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  1. Mid Ride fueling
  2. improve VO2Max
  3. Chocolate Bars to Gels
  4. question for rollers
  5. Recovery Ride - cadence vs. HR
  6. Recouping
  7. Now what?!
  8. Training Mindset
  9. Adjusting to change
  10. Coggan, FTP, and Normalized/Average Power
  11. Which kind of sensor do you use often when you riding?
  12. Question about Century training
  13. Why Doesn't Powdered Protein and Fruit Replace A Meal?
  14. Does heart rate vary linearly with power?
  15. Change of Focus in Training and Schedule
  16. Liquid diet advice?
  17. Fitness Seem to Plateau or flatlined from last year
  18. Morning vs late afternoon LTHR
  19. A Power Meter "Verification"
  20. Resting Pulse/Overtraining Question
  21. Inner Thigh Cramps
  22. Why upper body weight training helps my roller session
  23. Sluggish and mental and physical - help or figure this
  24. Performance and Recovery after taking a Benzo
  25. Bicycle training stands. What are your thoughts?
  26. Comng back from sickness/injury
  27. Weaker left leg?
  28. 30bananasaday.com/DurianRider
  29. Chronic Quad Pain
  30. Sports, Medicine and Your Heart Webinar
  31. Road mountain camp in French Alps - survey
  32. Is cycling straining on the Achilles tendon?
  33. How to help legs recover faster
  34. Aging, hunger, energy level, recovery, etc.
  35. Power meter virtual coaching software
  36. New to training: Fatigue Question
  37. Solo riding: Structured training advice?
  38. How long you can stop training without loosing your edge?
  39. Lumo Lift: anyone use this for tracking calories burned, steps, etc?
  40. Waking up hungry in the middle of the night!!!!
  41. Errr you do know what the term "Bonking" means in some cultures?
  42. Workouts With Long Breaks
  43. Post workout soreness? modify workouts, do more stretching, or suck it up?
  44. How Do You Reach Zone 5 and Above
  45. Dedicated Trainer Bike
  46. How much should I be eating?
  47. Crank Sports E-Fuel
  48. A Couple Of "Bonk" Questions
  49. slightly sore bicep femoris
  50. Peak week - feeling fatigued
  51. Wanting to build major muscle but cycle consistantly
  52. Fig Newtons vs Gels
  53. Paleo/caveman vs. Mediterranean diet
  54. Your nutrition strategy in long events or rides
  55. What is best type of exercise to get my FTP closer to 5 minute intervals
  56. Does a Tri-bike really save your running legs?
  57. Best fitness websites/apps for multi-sport "athletes"
  58. Little bit lost about HR and what to do now..
  59. Climbing blocks on trainer
  60. biking to run?
  61. Bad Lower Back
  62. popping toes/ slight upper knee pop
  63. Heart Rate Questions
  64. Found a Great Fan - Indoor Use
  65. 2 quick questions regarding stationary exercise bike at gym calorie counter and watts
  66. tall people knee joint pain after long hard ride
  67. Fat boy gonnaa lose so weight (A training oddesy and other useless information)
  68. Giving up soda?
  69. High Heart Rate? 190+ bpm
  70. Regarding zone training
  71. Training on rollers - single speed or geared?
  72. weight training & running
  73. working out until you are red in the face
  74. Lower Back Pain - Trainer Rides
  75. Psoas
  76. Weekly Mileage Goals
  77. Keep training with knee pain?
  78. Hammer Nutrition - Gels or Gels in the Jug/flask
  79. Supplement use
  80. How do you improve your average cadence?
  81. favourite GELs
  82. Losing weight quickly before a race/event
  83. Anyone change from Skratch because of GI issues?
  84. So i think I overreached last week
  85. Riding a unicycle on bike rollers...FAST!
  86. what else to add? am i doing enough?
  87. Ramp test with lactate, strange result
  88. Training with a bike trailer
  89. endurance requirements VS Losing weight? Nutritional and training differences. Any?
  90. Going low carb
  91. 3 hour endurance same with another activity
  92. What is your favorite water additive? Why
  93. Calorie-tracking methods/devices--especially Garmin
  94. red bull and benefits
  95. 3 Keys to heart rate training
  96. lower hrt during long event or race
  97. Hammer Nutrition products and real food
  98. Long days in the saddle, what should I eat?
  99. Value in bonking?
  100. Consider statistics rather than nutrional or health science for training controls...