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  1. Your <40F Layering Scheme
  2. unintended intense workout this morning
  3. Incentive programs for amateur teams
  4. Dump this frame or dump this bike? Want a TT bike
  5. Group ride ettiquette
  6. Group ride ettiquette
  7. Toyota United Going Out of Business Sale
  8. TSS... Irregularities
  9. Well, well - coached in 2009!
  10. Geeks help please?
  11. I'm so excited!
  12. Descending Tips
  13. lifting wieghts to help build speed
  14. First Cross Race. Ouch.
  15. Help me sprint
  16. Texas Cat 3 is about to get ugly
  17. old helmets - disposal
  18. You call it sponsorship, I call it...
  19. raced today
  20. Tour de Gruene TT
  21. Training Camp or 2 weekends of racing
  22. Not to name drop, but....
  23. Finding the right blend of Volume and Intensity
  24. overanalyzing my upgrades--you know you want to help me
  25. How to move up in a group?
  26. TT Clipons for ITM Millenium Carbon
  27. Basso's workout??
  28. Missing a week of miles in base training season
  29. Injuries and weight
  30. How to start a focused training plan?
  31. It's Here!!! (Kind of anyway)
  32. Giving up my top end...
  33. Pendleton wants Title IX in the Olympics
  34. It's October... I can just ride whenever I want, right?
  35. Ok all you 2x20 zealots
  36. Going a little over SST?
  37. Cold Weather and Power Meters
  38. Cold weather thresold
  39. Help with TT creation
  40. This weekend's race results will be...
  41. Sugoi Team Clothing?
  42. Hi-larious Mike Creed interview
  43. 2009 giro = 2005 tour?
  44. Basso's Cannondale
  45. Race the Road, Train the Trail
  46. White tape and hoods?
  47. Jittery Joe’s drops Pro status
  48. How do you know when your frame is obsolete?
  49. Fuel to the fire?
  50. Your First Victory
  51. Wheels, powertaps, and racing/training...
  52. Lifetime bans
  53. Recovery rides
  54. Tubulars: Switching from tape to glue
  55. The Big Time
  56. Dealing with Major Burnout
  57. 6 months to become a better climber, help requested
  58. 2009 Planning - DC Area
  59. The PCad training and racing thread
  60. The PCad training and racing thread
  61. Greatest Victories
  62. Cat class after a looong lay off
  63. Cat 4/5 Crit Racers...Running Times ??
  64. Should I buy a second bike?
  65. Is this great or what?
  66. 2009 TdF will climb Ventoux on 'last' day
  67. Pre-Base V02 Results
  68. McQuaid says retesting samples for CERA would not 'serve the purpose'
  69. My Hopes and Dreams...
  70. I "made the team"...
  71. First (and last?) 'cross race report
  72. Your longest trainer ride
  73. I have found the perfect team
  74. Possible to train for marathon and still race in February ?
  75. 2009, year 4 of my 2 year plan
  76. Training and peaking too early
  77. College Racing - Cassette Choice
  78. Bike races
  79. Warming embrocation for cool weather racing
  80. Licensing and Cat Advancement
  81. Uh-oh
  82. How many of you are pro Cat 3's, 4's, and 5's?
  83. Charlotte Motor Speedway TTs
  84. Lifting with Joe Friel
  85. Team Tactics
  86. Perceived effort.
  87. Tempo and Threshold Intervals
  88. IBike Generation III (Cross post from Road Cycling)
  89. Good wheels on an ok bike...
  90. UCI to introduce four-year ban in '09....yay or nay?
  91. NRC Calender 2009
  92. Team on Specialized Website
  93. 3 new bike videos on CultureSurfer.com
  94. black and white post-race photags?
  95. 2009 Giant TCR Advanced size
  96. Kohl positive
  97. Group ride or intervals?
  98. MAC and WKO+
  99. Lance to race Giro
  100. WKO+ Performance Manager Chart questions