PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 [95] 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110



  1. Klein fork replacement
  2. Need help with Power
  3. Vegan. Take the poll even if you're not.
  4. Post Race Hunger...
  5. New to cycling...
  6. Here I go again, another attempt to get back into shape.
  7. Training Peaks Alternative
  8. Beginner Spinervals
  9. Very basic intervals question
  10. Weird chest pain when biking
  11. What about protein shakes? Better than Ovaltine?
  12. How do you get your carbs?? Or how do you make brown rice taste better??
  13. Start the day off right with my Power Breakfast mix
  14. Golden Cheetah Performance Manager
  15. Training problem
  16. Working out - am I doing this right?
  17. Friel Zones vs. Straight Percentages
  18. Trainer blowouts, what causes them?
  19. Popeye's, Taco Hell, McDonald's, KFC, Pizza Hut, Wendy's, Chinese TakeOut, Etc.
  20. Nighttime shake recommendation
  21. How fast can I likely increase my power to weight ratio?
  22. Pulled Hamstring with a hilly ride coming up.
  23. Winter Training Plan? What to do...
  24. Trainers with power
  25. supplements
  26. Trainer problem (clicking sound)
  27. Training Plan for those short on time - Is there such a thing?
  28. I just got a hew trainer, and have a question
  29. Training up to bigger gears
  30. Tips on buying used rollers
  31. wanting a lower position...help me achieve it
  32. Garmin Edge 500 Heart monitor strap
  33. How to increace average speed?
  34. power with garmin
  35. right before bed?
  36. winter program critique
  37. Bike and Build in summer 2010
  38. Anyone tried the M.E.L.T method?
  39. What is a Rest Week?
  40. Conconi Testing for Heart Rate Zones: question about performance
  41. Cycling and Running: Comparison
  42. Benjamin I. Rapport's study Metabolic Factors Limiting Performance Marathon Runners
  43. Videos to train by? (preferably free)
  44. Adapting Friel's training plan for endurance racing.
  45. Turbo trainer
  46. My Winter Workout Plan
  47. Heart Rate - Everyone is different, but how high is too high?
  48. Floor Mat for trainer
  49. glute involvment
  50. Paper on fructose content of sodas
  51. Back on the saddle, but riding in circles...
  52. 2011 trianing plan questions for an intermedate Cyclist
  53. Riding Your Bike When the days get shorter.
  54. On Bike Nutrition Question
  55. Trainer DVDs
  56. Newbie trainer questions
  57. Winter training: experimenting on myself
  58. do we have a wound treatment thread/forum?
  59. Restless Leg Syndrome - Wasabi?
  60. Halloween Candy
  61. Squats
  62. Ideas for making a commute tougher?
  63. Max heart rate for 54 y/o?
  64. Pulled muscle in back..
  65. Getting off a Plateau
  66. Hill interval question
  67. R.A.I.N. Ride Across Indiana Training
  68. Force Factor Scam--Watch Out!
  69. Excruciating inner thigh pain -- and solution!
  70. Eating More to Lose Weight?
  71. Turbo Trainer?
  72. Calories Per day as a training guide
  73. Travel Trac = a good indoor trainer?
  74. Was considering a power meter, then I read...
  75. Is my winter training program any good?
  76. I really hate trainers...
  77. Does anyone use the Suunto T6?
  78. Inza Performance Cycling Software
  79. Mountain bike or not?
  80. Hip Fracture after crash- Any insight on recovery?
  81. Used bike trainers
  82. Numb on the rollers, but not on the road. why?
  83. pedal clips that good?
  84. Cross-training: some thoughts
  85. found a nutritional cure for my Atrial fibrillation
  86. Videos while using trainer
  87. Training suggestions for first year racing?
  88. Intense pain in foot after 4-mile run??
  89. any good tips for eats on a 5hr ride?
  90. Traveling...where to find places to workout?
  91. Hammering on the flats
  92. Recommend me some new foods! I'm changing my diet.
  93. Kreitler Roller owners...Questions
  94. I NEED a Doctor specializing in Sports Medicine in NY...recommendations?
  95. chris eatough 20 week winter plan
  96. Any ex-caffeine users here?
  97. Critique my core workout routine
  98. App for laps
  99. Sore shoulders?
  100. 500 mile newbie Training/bike fit question