PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 [98] 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119



  1. not trained since night shift
  2. How do I set up my new rollers?
  3. training after kidney infection...
  4. Indoor vs Outdoor heart rate
  5. Inexpensive, reliable, heart rate monitor
  6. Calories Burned
  7. What type of doctor for joint pain?
  8. Eating on a ride
  9. Question about posture while using a Trainer
  10. Bowflex
  11. Goal Setting
  12. Body reaction to intervals? Heartrate?
  13. Training Video?
  14. Training after illness?
  15. Spinning Sweat Guard
  16. Burning calories on a fixed gear (semi x-post)
  17. VO Max/LT/Max Hr testing in So Cal
  18. Sit ups or Crunches
  19. Yet another trainer question
  20. Any info on Supergo TR-1 Rollers
  21. Which Kreiter roller?
  22. Maybe I need a trainer
  23. Wind Trainers vs. Stationary bikes
  24. Itb
  25. Calorie counters on machines, accurate?
  26. non cycling knee pain. . .
  27. Supplementation
  28. Joint care without supplements
  29. Pain in the neck!!!
  30. I LOVE Cranksports e-gels
  31. Weight training and bike in the same day?
  32. Advice on 6hr solo enduro race
  33. Tried a Spinning class
  34. Beware the calorie count.
  35. blew my tire, blew my ACL...
  36. Below 10 degrees and windy
  37. I have two months...
  38. Question on Recovery...
  39. Recovery from group rides...
  40. My anaerobic threshold: The Shocking Truth
  41. Race training on the road...
  42. MTB-Specific Weight Lifting
  43. gym and road bike workout
  44. Running hurts. :(
  45. novice with query
  46. How do you safely break your body out of a plateau?
  47. how much to train for cat 5
  48. Taylor VS. Tanita
  49. A few Q's about training...
  50. Gaining 5 pounds overnight?
  51. San Fran to Santa Barbara
  52. Hrm
  53. Winstrol and Cycling
  54. aches and pains...
  55. Itching under the skin?
  56. Why?
  57. trainers and shimano flight deck...
  58. Getting back on the bike...
  59. metabolism of caffeine - lets talk damage...
  60. How much time do you give yourself to recouperate?
  61. Gym training advice needed
  62. Training ideas/workouts for the newbie??
  63. Max VO2
  64. Hey Koffee. Girls and training
  65. Noticable Improvement
  66. Hard or soft?
  67. Base aerobic training ?
  68. Seattle to Portland preperation
  69. Re Training Books
  70. What's a realistic process for goal setting for higher cadence target?
  71. Are rim trainers bad?
  72. Fixed Gear Road Training
  73. a good fitting around central maryland?
  74. Rowbikes
  75. How to keep up...
  76. how should i get ready?
  77. Base Milage Question
  78. Diet Soda-how bad and why?
  79. Another Knee question
  80. Kurt Kinetic new for under $275
  81. was this a scam?
  82. Too late to start racing?
  83. What do you think of the CTS climbing DVD?
  84. Hope to start Cat 5 Racing in the spring
  85. pop tarts
  86. Heart Rate question
  87. Cycling post obesity surgery?
  88. Cycle Ops Fluid 2 Set Up
  89. Trainer advice??
  90. question about exercise other than biking
  91. I overtrained over a year ago, and still haven't recovered! Advice?
  92. Pasta: Good clean fuel, or junk food?
  93. Knee pain!!!!
  94. Calculating metabolic rate?
  95. Blood Doping Question
  96. How long does it take for your legs to warmup?
  97. Gearing
  98. Who has used Spinervals on rollers...
  99. can you taste lactic acid?
  100. How do these numbers look?