinking/doing as you ride?
  49. schwinn johnny g spinning bike in bad condition. need advice
  50. what gym exersizes are best for strength training?
  51. Exercise and Sleep
  52. lowering blood pressure with cycling and nutrition
  53. Burning Quads
  54. RHR down, getting fitter! ;)
  55. What happened to me??
  56. Hill training on flats?
  57. Update on where I'm at weight wise, etc.
  58. Cold-fx
  59. Changing Dogma----Eggs now OK according to Heart Foundation.
  60. Palpitations!
  61. 1000 Miles of LSD
  62. More Food Ideas!
  63. training tips anyone??
  64. Training and Sweets
  65. Serious muscle pain after long workouts
  66. 20 miles a day 52 weeks a year...
  67. sucrose vs. fructose
  68. favorite leg exercises
  69. what goal?
  70. My MS 150 ended as the MS 120
  71. coffee anyone?
  72. Can you shrink Lycra?
  73. spinning class?
  74. Weight Training for Cycling?
  75. So I just quit smoking...
  76. Proper Massage Technique & Shaving
  77. Snot.
  78. Time to change things up?
  79. is it healthy?
  80. Need help balancing conflicting training goals
  81. Pre-Ride Meals
  82. Heart Rate Calculations - comments?
  83. Best Protein?
  84. Having a hard time staying motivated
  85. Is this the way it should be??
  86. Sick, 6 weeks out from a 200k with 2,300 VM
  87. "Ammonia-like" perspiration smell?
  88. How to know when anaerobic is hit? Improvements?
  89. Burning Fat/Burning Glycogen
  90. Whey Protein?
  91. Training Without a Heart Rate Monitor
  92. Is cycling aerobic At All?
  93. 1up trainer question
  94. Low intensity versus high intensity
  95. 220-Age Research Article
  96. Will this eventually mess me up?
  97. Interesting diet delima...
  98. Injury: What Does This Sound Like?
  99. I need a good aerobic training system
  100. Supplement use