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  1. 2009 Planning - DC Area
  2. The PCad training and racing thread
  3. The PCad training and racing thread
  4. Greatest Victories
  5. Cat class after a looong lay off
  6. Cat 4/5 Crit Racers...Running Times ??
  7. Should I buy a second bike?
  8. Is this great or what?
  9. 2009 TdF will climb Ventoux on 'last' day
  10. Pre-Base V02 Results
  11. McQuaid says retesting samples for CERA would not 'serve the purpose'
  12. My Hopes and Dreams...
  13. I "made the team"...
  14. First (and last?) 'cross race report
  15. Your longest trainer ride
  16. I have found the perfect team
  17. Possible to train for marathon and still race in February ?
  18. 2009, year 4 of my 2 year plan
  19. Training and peaking too early
  20. College Racing - Cassette Choice
  21. Bike races
  22. Warming embrocation for cool weather racing
  23. Licensing and Cat Advancement
  24. Uh-oh
  25. How many of you are pro Cat 3's, 4's, and 5's?
  26. Charlotte Motor Speedway TTs
  27. Lifting with Joe Friel
  28. Team Tactics
  29. Perceived effort.
  30. Tempo and Threshold Intervals
  31. IBike Generation III (Cross post from Road Cycling)
  32. Good wheels on an ok bike...
  33. UCI to introduce four-year ban in '09....yay or nay?
  34. NRC Calender 2009
  35. Team on Specialized Website
  36. 3 new bike videos on CultureSurfer.com
  37. black and white post-race photags?
  38. 2009 Giant TCR Advanced size
  39. Kohl positive
  40. Group ride or intervals?
  41. MAC and WKO+
  42. Lance to race Giro
  43. WKO+ Performance Manager Chart questions
  44. They're tools, not jewels, and sometimes they're odd looking tools at that
  45. Any Ohio area riders doing Crankenstein's Monster 100 TT
  46. Aero Fork worth it?
  47. Power meter or TT rig?
  48. SRAm stole my(and I assume waterrockets) idea! :)
  49. Burning matches.
  50. Lost in training...again.
  51. Bah! I suck again!
  52. raced today.
  53. Tour Transalp 2009: Looking for a partner
  54. Ex got a new Ridley
  55. Waterrockets, I'm calling you out!
  56. Crap
  57. 15/15
  58. Increasing FTP during Winter
  59. Starting up a Team - Sponsorship Packages? Logistics? Help?
  60. One set of rules for us... One for Armstrong
  61. Question for the TdF 'experts' [Schumacher]
  62. Training with Power on a trainer vs. powermeter
  63. Scott Bike Size
  64. Tuesday night worlds 2008
  65. training cycle question
  66. Lemond interview in Vegas
  67. Anaerobic vs Lactate Threshold Hear Rate
  68. UCI Press Release
  69. Schumi + Quickstep = Major Fail
  70. New Tour of Missouri & Gateway Cup vids on CultureSurfer Cycling
  71. Off-season myths
  72. Conducting the Orchestra
  73. Anyone going to the Hincapie race?
  74. Would this be legal?
  75. A guy from my city was 2nd in World TT Champs
  76. EVERYONE was correct...
  77. Why don' tmany pros utilize aero wing handlebars?
  78. i can't believe i just saw that...
  79. Who's next, Phil Anderson?
  80. Finally some form
  81. Watch Out Ohio
  82. Aftermarket Cables
  83. How about some Vino? - Vinokourov to Astana
  84. The Kazak and Tex walk into a bar........
  85. Looking at bikes for my '09 season
  86. Would you go?
  87. Prospect Park racing
  88. F. Schleck's story re: amigo di birillo
  89. Dear Watt-heads,
  90. Giro di Lombardia 2008
  91. Bars for Small Hands
  92. New TT rigs from Interbike
  93. A proper warm-up?
  94. Happy Birthday KP
  95. What would you racers say if........
  96. Short Course TT Question
  97. a mountain of positives
  98. 1st Cycling race on UAE
  99. Best inexpensive race/training tires?
  100. Starting a New Team...Again. And You?