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  1. Week 10 of Paleo, Need help!
  2. Shapely Abs - 6 pack and still bike lots
  3. Results of eating pizzas before race
  4. Training for King's Ridge/Levis Gran Fondo
  5. Cadence and Heart Rate
  6. Hill Climb Advice
  7. MTB v Road Bike differences in power
  8. Bike Computer
  9. 3.5 Weeks of Hill Workouts
  10. Goblet Squat
  11. calorie burn during ride: Who has the right answer?
  12. Best (& cheapest) Calories While Riding
  13. Gatorade replacement
  14. Video for core and flexibility?
  15. Training and General Tips For a Relatively Fit Beginner
  16. Recovery drink
  17. Hello All. Going From Riding -> Training
  18. Sweet Mix
  19. what does this HR tell me?
  20. Is there any benefit to climb with others who have a slower phase than you?
  21. Hill training when there aren't any?
  22. Cholesterol and riding
  23. How to develop a plan to hang with the group
  24. My first 50-miler... prep question?
  25. LTHR #s
  26. New to Cycling - How to Train?
  27. On the club ride last night my calves cramped up
  28. help with structured training.
  29. Another 'what could this pain be?' thread
  30. Info on optimized training
  31. Recovery questions
  32. White on clothes from sweat
  33. Is Soylent a realistic food for touring?
  34. Compression Knee Sleeve
  35. FTP test in morning or evening?
  36. Why sprinters are muscly and climbers are wiry
  37. I may have come over to the dark side
  38. Low ferritin
  39. Keto
  40. Why do I DIE for the first 30 minutes of my ride?
  41. The Time-Crunched Cyclist workout question
  42. How to make the coach work
  43. Look Great in Bike Shorts: Training Plan Week 1
  44. Plateau in Fitness no more gains
  45. Kurt road machine v spin bike advice
  46. Cramps that won't go away
  47. Developing a training plan as a weightlifter looking to get involved in sprinting
  48. Kurt Kinetic Trainer Advice
  49. riding @ 170bpm ?
  50. Elite Quobo Fluid vs. CycleTEK Momentum 1 Fluid
  51. Heart Rates and Century Rides
  52. Hips/Back pain from riding
  53. Anybody use a Nutri Bullet?
  54. Cycling and Other Aerobic Exercises
  55. Need good moderately priced magnetic trainer
  56. Books or resources for the beginner roadie
  57. Threshold Levels and Beyond - Methods
  58. Bulking & Cycling
  59. Training for first road race- any advice?
  60. 2nd degree burn blister on back of heel
  61. Cold Brewed Coffee
  62. Muscle development
  63. MAG bicycle trainer
  64. Dealing with a Gap in the Training Plan
  65. Good % body fat scale that won't break the bank
  66. Commute + Weekend training too much?
  67. A century on three rides a week?
  68. How do I get faster?
  69. I have pictures and I have questions
  70. Pacemaker question
  71. A runner new to cycling
  72. heart rate / perceived effort disconnect
  73. Training schedule for first century but also running????
  74. sportlegs pills
  75. amino acid supplements and injury recovery/prevetion
  76. Nutritionist saying hello
  77. Riding twice a day?
  78. Lifestyle changes reduce Type 2 Diabete risk
  79. Does anybody have experience training 20 hours a week? I need nutrition advice
  80. Energy gels - which one works?
  81. What did I hurt and how do I fix it?
  82. Looking for a beginner training chart for hybrid biking
  83. New Commuter Advice
  84. Is this a sign of my metabolism slowing down?
  85. Heart Rate Recovery
  86. Pre and Post Workout Meals
  87. Spurious HRM reading or HR?
  88. EMS Units - Benefits
  89. Sportslegs?
  90. Stair Climber
  91. Marathon vs. Century 'Performance Standards'
  92. Why not to use nutritions for bodybuilders?
  93. Products Similar to Hammer Nutrition
  94. How to calculate FTP from strava ride done with Powertap and few more questions
  95. Preparing for a metric century
  96. Zero-Carb Metric Century
  97. Reasonable Century HR
  98. Never been out of breath cycling...
  99. Making your own electrolye supp
  100. Hypertension and Ride Fuel