PDA

View Full Version : Training & Nutrition


Pages : [1] 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124

  1. TCC Training
  2. Keeping in shape after foot surgery
  3. A return to the bike; suggestions on 12wk plan for 100k mountain race
  4. Indoor Trainer Questions
  5. Short vs long training workouts
  6. Need help 4 month training plan to race by May.
  7. What I need for indoor trainer, besides the trainer itself :)
  8. Question for Zwift Users
  9. Strength & Turbo Training
  10. Increasing VO2/FTP
  11. Treading a trainer
  12. New to Smart Trainers and to Wahoo Snap - not sure I'm getting a good start!
  13. Heart rate training plans
  14. Kurt Kinetic Rock and Roll vs CycleOp Magnus
  15. How does skiing fit in?
  16. Vegetarian or restricted animal products intake?
  17. Muscle weakness
  18. What would be best 88 or 98 cadence?
  19. Some really helpful eating advice for the Xmas period...
  20. Is this tech really worth it? Rant...
  21. Is my commuting unhealthy or good training for touring?
  22. Are drugstore tens machines powerful enough to improve strength in my weak vmo?
  23. Need advice from Keto Cyclists
  24. Introduction to strength training for the endurance athlete
  25. spotted a new cycle machine w video screen at gym
  26. Recumbent benefits for Upright road Cycling?
  27. Beer vs heart rate
  28. Training peaks vs other coaches
  29. Kickr New vs Old
  30. Why Cycling is Bad for Bone Density and How You Can Improve It
  31. Indoor Training Strategies...help!
  32. Statins for Everyone 40 yrs and older ?!?!
  33. Groin pain
  34. Recent sharp pain in left knee - what could be causing it?
  35. Anyone Use Floss Bands ?
  36. Advice and Suggestions for Massage Therapy
  37. Repeated Accelerations Out of Corners
  38. How's the CycleOps Magnus?
  39. low cadence high resistance intervals on trainer
  40. Is it the beta or the diet?
  41. Question for a Kickr Snap Rider
  42. Power Numbers Improvement
  43. New Kickr Snap?
  44. Which trainer to get? Rollers, basic, or smart?
  45. Rest Time And Winter Training - Advice?
  46. What will happen to my legs?
  47. Cycle 50 miles week muscular imbalance
  48. Practical Aspects of Glute Free for Cyclists on Long Rides
  49. Considering Raw/Vegan
  50. Welcome to Overtraining
  51. Recovery
  52. Friel Contradiction
  53. cycling miles vs. running miles
  54. Online coaching program survey
  55. Commute as training - just ride hard?
  56. Recommend health/medical website?
  57. FDA Asks Public: What Is 'Healthy Food'?
  58. Cycling body question
  59. How useful is a bike fitting?
  60. respiration limit
  61. Hip FAI (impingement) and labral tear
  62. Team Hot Shot
  63. IT Band issues
  64. Offseason Training - Need some thoughts
  65. Inexpensive trainer recommendation
  66. TCTP FTP Timing and new Cycle
  67. D Ribose for extra energy, and combatting fatigue
  68. Gluten for punishment
  69. All these different power numbers
  70. Hybrid on Travel Trac Fluid Trainer
  71. It's not really training but only routine, but why leg fatigue
  72. Pain on the top of my right foot
  73. Lactic acid build up.
  74. What training do you recommend me?
  75. The fats got to go!
  76. Compression leggings or calf sleeves?
  77. Replacing some Cycling with Walking
  78. kJ vs kCal Strava\TrainingPeaks
  79. Anyone here doing a Ketogenic Diet?
  80. Doing more with less? (time-strapped cyclist)
  81. flat line on training?
  82. Is this normal HRM behavior?
  83. Psoas / Iliopsoas muscle
  84. Need help with a diet schedule
  85. No stamina??
  86. How much to eat!?
  87. Training App Options
  88. Reliable Cycling Computer Under $80?
  89. Fitness/Freshness vs Actual Performance
  90. Quick question for runners
  91. What ingredients do you put in your Gels?
  92. How to reduce water retention for hillclimb?
  93. Cadence on indoor trainer
  94. What is everybody drinking besides water?
  95. how to train in Zone 2 ?
  96. Breath thru Nose to Evaluate Conditioning?
  97. Fear to lose the training...
  98. How to lose weight - not performance
  99. How much is enough?
  100. Eliminating sugar - Benefits?