PDA

View Full Version : Training & Nutrition



Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 [99] 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117



  1. Using an indoor trainer
  2. Need advice on 1st half century ride
  3. Ut-Oh Hernia?
  4. what is the bare minimum to maintain?
  5. upset stomache/
  6. Riding to Lose Weight - Fatigue Unavoidable?
  7. Now what do I do?
  8. Yoga and Cycling
  9. Ouch, my knee(s) hurt
  10. Help with gaining weight- I need to!
  11. Questions about the BMI
  12. Anybody use GU2O Hydration drink?
  13. Any Recommended Books?
  14. Who here sticks to a portion control meal plan.
  15. Spinning Class and Mileage
  16. Has anyone tried prolotherapy?
  17. Powerbars?
  18. finished first century today.. only 1 mistake
  19. Another Question on Trainers
  20. Trainer recommendations
  21. Does anyone else have trouble maintaining a food ratio (eg. 50 30 20)?
  22. Riding with Scoloisis
  23. Back Muscle Cramps/Soreness
  24. night before big ride
  25. Another heart rate monitor thread.
  26. Low Blood Pressure, Palpitations, Magnesium and Potassium
  27. Which indoor trainer????
  28. Getting to know my body-- the Post-Puberty Years
  29. Doing First Century
  30. Insulin Spike - Bad or Who Cares?
  31. Extremely low Cholesterol??
  32. Any experience with Plantar Fasciitis?
  33. phlegm anyone?
  34. Your opinions on the "Minoura InterRim Indoor Trainer"
  35. interval training question(s)
  36. when to eat carbs
  37. How many calories will you burn ???
  38. Energy drink comparison and review?
  39. Small Steps
  40. Need some training advice
  41. Are cheap trainers worth it?
  42. Cycling is obviously helping my running...is running helping my cycling?
  43. HR Question for Ric
  44. How are 'the' pro's training?
  45. Hot Feet
  46. What is the best tasting gel?
  47. my abs are sticking out!
  48. Do you think power drinks help to keep you going?
  49. I was a slightly schocked this morning ....
  50. Quick Fuel for an early AM ride
  51. Were to find studies to participate in?
  52. Recovery Drink?
  53. Anybody's feet hurt???
  54. Losing The Tube Around The Stomach
  55. Got a good HRM Suggestion?
  56. Training Zones
  57. Weight Lifting - Advice Needed
  58. Where to buy Kreitler rollers?
  59. Rollers - do you clip in?
  60. Sprint Cycling Training
  61. Fueling up for the ride
  62. Hotter 'n' Hell 100! Update . . .
  63. 70 mile ride, and lots o' pain...
  64. Hydroxycut
  65. Eating Potatoes During Long Rides
  66. Heartbeat Felt in my head?
  67. The Type II Diabetes thread. (by popular demand)
  68. Help me!!! I've got bumps all over my legs!!!
  69. Stretch Too Much?
  70. Sore upper arms and shoulders while riding
  71. Numbness, acheing in left arm
  72. What is it about pickles?
  73. Cycling Coach - How to?
  74. Post heart attack training.
  75. Orthostatic Test
  76. Trainer Types
  77. Stretching Help
  78. Losing strength
  79. drinks?
  80. SRM Powermeter
  81. training routine and traing zones.
  82. Are there cycling gods?
  83. Stomach cramps during training ride
  84. Best Multivitamin for males?
  85. Skin on feet cracking???
  86. Heart Rate doesn't go above 160???
  87. I bonked today, what did I do wrong?
  88. Century goal
  89. bike trainers vs. staionary bikes...
  90. Toes down & Heart Rate Qn's
  91. Training advice?
  92. Over rested?
  93. Calf Cramps
  94. Stretching
  95. Lethargy
  96. eating while riding
  97. Calorie Burn
  98. How many days inactive before losing muscle?
  99. muscle mass question
  100. Lactic acid not the culprit?