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  1. Solicit your opinions
  2. High Max HR, high LT but not in shape
  3. tingling sensation
  4. using proteins and other stuff
  5. A lot of Pasta, any rice eaters?
  6. Gym weight training for better cycling
  7. Running for training?
  8. High Protein Smoothie
  9. Spinning Videos?
  10. Chris Carmichael Time Trial DVD - I love it....
  11. Riding and lifting on the same day?
  12. Recipes thread
  13. Need some info on recovery
  14. effect of excess body fat on aerobic performance on flat ground
  15. Anyone Try an Inversion Table?
  16. Waste of money?
  17. Can you spoil your Base Training?
  18. Made my own lentil soup....yummy!!
  19. 36 Clif Bars for $26 and change
  20. Young rider, looking for a training plan
  21. Protein and the D word
  22. Gym workouts to supplement the drome
  23. Need water or something else?
  24. Metabolism excuse, help me make sense
  25. choosing an HRM
  26. did spinervals for the first time
  27. Good weekly mileage goals?
  28. Exercise Bikes
  29. Cycleops vs road biking with HRM
  30. Leg irritation
  31. Pasta Water?
  32. Heart Rate and hills
  33. What's a Complex Carb?
  34. Ouch! My Butt!
  35. My electrolytes expired several years ago: still any good?
  36. My First Ride
  37. Duathlon Training?
  38. Setting trainer resistance
  39. Polar S720i resetting the darn odometer ???
  40. ITB and Pedal Float
  41. New Diet Fad
  42. Those small pains that come and go
  43. Recovery Rides? I'd rather push...
  44. starting...?
  45. My COWorker...
  46. How long should the hill be...
  47. Help Leg Cramping!
  48. How to ride up a steep hill
  49. Strained Achilles Tendon
  50. cross training or cross breading?
  51. Dave gets a new collarbone!
  52. impacts of detraining?
  53. Chiropractors. Quacks?
  54. Need advice to put weight back on
  55. Nashbar rollers are only 80 bucks right now
  56. What did I do?
  57. Newbie looking for assistance with diet for upcoming MS150
  58. Women have a harder time losing weight
  59. Teh benefits of massage and uderstonding the knots you get
  60. Newbie - critique my plan please :)
  61. Resetting a Hac4
  62. a pound of flesh
  63. anaemia
  64. I strapped on a heart rate meter and ....
  65. Some help w/ training
  66. Woo-hooo! I did it!! =0)
  67. Lamb/Veal make you sleepy
  68. Where to buy...
  69. Where can I find info on VO2 Test data
  70. Made my own energy bars
  71. Critique my diet!
  72. Help Me - I'm Bonking
  73. what are the muscles involved?
  74. Nothing like hill repeats...
  75. High-calorie energy drinks
  76. Duathlon training
  77. Better Calorie Calculators
  78. [Throws down bait for AnthonyG] aka the soy thread.
  79. What are you thinking/doing as you ride?
  80. schwinn johnny g spinning bike in bad condition. need advice
  81. what gym exersizes are best for strength training?
  82. Exercise and Sleep
  83. lowering blood pressure with cycling and nutrition
  84. Burning Quads
  85. RHR down, getting fitter! ;)
  86. What happened to me??
  87. Hill training on flats?
  88. Update on where I'm at weight wise, etc.
  89. Cold-fx
  90. Changing Dogma----Eggs now OK according to Heart Foundation.
  91. Palpitations!
  92. 1000 Miles of LSD
  93. More Food Ideas!
  94. training tips anyone??
  95. Training and Sweets
  96. Serious muscle pain after long workouts
  97. 20 miles a day 52 weeks a year...
  98. sucrose vs. fructose
  99. favorite leg exercises
  100. what goal?